Sunday, 24 April 2011

Crystal Arts And Health

Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts And Health http://www.crystalartsandhealth.org.uk/  
Happy Easter!

For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4

New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop (Accredited by World Metaphysical Association)

My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback.

My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.

I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"

See http://www.crystalartsandhealth.org.uk/ for the new Spring/Summer Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours. New Crystal Essence TM Chrysanthemum shaped handmade soap makes a lovely spring or summer gift.

Check out the 10% off paycodes coupon for paypal purchases. Code is t2e6g When using online shop basket when the total amount is known, go to paycode link, put in code, click general unless ebay purchase, the amount due and shipping and then you will be redirected to paypal checkout where the 10% will be taken off purchase price

Crystal Healing

http://www.suite101.com/content/recycled-glass-art-a297478

New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress

http://www.brighthub.com/members/caramoore.aspx

Lunar Crystals

The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.

It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.

Charoite – Enhances vigour and determination. Relaxes, helps overcome obsessions and obstacles. Mentally helps when making important decisions. Soothes pain, and cramps.
Healing Crystals, Michael Gienger

Herbalism

Article on Radiation
http://www.susunweed.com/Article_Surviving_Radiation.htm

http://www.suite101.com/content/building-a-diy-log-home-a337519

http://www.suite101.com/content/how-to-build-a-diy-sunroom-a335376

http://www.brighthub.com/environment/green-living/articles/104373.aspx

http://www.suite101.com/content/bread-and-cheese-recipes-for-the-self-reliant-a335563

http://www.brighthub.com/environment/green-living/articles/102909.aspx

http://www.suite101.com/content/herbal-remedies-for-backne-a331312

http://www.suite101.com/content/how-to-make-a-year-plan-for-self-reliance-a326528

http://www.brighthub.com/environment/green-living/articles/100830.aspx

http://www.suite101.com/content/herbal-remedies-for-heart-ailments-a306407

http://www.suite101.com/content/herbal-remedies-for-cancer-a306056

http://www.suite101.com/content/herbal-remedies-for-depression-a297793

http://www.suite101.com/content/herbal-remedies-for-headaches-and-migraines-a297763
http://www.suite101.com/content/herbal-remedies-for-pregnancy-and-childbirth-a297020

http://www.suite101.com/content/herbal-remedies-for-arthritis-and-rheumatism-a292050

http://www.suite101.com/content/herbal-remedies-for-flu-and-viruses-a292081

http://www.squidoo.com/Herbalprimer

"These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible." ~Alice Hoffman, Practical Magic http://www.alicehoffman.com/hoffman-bio.htm

Useful herb resource for vitamin and herb interactions:

http://www.baldwins.co.uk/perl/go.pl/healthnotes.html?%2fuk%2fassets%2fa-z-index%2fa-to-z-index-of-vitamin-and-herb-interactions%2f%7edefault

Elecampane (Inula helenium)

Expectorant, anti-tussive, diasphoretic, stomachic, anti-bacterial. Treatment irritating bronchial coughs, lung tonic, bronchitis or emphysema, Asthma, bronchitic asthma, tuberculosis. Dosage: Pour a cup of cold water onto 1 teaspoon of shredded root, let stand 8-12 hours, heat up and take hot x 3 a day.
Herbal Primer, Cara E. Moore

Yoga

http://hatha-yoga.suite101.com/article.cfm/yoga-practice-routine-for-office-workers

The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika

Namaste means "the divinity within me salutes the divinity within you."

http://www.yogajournal.com/poses/690

Viparita Karani (Legs-Up-the-Wall Pose)

(vip-par-ee-tah car-AHN-ee)

viparita = turned around, reversed, inverted

karani = doing, making, action

Therapeutic Benefits
  • Anxiety
  • Arthritis
  • Digestive problems
  • Headache
  • High and low blood pressure
  • Insomnia
  • Migraine
  • Mild depression
  • Respiratory ailments
  • Urinary disorders
  • Varicose veins
  • Menstrual cramps
  • Premenstrual syndrome
  • Menopause
Benefits 

