Have a happy and blessed 2013
Happy Lammas 1st August
For those with a Kindle this blog can be
located at http://www.amazon.com/gp/product/B002FQJHC4
Facebook page for Crystal Arts And
Health http://www.facebook.com/pages/Crystal-Arts-And-Health/272894976093686 has a shop facility for purchasing products.
New mobile friendly website: https://sites.google.com/site/crystalartsandhealthorguk/
Wordpress Blog site: http://caraemoore.wordpress.com/
Crystal Arts And Health You tube video http://bit.ly/Qb5AKG This video profiles
the services and products of Crystal Arts And Health that include Crystal
Healing, Crystal Essence ® and herbal products, Herbalism, Hatha
Yoga, Aromatherapy and Holistic Titles and Training
Training Course in Crystal Healing
(Accredited by World Metaphysical Association)
Training Course in Herbalism
http://store.payloadz.com/go?id=1339201 or
under Holistic Health Book Titles on http://www.shop.crystalartsandhealth (Accredited by World Metaphysical Association) Students and
attendees of events and workshops are invited to join the Crystal Arts and
Health Workshop group on Linked in. http://www.linkedin.com/groups?gid=4506925
My book Crystal Healing & The Chakra
System covers the Chakra system, Crystal identification and uses, making
crystal essences and meditation with crystals. Is available as an ebook
from http://store.payloadz.com/go/?id=239922 or as a paperback http://www.blurb.com/bookstore/detail/2273371/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through
Blurb. http://store.blurb.co.uk/ebooks/59113-crystal-healing-the-chakra-system Kindle
edition is located at http://www.amazon.com/dp/B0095WDJW0
My book, Herbal Primer, covers herbal action
classification, herbal identification, herbal preparation and recipes,
including herbal teas, incense and potpourri. Is available as an ebook
from http://store.payloadz.com/go/?id=796359 or as a paperback.http://www.blurb.com/bookstore/detail/2298804/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb. http://store.blurb.co.uk/ebooks/59111-herbal-primer
Kindle edition: http://www.amazon.com/dp/B0095WDMM2
I am an Herbalism and Crystal Healing
Practitioner and manufacture Crystal Essence ® products that combine,
aromatherapy, herbal products and crystal essences for "Holistic Wellbeing
for Auric and Physical Body"
The Pdf of the Spring/Summer Crystal Arts And
Health Catalogue 2013 is out now and products A wholesale catalogue is available via email upon request for
Traders and Spas. Event favours orders are also taken.
Workshops are available in Angel Ritual,
Crystal Healing & The Chakra System, Crystal Healing & Dragons, Hatha
Yoga & The Chakra System, Herbalism, Magical Oils & Incense, Poetry and
Wild Foods. See website http://www.crystalartsandhealth.org.uk/Arts_&_Crafts%20Workshops.htm
or contact by email for more
information. Updates are also available on the Crystal Arts And
Health Facebook Page.
Birthday month Faceted Shaped Crystal
hand-made soaps like the wedding favour soaps are available. January is Clary
Sage & Garnet (Base Chakra), February is Lavender & Amethyst (Brow
Chakra) and March is Bergamot & Aquamarine (Thymus Chakra).March is
Bergamot & Aquamarine in a healing turquoise colour and is associated with
the thymus chakra for the immune system. April is Sandalwood & Herkimer
Diamond (Crown Chakra) and May is Rose & Rose Quartz (Heart
Chakra) June is Neroli & Pearl (Solar Plexus). July is Orange
& Carnelian (Sacral Chakra) and August is Peppermint & Jade (Heart
Chakra). September is Chamomile & Sapphire, (Throat Chakra) October
is Green Aventurine & Peppermint (Heart Chakra), November is Neroli &
Citrine (Solar Plexus) and December is Chamomile & Sodalite. (Throat
Chakra).
