Have a happy and blessed 2013
Happy Samhain, 31st October 2013
Happy Halloween
Happy Halloween
For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4
Facebook page for Crystal Arts And Health http://www.facebook.com/pages/Crystal-Arts-And-Health/272894976093686 has a shop facility for purchasing products.
New mobile friendly website: https://sites.google.com/site/crystalartsandhealthorguk/
Wordpress Blog site: http://caraemoore.wordpress.com/
Crystal Arts And Health You tube video http://bit.ly/Qb5AKG This video profiles the services and products of Crystal Arts And Health that include Crystal Healing, Crystal Essence ® and herbal products, Herbalism, Hatha Yoga, Aromatherapy and Holistic Titles and Training
Training Course in Crystal Healing
(Accredited by World Metaphysical Association)
Training Course in Herbalism
http://store.payloadz.com/go?id=1339201 or under Holistic Health Book Titles on http://www.shop.crystalartsandhealth (Accredited by World Metaphysical Association) Students and attendees of events and workshops are invited to join the Crystal Arts and Health Workshop group on Linked in. http://www.linkedin.com/groups?gid=4506925
My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback http://www.blurb.com/bookstore/detail/2273371/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb. http://store.blurb.co.uk/ebooks/59113-crystal-healing-the-chakra-system Kindle edition is located at http://www.amazon.com/dp/B0095WDJW0
My book, Herbal Primer, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or as a paperback.http://www.blurb.com/bookstore/detail/2298804/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb. http://store.blurb.co.uk/ebooks/59111-herbal-primer
Kindle edition: http://www.amazon.com/dp/B0095WDMM2
I am an Herbalism and Crystal Healing Practitioner and manufacture Crystal Essence ® products that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body" I am also a Hatha Yoga Teacher.
The Pdf of the Spring/Summer Crystal Arts And Health Catalogue 2013 is out now and products A wholesale catalogue is available via email upon request for Traders and Spas. Event favours orders are also taken. Updates are also available on the Crystal Arts And Health Facebook Page.
Birthday month Faceted Shaped Crystal hand-made soaps like the wedding favour soaps are available. January is Clary Sage & Garnet (Base Chakra), February is Lavender & Amethyst (Brow Chakra) and March is Bergamot & Aquamarine (Thymus Chakra).March is Bergamot & Aquamarine in a healing turquoise colour and is associated with the thymus chakra for the immune system. April is Sandalwood & Herkimer Diamond (Crown Chakra) and May is Rose & Rose Quartz (Heart Chakra) June is Neroli & Pearl (Solar Plexus). July is Orange & Carnelian (Sacral Chakra) and August is Peppermint & Jade (Heart Chakra). September is Chamomile & Sapphire, (Throat Chakra) October is Green Aventurine & Peppermint (Heart Chakra), November is Neroli & Citrine (Solar Plexus) and December is Chamomile & Sodalite. (Throat Chakra).
Category Fire, Water, Earth, Metal Dragons & Phoenix include Water Dragon Crystal Essence ® Bergamot & Aquamarine rectangular embossed Dragon hand-made soaps. Naelyan (pronounced nail-yon) is the dragon lord of the waters. This water drake is turquoise in colour and is associated with spells of compassion, peace, forgiveness, intuition and peace of mind. Fire Drake Crystal Essence ® hand-made soaps include Crystal Essence ® Clary Sage and Garnet and Crystal Essence ® Orange and Carnelian. Fire Drakes assist in spells of protection, passion, prosperity, manifestations of goals and transformation. A stunning Crystal Essence ® Clary Sage and Garnet Welsh Fire Dragon motif hand-made soap is available now. A circular Clary Sage & Garnet Phoenix Handmade soap is also available. The Dragon and Phoenix are often pictured together as the Dragon is Yang and Phoenix is Yin in balance. A green dragon Crystal Essence ® Jade and Peppermint is also available. Green Earth Dragons are associated with rituals of peace, fertility, money, prosperity, business activity, stability and growth. The above Crystal Essence ® Fire, Water and Earth Dragon range is also now available in a stunning Fly Dragon with a pearl of knowledge figurine hand-made soap.