  • Relieves tired or cramped legs and feet
  • Gently stretches the back legs, front torso, and the back of the neck
  • Relieves mild backache
  • Calms the mind
Contraindications and Cautions
As with any inversion Viparita Karani should be avoided if you have serious eye problems, such as glaucoma. With serious neck or back problems only perform this pose with the supervision of an experienced teacher. If your feet begin to tingle during this pose, bend your knees, touch your soles together, and slide the outer edges of your feet down the wall, bringing your heels close to your pelvis
The pose described here is a passive, supported variation of the Shoulderstand-like Viparita Karani. For your support you'll need one or two thickly folded blankets or a firm round bolster. You'll also need to rest your legs vertically (or nearly so) on a wall or other upright support. 
  1. Before performing the pose, determine two things about your support: its height and its distance from the wall. If you're stiffer, the support should be lower and placed farther from the wall; if you're more flexible, use a higher support that is closer to the wall. Your distance from the wall also depends on your height: if you're shorter move closer to the wall, if taller move farther from the wall. Experiment with the position of your support until you find the placement that works for you.
  2. Start with your support about 5 to 6 inches away from the wall. Sit sideways on right end of the support, with your right side against the wall (left-handers can substitute "left" for "right" in these instructions). Exhale and, with one smooth movement, swing your legs up onto the wall and your shoulders and head lightly down onto the floor. The first few times you do this, you may ignominiously slide off the support and plop down with your buttocks on the floor. Don't get discouraged. Try lowering the support and/or moving it slightly further off the wall until you gain some facility with this movement, then move back closer to the wall.
  3. Your sitting bones don't need to be right against the wall, but they should be "dripping" down into the space between the support and the wall. Check that the front of your torso gently arches from the pubis to the top of the shoulders. If the front of your torso seems flat, then you've probably slipped a bit off the support. Bend your knees, press your feet into the wall and lift your pelvis off the support a few inches, tuck the support a little higher up under your pelvis, then lower your pelvis onto the support again.
  4. Lift and release the base of your skull away from the back of your neck and soften your throat. Don't push your chin against your sternum; instead let your sternum lift toward the chin. Take a small roll (made from a towel for example) under your neck if the cervical spine feels flat. Open your shoulder blades away from the spine and release your hands and arms out to your sides, palms up.
  5. Keep your legs relatively firm, just enough to hold them vertically in place. Release the heads of the thigh bones and the weight of your belly deeply into your torso, toward the back of the pelvis. Soften your eyes and turn them down to look into your heart.
  6. Stay in this pose anywhere from 5 to 15 minutes. Be sure not to twist off the support when coming out. Instead, slide off the support onto the floor before turning to the side. You can also bend your knees and push your feet against the wall to lift your pelvis off the support. Then slide the support to one side, lower your pelvis to the floor, and turn to the side. Stay on your side for a few breaths, and come up to sitting with an exhalation.  
Follow-Up Poses
Viparita Karani is usually sequenced near the end of a practice just prior to Savasana or sitting pranayama.

The Enkindled Spring

D.H. Lawrence (1916)

This spring as it comes bursts up in bonfires green,
Wild puffing of emerald trees, and flame-filled bushes,
Thorn-blossom lifting in wreaths of smoke between
Where the wood fumes up and the watery, flickering rushes.
I am amazed at this spring, this conflagration
Of green fires lit on the soil of the earth, this blaze
Of growing, and sparks that puff in wild gyration,
Faces of people streaming across my gaze.

And I, what fountain of fire am I among
This leaping combustion of spring? My spirit is tossed
About like a shadow buffeted in the throng
Of flames, a shadow that’s gone astray, and is lost.

Music




Take my Breath Away

Watching every motion in my foolish lover's game
On this endless ocean finally lovers know no shame
Turning and returning to some secret place inside
Watching in slow motion as you turn around and say

Take my breath away
Take my breath away

Watching I keep waiting still anticipating love
Never hesitating to become the fated ones
Turning and returning to some secret place to hide
Watching in slow motion as you turn to me and say,

My Love,
Take my breath away

Through the hourglass I saw you, in time you slipped away
When the mirror crashed I called you, and turned to hear you say
If only for today I am unafraid

Take my breath away
Take my breath away

Watching every motion in this foolish lover's game
Haunted by the notion somewhere there's a love in flames
Turning and returning to some secret place inside
Watching in slow motion as you turn my way and say

Take my breath away,
My Love
Take my breath away
My Love
Take my breath away
Take my breath away

Posted by at No comments:
Labels: , , , , , ,

Monday, 18 April 2011

Crystal Arts And Health Blog

Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts And Health http://www.crystalartsandhealth.org.uk/  
For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4

 
New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop (Accredited by World Metaphysical Association)

My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback.

 
My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.

 
I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"

 
See http://www.crystalartsandhealth.org.uk/ for the new Spring/Summer Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours. New Crystal Essence TM Chrysanthemum shaped handmade soap makes a lovely spring or summer gift.

 
Check out the 10% off paycodes coupon for paypal purchases. Code is t2e6g When using online shop basket when the total amount is known, go to paycode link, put in code, click general unless ebay purchase, the amount due and shipping and then you will be redirected to paypal checkout where the 10% will be taken off purchase price

Crystal Healing

 
http://www.suite101.com/content/recycled-glass-art-a297478

 
New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress

 
http://www.brighthub.com/members/caramoore.aspx

 
Lunar Crystals

 
The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.

 
It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.

 
Orange Calcite – Courage willpower, vigour, courage, stability and good mood, promotes sense of community. Physical – improves quality of blood, stimulates small intestine, metabolism, circulation, blood flow.