Category Fire, Water, Earth, Metal Dragons
& Phoenix include Water Dragon Crystal Essence ® Bergamot &
Aquamarine rectangular embossed Dragon hand-made soaps. Naelyan
(pronounced nail-yon) is the dragon lord of the waters. This water drake is
turquoise in colour and is associated with spells of compassion, peace,
forgiveness, intuition and peace of mind. Fire Drake Crystal Essence ® hand-made soaps
include Crystal Essence ® Clary Sage and Garnet and Crystal Essence ® Orange and
Carnelian. Fire Drakes assist in spells of protection, passion, prosperity,
manifestations of goals and transformation. A stunning Crystal Essence ® Clary Sage and Garnet
Welsh Fire Dragon motif hand-made soap is available now. A circular Clary Sage
& Garnet Phoenix Handmade soap is also available. The Dragon and
Phoenix are often pictured together as the Dragon is Yang and Phoenix is Yin in
balance. A green dragon Crystal Essence ® Jade and
Peppermint is also available. Green Earth Dragons are associated with
rituals of peace, fertility, money, prosperity, business activity, stability
and growth. The above Crystal Essence ® Fire, Water and Earth Dragon range is also now available
in a stunning Fly Dragon with a pearl of knowledge figurine hand-made soap.
Spring/Summer Category include Olive embossed
olive handmade soaps and an adorable beehive skep shaped honey base soaps are
featured in the Spring/Summer Catalogue. Crystal Essence ® Peppermint and
Jade Celtic Circular embossed Triquetra and Triskele shaped hand-made soaps are
available as well as a stunning rectangular Tree of Life Soap as part of the
Celtic collection. Celtic crosses are now available in Crystal Essence ® Sandalwood &
Clear Quartz. Traditionally this Celtic symbol has represented the bridge or
passage between heaven and earth. The four arms represent the four elements of
fire, earth, air, water. The ring in the center of the Celtic cross is a Celtic
symbol of infinite love, specifically, the endlessness of God's love.
Festival Handmade Soaps that include wellie
shaped Crystal Essence ® Chakra Balance Aloe Vera Rose & Mint for normal hair,
Tea Tree & Mint for oily hair and Avocado & Lavender for dry hair solid
shampoo soaps. Cheery flower hand-made soaps are available in Crystal
Essence ® Sandalwood &
Clear Quartz (Yellow, Crown Chakra), Rose & Rose Quartz (Pink, Heart
Chakra) and Chamomile & Sodalite (Blue, Throat Chakra). Mini-massage
Peppermint & Jade hand-made soap and a Musical Note embossed circular soaps
are uplifting and useful for sore muscles and feet. VW Camper soaps are
available in Crystal Essence ® Peppermint & Jade (Green) and Rose & Rose Quartz
(Pink). Both Jade and Rose Quartz are associated with love and
relationships.
The Crystal Essence ® range also
includes shaving soaps, solid shampoo soaps, and baby products, colognes and
perfumes. The new Crystal Essence ® Everlasting Rose Quartz perfume video is now available to
view on the Crystal Arts And Health You tube Channel http://bit.ly/K4UN38
Lots of fun shapes for soaps, perfect for gift
bags and wedding and event favours. Crystal Essence Crystal Essence ® Chrysanthemum shaped
handmade soaps makes a nice house warming or host/hostess gift. In Feng Shui
Chrysanthemum brings laughter and happiness into the home. We also have a good
luck 3-D Golden Feng Shui kitty in Sandalwood and clear quartz.
The herbal gardening soap is a year-round
favourite, with white maize, pumice and clay it gets hands super clean and
moisturizes at the same time with a lovely orange essential oil scent. The
gardening soap is also available in a lovely rectangular gardening motif
shape with a watering can, dragon fly and daisies as well as an oval shaped
hand-made soap.