Spring/Summer Category include Olive embossed olive handmade soaps and an adorable beehive skep shaped honey base soaps are featured in the Spring/Summer Catalogue. Crystal Essence ® Peppermint and Jade Celtic Circular embossed Triquetra and Triskele shaped hand-made soaps are available as well as a stunning rectangular Tree of Life Soap as part of the Celtic collection. Celtic crosses are now available in Crystal Essence ® Sandalwood & Clear Quartz. Traditionally this Celtic symbol has represented the bridge or passage between heaven and earth. The four arms represent the four elements of fire, earth, air, water. The ring in the center of the Celtic cross is a Celtic symbol of infinite love, specifically, the endlessness of God's love.
Festival Handmade Soaps that include wellie shaped Crystal Essence ® Chakra Balance Aloe Vera Rose & Mint for normal hair, Tea Tree & Mint for oily hair and Avocado & Lavender for dry hair solid shampoo soaps. Cheery flower hand-made soaps are available in Crystal Essence ® Sandalwood & Clear Quartz (Yellow, Crown Chakra), Rose & Rose Quartz (Pink, Heart Chakra) and Chamomile & Sodalite (Blue, Throat Chakra). Mini-massage Peppermint & Jade hand-made soap and a Musical Note embossed circular soaps are uplifting and useful for sore muscles and feet. VW Camper soaps are available in Crystal Essence ® Peppermint & Jade (Green) and Rose & Rose Quartz (Pink). Both Jade and Rose Quartz are associated with love and relationships.
The Crystal Essence ® range also includes shaving soaps, solid shampoo soaps, and baby products, colognes and perfumes. The new Crystal Essence ® Everlasting Rose Quartz perfume video is now available to view on the Crystal Arts And Health You tube Channel http://bit.ly/K4UN38
Lots of fun shapes for soaps, perfect for gift bags and wedding and event favours. Crystal Essence Crystal Essence ® Chrysanthemum shaped handmade soaps makes a nice house warming or host/hostess gift. In Feng Shui Chrysanthemum brings laughter and happiness into the home. We also have a good luck 3-D Golden Feng Shui kitty in Sandalwood and clear quartz.
The herbal gardening soap is a year-round favourite, with white maize, pumice and clay it gets hands super clean and moisturizes at the same time with a lovely orange essential oil scent. The gardening soap is also available in a lovely rectangular gardening motif shape with a watering can, dragon fly and daisies as well as an oval shaped hand-made soap.
Aromatherapy oils and incense are available with a protective and motivating Imbolc (2nd of February 2013) blend wax melts with Myrrh, Basil and Cinnamon is also available. Ostara (20th March 2013) beeswax melts feature a healing combination of rose, violet, frankincense and orange. Beltaine (30th April 2013) beeswax melts feature Frankincense, Sandalwood, Rose, Jasmine and Neroli. Crystal Arts And Health Hand-made beeswax melts are available in uplifting Bergamot and Orange, Calming Rose and Lavender and summer time Citronella.
Litha oil (21st June 2013), with Chamomile, Sandalwood, Rose and Lavender, the combination promotes health, love and prosperity. Hand blended Beltane (30th April 2013) incense, used in handfasting rituals and house blessing incense are also available. Lammas (1st August 2013) Sandalwood, Cedar. Pine and Patchouli. It is a harvest festival with rituals of abundance, prosperity, good fortune, connectedness, careers, health and money. Mabon (22nd September 2013) Frankincense, Rosemary and Chamomile, It is a time to finish old business, in readiness for a period of rest, relaxation and reflection. Rituals of protection, prosperity, health, security, balance and self-confidence are done at this time. Samhain (31st October 2013) beeswax melts with Cypress, Lemongrass and Patchouli, are used for the third harvest festival, known as the Day of the Dead. Witches New Year. Rituals of protection and neutralizing harm are done at this time. Yule blend aromatherapy beeswax melts with clove, cinnamon, frankincense, myrrh and orange. Rituals of peace, harmony, respect, love, tolerance and happiness are done at this time. Heart shaped massage candles with Patchouli, Lavender and Eucalyptus are also available. These make a lovely gift for special occasions.
The Baby/Child category on the online shop includes lovely birth celebration gifts in pink for girls in a Crystal Essence ® Rose & Rose quartz baby soap, christening soaps, a large teddy bear figure, and blue for boys Crystal Essence ® Chamomile and Sodalite baby soap, christening soap, the large teddy bear figure. These soaps use ¼ the amount of essential oils and are for use for babies over one month old.