 
Healing Crystals, Michael Gienger

 
Herbalism

 
Article on Radiation

 
http://www.susunweed.com/Article_Surviving_Radiation.htm

 
http://www.suite101.com/content/building-a-diy-log-home-a337519

 
http://www.suite101.com/content/how-to-build-a-diy-sunroom-a335376

 
http://www.brighthub.com/environment/green-living/articles/104373.aspx

 
http://www.suite101.com/content/bread-and-cheese-recipes-for-the-self-reliant-a335563

 
http://www.brighthub.com/environment/green-living/articles/102909.aspx

 
http://www.suite101.com/content/herbal-remedies-for-backne-a331312

 
http://www.suite101.com/content/how-to-make-a-year-plan-for-self-reliance-a326528

 
http://www.brighthub.com/environment/green-living/articles/100830.aspx

 
http://www.suite101.com/content/herbal-remedies-for-heart-ailments-a306407

 
http://www.suite101.com/content/herbal-remedies-for-cancer-a306056

 
http://www.suite101.com/content/herbal-remedies-for-depression-a297793

 
http://www.suite101.com/content/herbal-remedies-for-headaches-and-migraines-a297763

 
http://www.suite101.com/content/herbal-remedies-for-pregnancy-and-childbirth-a297020

 
http://www.suite101.com/content/herbal-remedies-for-fertility-and-menopause-a296647

 
http://www.suite101.com/content/herbal-remedies-for-the-digestion-system-a294272

 
http://www.suite101.com/content/herbal-remedies-for-sensuality-and-reproductive-systems-a293986

 
http://www.suite101.com/content/herbal-remedies-for-frostbite-and-poor-circulation-a264565

 
http://www.suite101.com/content/herbal-remedies-for-stress-and-sleep-a274726

 
http://www.suite101.com/content/herbal-remedies-for-hayfever-and-colds-a274380

 
http://www.suite101.com/content/herbal-remedies-for-dandruff-and-eczema-a291431

 
http://www.suite101.com/content/herbal-remedies-for-arthritis-and-rheumatism-a292050

 
http://www.suite101.com/content/herbal-remedies-for-flu-and-viruses-a292081

 
http://www.squidoo.com/Herbalprimer

 
"These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible." ~Alice Hoffman, Practical Magic http://www.alicehoffman.com/hoffman-bio.htm
 
Useful herb resource for vitamin and herb interactions:

 
http://www.baldwins.co.uk/perl/go.pl/healthnotes.html?%2fuk%2fassets%2fa-z-index%2fa-to-z-index-of-vitamin-and-herb-interactions%2f%7edefault

 
Echinacea Purpurea Root (Echinacea angustifolia) Anti-microbial, alterative. Used in treatment of boils, septicaemia, useful in infections of laryngitis, tonsillitis, catarrhal nose and throat, mouthwash for pyorrhoea, gingivitis, externally speed the healing of septic sores and cuts. Dosage, 1-2 tsp of root in one cup of water, bring to boil, let simmer for 10-15 minutes, drink x 3 a day

 
Herbal Primer, Cara E. Moore

 
Yoga

 
http://hatha-yoga.suite101.com/article.cfm/yoga-practice-routine-for-office-workers

 
The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika

 
Namaste means "the divinity within me salutes the divinity within you."

 
http://www.yogajournal.com/poses/2476

 
Uttana Shishosana (Extended puppy pose)

 
Benefits: Stretches the spine and shoulders

 
Contraindications and Cautions: Knee injury

 
Follow-Up Poses: Balasana

 
Therapeutic Applications: Stress

 
  1. Come onto all fours. See that your shoulders are above your wrists and your hips are above your knees. Walk your hands forward a few inches and curl your toes under.
  2. As you exhale, move your buttocks halfway back toward your heels. Keep your arms active; don't let your elbows touch the ground.
  3. Drop your forehead to the floor or to a blanket and let your neck relax. Keep a slight curve in your lower back. To feel a nice long stretch in your spine, press the hands down and stretch through the arms while pulling your hips back toward your heels.
  4. Breathe into your back, feeling the spine lengthen in both directions. Hold for 30 seconds to a minute, then release your buttocks down onto your heels.

Poetry

 

Horizon’s Place And Time Meet by Cara E. Moore Chapbook

 
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html

 


 

Surprised by Joy- -Impatient as the Wind

 
William Wordsworth

 
By Simran Khurana, About.com Guide

 
Poem lyrics of Surprised by Joy--Impatient as the Wind by William Wordsworth.

 
Surprised by joy -- impatient as the Wind

I turned to share the transport -- Oh! with whom

But Thee, deep buried in the silent tomb,

That spot which no vicissitude can find?

Love, faithful love, recalled thee to my mind --

But how could I forget thee? Through what power,

Even for the least division of an hour,

Have I been so beguiled as to be blind

To my most grievous loss? -- That thought's return

Was the worst pang that sorrow ever bore,

Save one, one only, when I stood forlorn,

Knowing my heart's best treasure was no more;

That neither present time, nor years unborn

Could to my sight that heavenly face restore.