Aromatherapy oils and incense are available with
a protective and motivating Imbolc (2nd of February 2013) blend
wax melts with Myrrh, Basil and Cinnamon is also available. Ostara (20th March
2013) beeswax melts feature a healing combination of rose, violet, frankincense
and orange. Beltaine (30th April 2013) beeswax melts feature Frankincense,
Sandalwood, Rose, Jasmine and Neroli. Crystal Arts And Health Hand-made beeswax
melts are available in uplifting Bergamot and Orange, Calming Rose and Lavender
and summer time Citronella.
Litha oil (21st June 2013), with Chamomile,
Sandalwood, Rose and Lavender, the combination promotes health, love and
prosperity. Hand blended Beltane (30th April 2013) incense, used in handfasting
rituals and house blessing incense are also available. Lammas (1st
August 2013) Sandalwood, Cedar. Pine and Patchouli. It is a harvest festival
with rituals of abundance, prosperity, good fortune, connectedness, careers,
health and money. Mabon
(22nd September 2013) Frankincense, Rosemary and Chamomile, It is a time
to finish old business, in readiness for a period of rest, relaxation and
reflection. Rituals of protection, prosperity, health, security, balance
and self-confidence are done at this time. Samhain (31st October
2013) beeswax melts with Cypress, Lemongrass and Patchouli, are used for the
third harvest festival, known as the Day of the Dead. Witches New
Year. Rituals of protection and neutralizing harm are done at this time.
Yule blend aromatherapy beeswax melts with clove, cinnamon, frankincense, myrrh
and orange. Rituals of peace, harmony, respect, love, tolerance and
happiness are done at this time. Heart shaped massage candles with
Patchouli, Lavender and Eucalyptus are also available. These make a lovely gift
for special occasions.
The Baby/Child category on the online shop
includes lovely birth celebration gifts in pink for girls in a Crystal Essence ® Rose
& Rose quartz baby soap, christening soaps, a large teddy bear figure, and
blue for boys Crystal
Essence ® Chamomile and Sodalite
baby soap, christening soap, the large teddy bear figure. These soaps use
¼ the amount of essential oils and are for use for babies over one month
old.
Crystal Healing
Squidoo lens about crystal healing and the
chakra system
Lunar Crystals
The moon represents emotion and powerful
instincts, patterns, ancestral and karmic inheritances. For all moon signs it
is recommended to meditate with a bloodstone at the full moon to uncover hidden
unfulfilled desires that are controlling your life.
It is possible to reprogram patterns of
behavior and facilitate healthy sources of nurturing.
Strengthen digestive organs, Jasper, Topaz
Crystal Prescriptions, Judy Hall
Herbalism
Article on Radiation
Herbal Articles by Cara E Moore
"These are the things I know: You always
throw spilled salt over your left shoulder, plant rosemary at your gate, keep
lavender for luck and fall in love whenever possible." ~Alice Hoffman,
Practical Magic http://www.alicehoffman.com/hoffman-bio.htm
Useful herb resource for vitamin and herb
interactions:
Potpourri is a
beautiful use of herbs that is visually as well as aromatically appealing. Muslin bags can be made that contain hops,
lavender, plantain and cornflour for sleeping and sweet violet bags for a bad
chest. Lavender and rose bags have been
traditionally used to freshen chest of drawers and cedar wood chips to prevent
moths.
Country Garden
Potpourri
2 cups Rose petals
1 cup Rosebuds
2 cups Lavender
1 cup mock Orange
flowers
1 cup scented Pelargonium
leaves
1 cup pinks
1 cup Bee balm leaves
1 cup Larkspur flowers
¼ cup daisies
8 Love-in-a-mist sweet
capsules or hop flowers
8 Helichrysum flowers
5 tbsp Orris root.
Herbal
Primer by
Cara E. Moore
Yoga
The two forces of mind and prana maintain the
rhythm of life and consciousness. Everything in the universe is evolving.
Matter in its ultimate form is energy. The goal of yoga is to turn the body
into solid energy. – Hatha Yoga Pradipika
Namaste means “the divinity within me salutes
the divinity within you.”