Crystal Healing
Squidoo lens about crystal healing and the chakra system
Lunar Crystals
The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.
It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.
To remove negativity in Aura - Black Jade, Amber. Apache Tear, (hold crystal over Solar Plexus)
Crystal Prescriptions, Judy Hall
Herbalism
Article on Radiation
Herbal Articles by Cara E Moore
"These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible." ~Alice Hoffman, Practical Magic http://www.alicehoffman.com/hoffman-bio.htm
Useful herb resource for vitamin and herb interactions:
Incense
These are incense you can make yourself. Put on a fire safe base, with a charcoal
disk, light disk and put incense over it to burn.
Psychic Protection Incense
1 part Broom
1/2 part Agrimony
1/2 part Basil
1/2 part Oregano
Samhain Incense
2 parts Cinnamon
1 part Ground Clover
1 part Dragon's Blood Resin
1 part Hyssop
1 part Patchouli
2 parts Rosemary
1 part Sage
A dash of sea salt
Psychic Protection Incense
1 part Broom
1/2 part Agrimony
1/2 part Basil
1/2 part Oregano
Samhain Incense
2 parts Cinnamon
1 part Ground Clover
1 part Dragon's Blood Resin
1 part Hyssop
1 part Patchouli
2 parts Rosemary
1 part Sage
A dash of sea salt
Herbal Primer by Cara E. Moore
Yoga
The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika
Namaste means “the divinity within me salutes the divinity within you.”
The book, Hatha Yoga & The Chakra System will be available soon as a paperback, ebook on Nook, on Kindle and iPad. A new Hatha Yoga page is available on http://www.crystalartsandhealth.org.uk or Facebook Page https://www.facebook.com/Hathayogaandchakrasystem
Crystal Arts And Health presents Hatha Yoga & The Chakra System with Cara E. Moore, BSYA (Crys.) (Herb.) (FMANF) Yoga Teaching (Hatha Yoga). The various chakra systems are explained, as well as the crystals and Yoga asanas, along with benefits and contraindications associated with each Yoga asanas. Hatha Yoga is about balance between the body, mind and the Self for Holistic Wellbeing for Auric & Physical body. http://bit.ly/PW8juK
Loving Your Enemies Meditation
This meditation will take anywhere from five to 20 minutes, or even longer if you wish. We recommend staying in Steps 1 and 2 for one to two minutes each; in Step 3 for three to five minutes; and Step 4 for five to 15 minutes.
Step by Step
This meditation will take anywhere from five to 20 minutes, or even longer if you wish. We recommend staying in Steps 1 and 2 for one to two minutes each; in Step 3 for three to five minutes; and Step 4 for five to 15 minutes.
Step by Step
Get into a comfortable, seated position, either in a chair with you legs uncrossed, or on the floor. Adjust your posture so that your spine is upright, yet your body feels relaxed. Rest your hand in your lap or on your thighs with the palms facing up or down. Close your eyes and bring your attention to your breathing. Take a few conscious and deep abdominal breaths. Let your exhalations carry out any tension or anxiety you're feeling now, and use them throughout your meditation to expel any tension or anxiety that comes up.
If it is helpful, you may use the affirmations - "I am" on the in-breath and "calm and relaxed" on the out breathe - to center yourself during this practice. Cultivate a friendly and accepting attitude toward yourself and your friends. Develop feelings of compassion and understanding for all those who suffer. Be joyful in your thoughts about a particular person who's important to you or a saint or guru you hold in high esteem.
Maintain feelings of indifference or equanimity to anyone who has harmed you or anyone else. Don't get sucked into their mean-spiritedness or harmful deeds. Bring your awareness to your heart. Allow your breaths to massage this area. Notice any specific feelings or thoughts you may have about yourself, people you know, or any particular event. Cultivate a detached and non-judgemental attitude to anything that comes up for you. Continue to focus on the heart area while doing the following:
To complete your meditation, take three to five deep abdominal breaths. Open your eyes and slowly get up.
If it is helpful, you may use the affirmations - "I am" on the in-breath and "calm and relaxed" on the out breathe - to center yourself during this practice. Cultivate a friendly and accepting attitude toward yourself and your friends. Develop feelings of compassion and understanding for all those who suffer. Be joyful in your thoughts about a particular person who's important to you or a saint or guru you hold in high esteem.