 

Music

 


 
http://shootingpeople.org/cards/caraemoore

 

Vocal Training

 
http://www.mostentertaining.com/tutors/cara/

 


 

Eddie Reader


 
Bell, Book and Candle

 
The blue around the morning noon

The colour of your eyes

I remember holding you

Fall through summer skies

You're everything that I've become, every word I say

I need a bell, book and candle to keep your ghost away

 

White horses on a troubled sea

Your smile will flash through time

Up ahead a blackbird's wing

Your hair will come to mind

Every night I see your face when I have to pray

I need a bell, book and candle to keep your ghost away

 

Keep your ghost away, keep your ghost away

I need a bell, book and candle to keep your ghost away

 

Just before the thunder roars

I sense you next to me

And as I move through nature

I know where you will be

So I must keep myself apart,here is where I'll stay

With a bell, book and candle to keep your ghost away

 

Keep your ghost away, keep your ghost away

I need a bell, book and candle to keep your ghost away

 

The blue around the moring noon

The colour of your eyes

I remember holding you

Fall through summer skies

You're everything that I've become, every word I say

I need a bell, book and candle to keep your ghost away

 


 

 

 
Posted by at No comments:
Labels: , , , , , ,

Saturday, 9 April 2011

Crystal Arts And Health Blog

Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts And Health http://www.crystalartsandhealth.org.uk/  
For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4

New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop (Accredited by World Metaphysical Association)

My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback.

My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.

I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"

See http://www.crystalartsandhealth.org.uk/ for the new Spring/Summer Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours. New Crystal Essence TM Chrysanthemum shaped handmade soap makes a lovely spring or summer gift.

Check out the 10% off paycodes coupon for paypal purchases. Code is t2e6g When using online shop basket when the total amount is known, go to paycode link, put in code, click general unless ebay purchase, the amount due and shipping and then you will be redirected to paypal checkout where the 10% will be taken off purchase price

Crystal Healing

http://www.suite101.com/content/recycled-glass-art-a297478

New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress

http://www.brighthub.com/members/caramoore.aspx

Imbolc to Ostara http://www.brighthub.com/society/religion-spirituality/articles/79505.aspx 

Belltane http://www.brighthub.com/society/religion-spirituality/articles/80613.aspx

Wiccan Symbols, Spells And Rituals: http://www.brighthub.com/society/religion-spirituality/articles/90540.aspx

Wiccan Prayers http://www.brighthub.com/society/religion-spirituality/articles/94544.aspx

Pagan Symbols & Meanings: http://www.brighthub.com/society/religion-spirituality/articles/95295.aspx

What is Druidism: http://www.brighthub.com/society/religion-spirituality/articles/103181.aspx

Lunar Crystals

The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.

It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.

Azurite-malachite Helpful, disperses inner turmoil. Helps resolve conflicts. Normalises disharmonious cell growth, releases cramps, fortifies liver and detoxifies.

Healing Crystals, Michael Gienger

Herbalism

Article on Radiation
http://www.susunweed.com/Article_Surviving_Radiation.htm

http://www.suite101.com/content/building-a-diy-log-home-a337519

http://www.suite101.com/content/how-to-build-a-diy-sunroom-a335376

http://www.brighthub.com/environment/green-living/articles/104373.aspx

http://www.suite101.com/content/bread-and-cheese-recipes-for-the-self-reliant-a335563

http://www.brighthub.com/environment/green-living/articles/102909.aspx

http://www.suite101.com/content/herbal-remedies-for-backne-a331312

http://www.suite101.com/content/how-to-make-a-year-plan-for-self-reliance-a326528

http://www.brighthub.com/environment/green-living/articles/100830.aspx

http://www.suite101.com/content/herbal-remedies-for-heart-ailments-a306407

http://www.suite101.com/content/herbal-remedies-for-cancer-a306056

http://www.suite101.com/content/herbal-remedies-for-depression-a297793

http://www.suite101.com/content/herbal-remedies-for-headaches-and-migraines-a297763

http://www.suite101.com/content/herbal-remedies-for-pregnancy-and-childbirth-a297020

http://www.suite101.com/content/herbal-remedies-for-fertility-and-menopause-a296647

http://www.suite101.com/content/herbal-remedies-for-the-digestion-system-a294272

http://www.suite101.com/content/herbal-remedies-for-sensuality-and-reproductive-systems-a293986

http://www.suite101.com/content/herbal-remedies-for-frostbite-and-poor-circulation-a264565

http://www.suite101.com/content/herbal-remedies-for-stress-and-sleep-a274726

http://www.suite101.com/content/herbal-remedies-for-hayfever-and-colds-a274380

http://www.suite101.com/content/herbal-remedies-for-dandruff-and-eczema-a291431

http://www.suite101.com/content/herbal-remedies-for-arthritis-and-rheumatism-a292050

http://www.suite101.com/content/herbal-remedies-for-flu-and-viruses-a292081

http://www.squidoo.com/Herbalprimer

"These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible." ~Alice Hoffman, Practical Magic http://www.alicehoffman.com/hoffman-bio.htm

Useful herb resource for vitamin and herb interactions:

http://www.baldwins.co.uk/perl/go.pl/healthnotes.html?%2fuk%2fassets%2fa-z-index%2fa-to-z-index-of-vitamin-and-herb-interactions%2f%7edefault

Devil’s Claw (Harpagophytum procumbrens) Anti-inflammatory, anodyne, hepatic. Used in arthritis treatment, inflammation of joints, used in liver and gallbladder treatments. Dosage: ½ to 1 teaspoon in a cup of water, simmer 10-15 minutes, drink x 3 a day.