The book, Hatha Yoga & The Chakra System
will be available soon as a paperback, ebook, on Kindle and iPad. A new
Hatha Yoga page is available on http://www.crystalartsandhealth.org.uk
Crystal Arts And
Health presents Hatha Yoga & The Chakra System with Cara E. Moore, BSYA
(Crys.) (Herb.) (FMANF) Yoga Teaching (Hatha Yoga). The various chakra
systems are explained, as well as the crystals and Yoga asanas, along with
benefits and contraindications associated with each Yoga asanas. Hatha
Yoga is about balance between the body, mind and the Self for Holistic
Wellbeing for Auric & Physical body. http://bit.ly/PW8juK
Bound Angle Pose
Baddha Konasana
BAH-dah cone-AHS-anna)
baddha = bound
kona = angle
Sit with your legs straight out in front of you, raising your pelvis on a blanket if your hips or groins are tight. Exhale, bend your knees, pull your heels toward your pelvis, then drop your knees out to the sides and press the soles of your feet together.
Bring your heels as close to your pelvis as you comfortably can. With the first and second finger and thumb, grasp the big toe of each foot. Always keep the outer edges of the feet firmly on the floor. If it isn't possible to hold the toes, clasp each hand around the same-side ankle or shin.
Sit so that the pubis in front and the tailbone in back are equidistant from the floor. The perineum then will be approximately parallel to the floor and the pelvis in a neutral position. Firm the sacrum and shoulder blades against the back and lengthen the front torso through the top of the sternum.
Never force your knees down. Instead release the heads of the thigh bones toward the floor. When this action leads, the knees follow.
Stay in this pose anywhere from 1 to 5 minutes. Then inhale, lift your knees away from the floor, and extend the legs back to their original position.
Poetry
Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poems from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html
Paperback version of Horizon’s Place And Time Meet
http://www.blurb.com/bookstore/detail/2011093/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available now in iPad/iPhone version http://store.blurb.co.uk/ebooks/59114-horizon-s-place-and-time-meet
Amazon link: http://www.amazon.co.uk/Horizons-Place-Time-Meet-%20Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr
For ebook download Direct link http://store.payloadz.com/go/?id=25453
Kindle Edition: http://www.amazon.com/dp/B0095WDH9A
Lithuanian Poets
Sigitas Parulskis
The Bush
How can a man resist
Evening Jasmine
The heart should have legs
Even one hairy column
The mouth should have two words
That would come together over stone
At least two white blossoms
In the closed book of night
How can a man change now
Nailed to a narrow eternity
Music
Cara E. Moore
http://www.reverbnation.com/controller/audio_player/detachable_player/artist_487603?autoPlay=true
http://shootingpeople.org/cards/caraemoore
Vocal Training
http://www.mostentertaining.com/tutors/cara/
http://musicaltheatre.suite101.com/article.cfm/vocal-training-posture-and-warm-ups-key-to-%20best-performance
http://www.youtube.com/watch?v=CxIN79n4jVo
Mariah Carey - When You Believe Lyrics
Many nights we pray
With no proof anyone could hear
And our hearts a hopeful song
We barely understand
Now we are not afraid
Although we know there’s much to fear
We were moving mountains long
Before we know we could
Oh yes, there can be miracles
When you believe
Though hope is frail
It’s hard to kill
Who knows what miracle
You can achieve
When you believe
Somehow you will
You will when you believe
In this time of fear
When prayer so often proves in vain
Hope seems like the summer birds
Too swiftly flown away
And now I am standing here
My heart’s so full, I can’t explain
Seeking faith and speaking words
I never thought I’d say
There can be miracles
When you believe
Though hope is frail
It’s hard to kill
Who knows what miracles
You can achieve
When you believe
Somehow you will
You will when you believe
They don’t always happen when you ask
And it’s easy to give in to your fear, ohh
But when you’re blinded by your pain
Can’t see your way safe through the rain
Thought of a still resilient voice
Says love is very near
There can be miracles
When you believe
Though hope is frail
It’s hard to kill
Who knows what miracles
You can achieve
When you believe
Somehow you will, how you will
You will when you believe
You will when you believe
Just believe
You will when you believe
Just believe
You will when you believe
Baddha Konasana
BAH-dah cone-AHS-anna)
baddha = bound
kona = angle
Sit with your legs straight out in front of you, raising your pelvis on a blanket if your hips or groins are tight. Exhale, bend your knees, pull your heels toward your pelvis, then drop your knees out to the sides and press the soles of your feet together.