Maintain feelings of indifference or equanimity to anyone who has harmed you or anyone else. Don't get sucked into their mean-spiritedness or harmful deeds. Bring your awareness to your heart. Allow your breaths to massage this area. Notice any specific feelings or thoughts you may have about yourself, people you know, or any particular event. Cultivate a detached and non-judgemental attitude to anything that comes up for you. Continue to focus on the heart area while doing the following:
To complete your meditation, take three to five deep abdominal breaths. Open your eyes and slowly get up.
Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poems from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html
Paperback version of Horizon’s Place And Time Meet
http://www.blurb.com/bookstore/detail/2011093/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available now in iPad/iPhone version http://store.blurb.co.uk/ebooks/59114-horizon-s-place-and-time-meet
Amazon link: http://www.amazon.co.uk/Horizons-Place-Time-Meet-%20Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr
For ebook download Direct link http://store.payloadz.com/go/?id=25453
Kindle Edition: http://www.amazon.com/dp/B0095WDH9A
Edgar Allen Poe
Ah broken is the golden bowl! the spirit flown forever!
Let the bell toll!--a saintly soul floats on the Stygian river;
And, Guy De Vere, hast thou no tear?--weep now or never more!
See! on yon drear and rigid bier low lies thy love, Lenore!
Come! let the burial rite be read--the funeral song be sung!--
An anthem for the queenliest dead that ever died so young--
A dirge for her the doubly dead in that she died so young.
"Wretches! ye loved her for her wealth and hated her for her pride,
"And when she fell in feeble health, ye blessed her--that she died!
"How shall the ritual, then, be read?--the requiem how be sung
"By you--by yours, the evil eye,--by yours, the slanderous tongue
"That did to death the innocent that died, and died so young?"
Peccavimus; but rave not thus! and let a Sabbath song
Go up to God so solemnly the dead may feel so wrong!
The sweet Lenore hath "gone before," with Hope, that flew beside
Leaving thee wild for the dear child that should have been thy bride--
For her, the fair and debonair, that now so lowly lies,
The life upon her yellow hair but not within her eyes--
The life still there, upon her hair--the death upon her eyes.
"Avaunt! to-night my heart is light. No dirge will I upraise,
"But waft the angel on her flight with a Pæan of old days!
"Let no bell toll!--lest her sweet soul, amid its hallowed mirth,
"Should catch the note, as it doth float up from the damnéd Earth.
"To friends above, from fiends below, the indignant ghost is riven--
"From Hell unto a high estate far up within the Heaven--
"From grief and groan, to a golden throne, beside the King of Heaven."
http://www.poets.org/
Cara E. Moore
Facebook Page https://www.facebook.com/pages/Cara-E-Moore/143721089008883
http://www.reverbnation.com/caraelorenemoore
http://shootingpeople.org/cards/caraemoore
Vocal Training
http://www.mostentertaining.com/tutors/cara/
http://musicaltheatre.suite101.com/article.cfm/vocal-training-posture-and-warm-ups-key-to-%20best-performance
Merry Christmas 2013 17 tracks. Cara xx Can buy single tracks or album
http://caraelorenemoore.bandcamp.com/
http://caraelorenemoore.bandcamp.com/track/winter-wonderland-cover-by-cara-e-moore
Winter Wonderland
Sleigh bells ring, are you listening?
In the lane, snow is glistening
A beautiful site, we're happy tonight
Walking in a winter wonderland.
Gone away, is the bluebird
Here to stay, is a new bird.
He sings a love song, as we go along,
Walking in a winter wonderland.
In the meadow we can build a snowman,
and pretend that he is Parson Brown.
He'll say are you married? We'll say "No man,
but you can do the job when you're in town.
Later on, we'll conspire,
As we dream, by the fire
To face unafraid, the plans that we've made
walking in a winter wonderland
(Instrumental)
Sleigh bells ring, are you listening?
In the lance, snow is glistening.
A beautiful sight, we're happy tonight.
Walking in a Winter Wonderland.
Gone away, is the bluebird
Here to stay, is a new bird.
He sings a love song, as we go along
Walking in a winter wonderland.
In the meadow we can build a snowman,
and pretend he's a circus clown.
We'll have a lot of fun with Mr. Snowman
Until the other kids come knock him down.
When it's cold, ain't it thrilling
When your nose, gets to chilling.
We'll frolic and play, the eskimo way
Walking in a winter wonderland.