Herbal Primer, Cara E. Moore

Yoga

http://hatha-yoga.suite101.com/article.cfm/yoga-practice-routine-for-office-workers

The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika

Namaste means "the divinity within me salutes the divinity within you."

http://www.yogajournal.com/poses/1705

Simhasana (Lion Pose)

Contraindications and Cautions

If you have a knee injury, always be cautious in flexed-knee sitting positions and, if necessary, sit on a chair to do the pose

Benefits

• Relieves tension in the chest and face.

• An often-overlooked benefit of Simhasana is that it stimulates the platysma, a flat, thin, rectangular-shaped muscle on the front of the throat. The platysma, when contracted, pulls down on the corners of the mouth and wrinkles the skin of the neck.

• Simhasana helps keep the platysma firm as we age.

• According to traditional texts, Simhasana destroys disease and facilitates the three major bandhas (Mula, Jalandhara, Uddiyana).

Modifications and Props

If you find the leg position described above to be uncomfortable, simply sit in Virasana. Sit on a block positioned between your feet.

1. Kneel on the floor and cross the front of the right ankle over the back of the left. The feet will point out to the sides. Sit back so the perineum snuggles down onto the on the top (right) heel.
2. Press your palms firmly against your knees. Fan the palms and splay your fingers like the sharpened claws of a large feline.
3. Take a deep inhalation through the nose. Then simultaneously open your mouth wide and stretch your tongue out, curling its tip down toward the chin, open your eyes wide, contract the muscles on the front of your throat, and exhale the breath slowly out through your mouth with a distinct "ha" sound. The breath should pass over the back of the throat.
4. Some texts instruct us to set our gaze (drishti) at the spot between the eyebrows. This is called "mid-brow gazing" (bhru-madhya-drishti; bhru = the brow; madhya = middle).Other texts direct the eyes to the tip of the nose (nasa-agra-drishti; nasa = nose; agra = foremost point or part, i.e., tip).
5. You can roar two or three times. Then change the cross of the legs and repeat for the same number of times.

Poetry

Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html

Amazon link http://www.amazon.co.uk/Horizons-Place-Time-Meet-%20Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr For Ebook download Direct Link: http://store.payloadz.com/go/?id=25453

To My Mother

Edgar Allan Poe

By Simran Khurana, About.com Guide

Because I feel that, in the Heavens above,
The angels, whispering to one another,
Can find, among their burning terms of love,
None so devotional as that of "Mother,"
Therefore by that dear name I long have called you -
You who are more than mother unto me,
And fill my heart of hearts, where Death installed you
In setting my Virginia's spirit free.
My mother - my own mother, who died early,
Was but the mother of myself; but you
Are mother to the one I loved so dearly,
And thus are dearer than the mother I knew
By that infinity with which my wife
Was dearer to my soul than its soul-life.

Music

Cara E. Moore http://www.reverbnation.com/controller/audio_player/detachable_player/artist_487603?autoPlay=true
http://shootingpeople.org/cards/caraemoore

Vocal Training
http://www.mostentertaining.com/tutors/cara/

http://musicaltheatre.suite101.com/article.cfm/vocal-training-posture-and-warm-ups-key-to-best-performance

Aretha Franklin

http://www.youtube.com/watch?v=_DZ3_obMXwU

Respect Aretha Franklin

(oo) What you want
(oo) Baby, I got
(oo) What you need
(oo) Do you know I got it?
(oo) All I'm askin'
(oo) Is for a little respect when you come home (just a little bit)
Hey baby (just a little bit) when you get home
(just a little bit) mister (just a little bit)

I ain't gonna do you wrong while you're gone
Ain't gonna do you wrong (oo) 'cause I don't wanna (oo)
All I'm askin' (oo)
Is for a little respect when you come home (just a little bit)
Baby (just a little bit) when you get home (just a little bit)
Yeah (just a little bit)

I'm about to give you all of my money
And all I'm askin' in return, honey
Is to give me my profits
When you get home (just a, just a, just a, just a)
Yeah baby (just a, just a, just a, just a)
When you get home (just a little bit)
Yeah (just a little bit)

------ instrumental break ------

Ooo, your kisses (oo)
Sweeter than honey (oo)
And guess what? (oo)
So is my money (oo)
All I want you to do (oo) for me
Is give it to me when you get home (re, re, re ,re)
Yeah baby (re, re, re ,re)
Whip it to me (respect, just a little bit)
When you get home, now (just a little bit)

R-E-S-P-E-C-T
Find out what it means to me
R-E-S-P-E-C-T
Take care, TCB

Oh (sock it to me, sock it to me,
sock it to me, sock it to me)
A little respect (sock it to me, sock it to me,
sock it to me, sock it to me)
Whoa, babe (just a little bit)
A little respect (just a little bit)
I get tired (just a little bit)
Keep on tryin' (just a little bit)
You're runnin' out of foolin' (just a little bit)
And I ain't lyin' (just a little bit)
(re, re, re, re) 'spect
When you come home (re, re, re ,re)
Or you might walk in (respect, just a little bit)
And find out I'm gone (just a little bit)
I got to have (just a little bit)
A little respect (just a little bit



Posted by at No comments:
Labels: , , , , , ,

Saturday, 26 March 2011

Crystal Arts And Health Blog

Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts And Health http://www.crystalartsandhealth.org.uk/

For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4

New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop (Accredited by World Metaphysical Association)

My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback.