Bring your heels as close to your pelvis as you comfortably can. With the first and second finger and thumb, grasp the big toe of each foot. Always keep the outer edges of the feet firmly on the floor. If it isn't possible to hold the toes, clasp each hand around the same-side ankle or shin.
Sit so that the pubis in front and the tailbone in back are equidistant from the floor. The perineum then will be approximately parallel to the floor and the pelvis in a neutral position. Firm the sacrum and shoulder blades against the back and lengthen the front torso through the top of the sternum.
Never force your knees down. Instead release the heads of the thigh bones toward the floor. When this action leads, the knees follow.
Stay in this pose anywhere from 1 to 5 minutes. Then inhale, lift your knees away from the floor, and extend the legs back to their original position.
Poetry
Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poems from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html
Paperback version of Horizon’s Place And Time Meet
http://www.blurb.com/bookstore/detail/2011093/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available now in iPad/iPhone version http://store.blurb.co.uk/ebooks/59114-horizon-s-place-and-time-meet
Amazon link: http://www.amazon.co.uk/Horizons-Place-Time-Meet-%20Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr
For ebook download Direct link http://store.payloadz.com/go/?id=25453
Kindle Edition: http://www.amazon.com/dp/B0095WDH9A
Lithuanian Poets
Sigitas Parulskis
The Bush
How can a man resist
Evening Jasmine
The heart should have legs
Even one hairy column
The mouth should have two words
That would come together over stone
At least two white blossoms
In the closed book of night
How can a man change now
Nailed to a narrow eternity
Music
Cara E. Moore
http://www.reverbnation.com/controller/audio_player/detachable_player/artist_487603?autoPlay=true
http://shootingpeople.org/cards/caraemoore
Vocal Training
http://www.mostentertaining.com/tutors/cara/
http://musicaltheatre.suite101.com/article.cfm/vocal-training-posture-and-warm-ups-key-to-%20best-performance
http://www.youtube.com/watch?v=CxIN79n4jVo
Mariah Carey - When You Believe Lyrics
Many nights we pray
With no proof anyone could hear
And our hearts a hopeful song
We barely understand
Now we are not afraid
Although we know there’s much to fear
We were moving mountains long
Before we know we could
Oh yes, there can be miracles
When you believe
Though hope is frail
It’s hard to kill
Who knows what miracle
You can achieve
When you believe
Somehow you will
You will when you believe
In this time of fear
When prayer so often proves in vain
Hope seems like the summer birds
Too swiftly flown away
And now I am standing here
My heart’s so full, I can’t explain
Seeking faith and speaking words
I never thought I’d say
There can be miracles
When you believe
Though hope is frail
It’s hard to kill
Who knows what miracles
You can achieve
When you believe
Somehow you will
You will when you believe
They don’t always happen when you ask
And it’s easy to give in to your fear, ohh
But when you’re blinded by your pain
Can’t see your way safe through the rain
Thought of a still resilient voice
Says love is very near
There can be miracles
When you believe
Though hope is frail
It’s hard to kill
Who knows what miracles
You can achieve
When you believe
Somehow you will, how you will
You will when you believe
You will when you believe
Just believe
You will when you believe
Just believe
You will when you believe