Walking in a winter wonderland
Walking in a winter wonderland
Walking in a winter wonderland.
Poems from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html
Paperback version of Horizon’s Place And Time Meet
http://www.blurb.com/bookstore/detail/2011093/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available now in iPad/iPhone version http://store.blurb.co.uk/ebooks/59114-horizon-s-place-and-time-meet
Amazon link: http://www.amazon.co.uk/Horizons-Place-Time-Meet-%20Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr
For ebook download Direct link http://store.payloadz.com/go/?id=25453
Kindle Edition: http://www.amazon.com/dp/B0095WDH9A
Edgar Allen Poe
Lenore
Ah broken is the golden bowl! the spirit flown forever!
Let the bell toll!--a saintly soul floats on the Stygian river;
And, Guy De Vere, hast thou no tear?--weep now or never more!
See! on yon drear and rigid bier low lies thy love, Lenore!
Come! let the burial rite be read--the funeral song be sung!--
An anthem for the queenliest dead that ever died so young--
A dirge for her the doubly dead in that she died so young.
"Wretches! ye loved her for her wealth and hated her for her pride,
"And when she fell in feeble health, ye blessed her--that she died!
"How shall the ritual, then, be read?--the requiem how be sung
"By you--by yours, the evil eye,--by yours, the slanderous tongue
"That did to death the innocent that died, and died so young?"
Peccavimus; but rave not thus! and let a Sabbath song
Go up to God so solemnly the dead may feel so wrong!
The sweet Lenore hath "gone before," with Hope, that flew beside
Leaving thee wild for the dear child that should have been thy bride--
For her, the fair and debonair, that now so lowly lies,
The life upon her yellow hair but not within her eyes--
The life still there, upon her hair--the death upon her eyes.
"Avaunt! to-night my heart is light. No dirge will I upraise,
"But waft the angel on her flight with a Pæan of old days!
"Let no bell toll!--lest her sweet soul, amid its hallowed mirth,
"Should catch the note, as it doth float up from the damnéd Earth.
"To friends above, from fiends below, the indignant ghost is riven--
"From Hell unto a high estate far up within the Heaven--
"From grief and groan, to a golden throne, beside the King of Heaven."
http://www.poets.org/
Music
Cara E. Moore
Facebook Page https://www.facebook.com/pages/Cara-E-Moore/143721089008883
http://www.reverbnation.com/caraelorenemoore
http://shootingpeople.org/cards/caraemoore
Vocal Training
http://www.mostentertaining.com/tutors/cara/
http://musicaltheatre.suite101.com/article.cfm/vocal-training-posture-and-warm-ups-key-to-%20best-performance
Merry Christmas 2013 17 tracks. Cara xx Can buy single tracks or album
http://caraelorenemoore.bandcamp.com/
http://caraelorenemoore.bandcamp.com/track/winter-wonderland-cover-by-cara-e-moore
Winter Wonderland
Sleigh bells ring, are you listening?
In the lane, snow is glistening
A beautiful site, we're happy tonight
Walking in a winter wonderland.
Gone away, is the bluebird
Here to stay, is a new bird.
He sings a love song, as we go along,
Walking in a winter wonderland.
In the meadow we can build a snowman,
and pretend that he is Parson Brown.
He'll say are you married? We'll say "No man,
but you can do the job when you're in town.
Later on, we'll conspire,
As we dream, by the fire
To face unafraid, the plans that we've made
walking in a winter wonderland
(Instrumental)
Sleigh bells ring, are you listening?
In the lance, snow is glistening.
A beautiful sight, we're happy tonight.
Walking in a Winter Wonderland.
Gone away, is the bluebird
Here to stay, is a new bird.
He sings a love song, as we go along
Walking in a winter wonderland.
In the meadow we can build a snowman,
and pretend he's a circus clown.
We'll have a lot of fun with Mr. Snowman
Until the other kids come knock him down.
When it's cold, ain't it thrilling
When your nose, gets to chilling.
We'll frolic and play, the eskimo way
Walking in a winter wonderland.
Walking in a winter wonderland
Walking in a winter wonderland
Walking in a winter wonderland.
or as a zip download of MP3's from Payloadz
Tracks from the new Jazz Driftwood Dreams Album are also available from the Reverbnation Site at http://www.reverbnation/caraelorenemoore