My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.

I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"

See http://www.crystalartsandhealth.org.uk/ for the new Spring/Summer Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours.

Check out the 10% off paycodes coupon for paypal purchases. Code is t2e6g When using online shop basket when the total amount is known, go to paycode link, put in code, click general unless ebay purchase, the amount due and shipping and then you will be redirected to paypal checkout where the 10% will be taken off purchase price
 
Crystal Healing

http://www.suite101.com/content/recycled-glass-art-a297478

New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress

http://www.brighthub.com/members/caramoore.aspx

Imbolc to Ostara http://www.brighthub.com/society/religion-spirituality/articles/79505.aspx

Wiccan Symbols, Spells And Rituals: http://www.brighthub.com/society/religion-spirituality/articles/90540.aspx

Wiccan Prayers http://www.brighthub.com/society/religion-spirituality/articles/94544.aspx

Pagan Symbols & Meanings: http://www.brighthub.com/society/religion-spirituality/articles/95295.aspx

What is Druidism: http://www.brighthub.com/society/religion-spirituality/articles/103181.aspx

Lunar Crystals

The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.

It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.

Pink Chalcedony – Warm-heartedness. Makes lively kind and helpful. Promotes openness and understanding. Stimulates milk production in mothers, helps diabetes, colds, heart-disease caused by infections.

Healing Crystals, Michael Gienger

Herbalism

Article on Radiation
http://www.susunweed.com/Article_Surviving_Radiation.htm

http://www.suite101.com/content/building-a-diy-log-home-a337519

http://www.suite101.com/content/how-to-build-a-diy-sunroom-a335376

http://www.brighthub.com/environment/green-living/articles/104373.aspx

http://www.suite101.com/content/bread-and-cheese-recipes-for-the-self-reliant-a335563

http://www.brighthub.com/environment/green-living/articles/102909.aspx

http://www.suite101.com/content/herbal-remedies-for-backne-a331312
http://www.suite101.com/content/how-to-make-a-year-plan-for-self-reliance-a326528

http://www.brighthub.com/environment/green-living/articles/100830.aspx

http://www.suite101.com/content/herbal-remedies-for-heart-ailments-a306407

http://www.suite101.com/content/herbal-remedies-for-cancer-a306056

http://www.suite101.com/content/herbal-remedies-for-depression-a297793

http://www.suite101.com/content/herbal-remedies-for-headaches-and-migraines-a297763

http://www.suite101.com/content/herbal-remedies-for-pregnancy-and-childbirth-a297020

http://www.suite101.com/content/herbal-remedies-for-fertility-and-menopause-a296647

http://www.suite101.com/content/herbal-remedies-for-the-digestion-system-a294272

http://www.suite101.com/content/herbal-remedies-for-sensuality-and-reproductive-systems-a293986

http://www.suite101.com/content/herbal-remedies-for-frostbite-and-poor-circulation-a264565

http://www.suite101.com/content/herbal-remedies-for-stress-and-sleep-a274726

http://www.suite101.com/content/herbal-remedies-for-hayfever-and-colds-a274380

http://www.suite101.com/content/herbal-remedies-for-dandruff-and-eczema-a291431

http://www.suite101.com/content/herbal-remedies-for-arthritis-and-rheumatism-a292050

http://www.suite101.com/content/herbal-remedies-for-flu-and-viruses-a292081

http://www.squidoo.com/Herbalprimer

"These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible." ~Alice Hoffman, Practical Magic http://www.alicehoffman.com/hoffman-bio.htm

Useful herb resource for vitamin and herb interactions:

http://www.baldwins.co.uk/perl/go.pl/healthnotes.html?%2fuk%2fassets%2fa-z-index%2fa-to-z-index-of-vitamin-and-herb-interactions%2f%7edefault

Dandelion Root (Taraxacum officinale) Diuretic, cholagogue, anti-rheumatic, laxative, tonic. Leaf-diuretic, source of potassium, used in water retention due to heart problems. Gentle tonic for liver function. Used in inflammation, congestion of liver and gallbladder, used in muscular rheumatism, general tonic. Dosage: Put 2 - 3 teaspoon of root in cup of water, bring to boil, gentle simmer 10-15 minutes, drink x 3 a day. 
Herbal Primer, Cara E. Moore

Yoga

http://hatha-yoga.suite101.com/article.cfm/yoga-practice-routine-for-office-workers

The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika

Namaste means "the divinity within me salutes the divinity within you."

http://www.yogajournal.com/poses/491

Contraindications and Cautions
  • Carpal tunnel syndrome
  • Diarrhea
  • Pregnancy: Do not do this pose late-term.
  • High blood pressure or headache: Support your head on a bolster or block, ears level between the arms.
Benefits 
  • Calms the brain and helps relieve stress and mild depression
  • Energizes the body
  • Stretches the shoulders, hamstrings, calves, arches, and hands
  • Strengthens the arms and legs
  • Helps relieve the symptoms of menopause
  • Relieves menstrual discomfort when done with head supported
  • Helps prevent osteoporosis
  • Improves digestion
  • Relieves headache, insomnia, back pain, and fatigue
  • Therapeutic for high blood pressure, asthma, flat feet, sciatica, sinusitis

Adho Mukha Svanasana (Downward Facing Dog) 

  1. Come onto the floor on your hands and knees. Set your knees directly below your hips and your hands slightly forward of your shoulders. Spread your palms, index fingers parallel or slightly turned out, and turn your toes under.
  2. Exhale and lift your knees away from the floor. At first keep the knees slightly bent and the heels lifted away from the floor. Lengthen your tailbone away from the back of your pelvis and press it lightly toward the pubis. Against this resistance, lift the sitting bones toward the ceiling, and from your inner ankles draw the inner legs up into the groins.  
  3. Then with an exhalation, push your top thighs back and stretch your heels onto or down toward the floor. Straighten your knees but be sure not to lock them. Firm the outer thighs and roll the upper thighs inward slightly. Narrow the front of the pelvis.
  4. Firm the outer arms and press the bases of the index fingers actively into the floor. From these two points lift along your inner arms from the wrists to the tops of the shoulders. Firm your shoulder blades against your back, then widen them and draw them toward the tailbone. Keep the head between the upper arms; don't let it hang.  
Adho Mukha Svanasana is one of the poses in the traditional Sun Salutation sequence. It's also an excellent yoga asana all on its own. Stay in this pose anywhere from 1 to 3 minutes. Then bend your knees to the floor with an exhalation and rest in Child's Pose.

Poetry

Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html

Amazon link http://www.amazon.co.uk/Horizons-Place-Time-Meet-%20Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr  For Ebook download Direct Link: http://store.payloadz.com/go/?id=25453

Remembrance of Collins

William Wordsworth

By Simran Khurana, About.com Guide

Poem lyrics of Remembrance of Collins by William Wordsworth.

Glide gently, thus for ever glide,
O Thames! that other bards may see
As lovely visions by thy side
As now, fair river! come to me.
O glide, fair stream! for ever so,
Thy quiet soul on all bestowing,
Till all our minds for ever flow
As thy deep waters now are flowing.
Vain thought! -- Yet be as now thou art,
That in thy waters may be seen
The image of a poet's heart,
How bright, how solemn, how serene!
Such as did once the Poet bless,
Who murmuring here a later ditty,
Could find no refuge from distress
But in the milder grief of pity.
Now let us, as we float along,
For 'him' suspend the dashing oar;
And pray that never child of song
May know that Poet's sorrows more.
How calm! how still! the only sound,
The dripping of the oar suspended!
-- The evening darkness gathers round
By virtue's holiest Powers attended.

Music
Cara E. Moore http://www.reverbnation.com/controller/audio_player/detachable_player/artist_487603?autoPlay=true

Vocal Training


Blossom Dearie

Roberta Flack-Killing Me Softly
Artist : Roberta Flack
Title : Killing Me Softly
Strumming my pain with his fingers
Singing my life with his words
Killing me softly with his song
Killing me softly with his song
Telling my whole life with his words
Killing me softly, with his song

I heard he sang a good song, I heard he had a style
And so I came to see him, and listen for a while
And there he was, this young boy, a stranger to my eyes
(repeat chorus)

I felt all flushed with fever, embarrassed by the crowd
I felt he found my letters, and read each one out loud
I prayed that he would finish, but he just kept right on
(rpt chorus)
He sang as if he knew me, and all my dark despair
and then he looked right through me as if I wasn't there
And he just kept on singing, singing clear and strong
(repeat chorus till fade)





Posted by at No comments:
Labels: , , , , ,

Saturday, 19 March 2011

Crystal Arts And Health Blog

Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts And Health http://www.crystalartsandhealth.org.uk/  
For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4  
 
New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop  (Accredited by World Metaphysical Association)
 
My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback.
 
My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.
 
I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"
 
See http://www.crystalartsandhealth.org.uk/ for the new Spring/Summer Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours.
 
Check out the 10% off paycodes coupon for paypal purchases. Code is t2e6g When using online shop basket when the total amount is known, go to paycode link, put in code, click general unless ebay purchase, the amount due and shipping and then you will be redirected to paypal checkout where the 10% will be taken off purchase price
 
Crystal Healing
 
 
New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth  
 
 
 
 
 
 
 
Lunar Crystals
 
The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.
 
It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.
 
Apophyllite- White Physically helps with problems of the skin, mucous membrane and respiratory tract, allergies and asthma. Mentally helps give up anxious tendencies and thought patterns. Helps to show true nature, openness, helps overcome insecurities.
 
Healing Crystals, Michael Gienger
 
Herbalism
 
Article on Radiation
 
 
 
 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
"These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible." ~Alice Hoffman, Practical Magic http://www.alicehoffman.com/hoffman-bio.htm  
 
Useful herb resource for vitamin and herb interactions:
 
 
Damiana (Turnera aphrodisiaca) Nerve tonic, anti-depressant, urinary antiseptic, laxative. Remedy for nervous system, traditional aphrodisiac, used as an anti-depressant, anxiety as well as anxiety and depression with sexual difficulties, used to strengthen the male sexual system.
 
Herbal Primer, Cara E. Moore
 
Yoga
 
 
The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika
 
Namaste means "the divinity within me salutes the divinity within you."
 
 
If you have difficulty sitting on your heels in this pose, place a thickly folded blanket between your back thighs and calves
 
Benefits 
  • Gently stretches the hips, thighs, and ankles
  • Calms the brain and helps relieve stress and fatigue
  • Relieves back and neck pain when done with head and torso supported
 Therapeutic Applications: Stress
 
Contraindications and Cautions: Diarrhea, Pregnancy, Knee injury: Avoid Balasana unless you have the supervision of an experienced teacher.
 
Balasana (Child’s Pose) 
  1. Kneel on the floor. Touch your big toes together and sit on your heels, then separate your knees about as wide as your hips.
  2. Exhale and lay your torso down between your thighs. Broaden your sacrum across the back of your pelvis and narrow your hip points toward the navel, so that they nestle down onto the inner thighs. Lengthen your tailbone away from the back of the pelvis while you lift the base of your skull away from the back of your neck.
  3. Lay your hands on the floor alongside your torso, palms up, and release the fronts of your shoulders toward the floor. Feel how the weight of the front shoulders pulls the shoulder blades wide across your back.
  4. Balasana is a resting pose. Stay anywhere from 30 seconds to a few minutes. Beginners can also use Balasana to get a taste of a deep forward bend, where the torso rests on the thighs. Stay in the pose from 1 to 3 minutes. To come up, first lengthen the front torso, and then with an inhalation lift from the tailbone as it presses down and into the pelvis.  
Poetry
 
Horizon’s Place And Time Meet by Cara E. Moore Chapbook
 
 
The Sleeper
 
Edgar Allan Poe
 
By Simran Khurana, About.com Guide
 
Poem lyrics of The Sleeper by Edgar Allan Poe.
 
At midnight, in the month of June,
I stand beneath the mystic moon.
An opiate vapor, dewy, dim,
Exhales from out her golden rim,
And, softly dripping, drop by drop,
Upon the quiet mountain top,
Steals drowsily and musically
Into the universal valley.
The rosemary nods upon the grave;
The lily lolls upon the wave;
Wrapping the fog about its breast,
The ruin molders into rest;
Looking like Lethe, see! the lake
A conscious slumber seems to take,
And would not, for the world, awake.
All Beauty sleeps! - and lo! where lies
Irene, with her Destinies!
 
O, lady bright! can it be right -
This window open to the night?
The wanton airs, from the tree-top,
Laughingly through the lattice drop -
The bodiless airs, a wizard rout,
Flit through thy chamber in and out,
And wave the curtain canopy
So fitfully - so fearfully -
Above the closed and fringed lid
'Neath which thy slumb'ring soul lies hid,
That, o'er the floor and down the wall,
Like ghosts the shadows rise and fall!
Oh, lady dear, hast thou no fear?
Why and what art thou dreaming here?
Sure thou art come O'er far-off seas,
A wonder to these garden trees!
Strange is thy pallor! strange thy dress,
Strange, above all, thy length of tress,
And this all solemn silentness!
 
The lady sleeps! Oh, may her sleep,
Which is enduring, so be deep!
Heaven have her in its sacred keep!
This chamber changed for one more holy,
This bed for one more melancholy,
I pray to God that she may lie
For ever with unopened eye,
While the pale sheeted ghosts go by!
 
My love, she sleeps! Oh, may her sleep
As it is lasting, so be deep!
Soft may the worms about her creep!
Far in the forest, dim and old,
For her may some tall vault unfold -
Some vault that oft has flung its black
And winged panels fluttering back,
Triumphant, o'er the crested palls,
Of her grand family funerals -
Some sepulchre, remote, alone,
Against whose portal she hath thrown,
In childhood, many an idle stone -
Some tomb from out whose sounding door
She ne'er shall force an echo more,
Thrilling to think, poor child of sin!
It was the dead who groaned within.
 
Music
 
 
Vocal Training  

 
Dolly Parton
  
Love is like a butterfly
Love is like a butterfly
As soft and gentle as a sigh
The multicolored moods of love are like its satin wings
Love makes your heart feel strange inside
It flutters like soft wings in flight
Love is like a butterfly, a rare and gentle thing
 
I feel it when you're with me
It happens when you kiss me
That rare and gentle feeling that I feel inside
Your touch is soft and gentle
Your kiss is warm and tender
Whenever I am with you I think of butterflies
 
Love is like a butterfly
as soft and gentle as a sigh
The multicolored moods of love are like its satin wings
Love makes your heart feel strange inside
It flutters like soft wings in flight
Love is like a butterfly, a rare and gentle thing
 
Your laughter brings me sunshine
Everyday is spring time
And I am only happy when you are by my side
How precious is this love we share
How very precious, sweet and rare
Together we belong like daffodils and butterflies
 
Love is like a butterfly
As soft and gentle as a sigh
The multicolored moods of love are like its satin wings
Love makes your heart feel strange inside
It flutters like soft wings in flight
Love is like a butterfly, a rare and gentle thing
 
 
 
 
 
 
 
Posted by at No comments:
Labels: , , , , , ,
Subscribe to: Posts (Atom)