Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts & Health
http://www.crystalartsandhealth.org.uk/
For those with a Kindle this blog can be located at
http://www.amazon.com/gp/product/B002FQJHC4
New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop
My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from
http://store.payloadz.com/go/?id=239922 or as a paperback.
My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.
I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric & Physical Body"
See http://www.crystalartsandhealth.org.uk/ for the new Spring/Summer Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products and there are lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours.
Crystal Healing
New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth
Crystal Uses
Energy Boosting: Jet, Smoky Quartz, Tiger’s eye, Garnet, Jasper, Amber, Gold
Uplifting: Petrified wood, Moldavite
Calming: Moonstone, Chrysoprase, Dumortierite
Herbalism
Anti-bilious
Herbs that help the body to remove excess bile. Example: Golden Seal (Hydrastis canadenis)
Anti-catarrhal
Herbs that help the body to remove excess catarrhal build-ups. Example: Elder (Sambucus nigra)
Anti-Depressive
Herbs similar in use to Thymoleptic, such as Nervine tonics.
Anti-emetic
Herbs that reduce nausea and can help to prevent vomiting. Example; Black Horehound (Ballota nigra)
Yoga
Arm and Leg Stretch
Provides an immediate relief of tension in areas of leg and back, helps to eliminate fatigue.
Promotes balance, grace and poise.
1) Stand with your arms at your sides.
2) Slowly raise your right arm stiffly overhead.
3) Shift your full weight to your right leg.
4) Bend your left leg at the knee and hold your left foot with your left hand, balancing yourself on your right leg.
5) Slowly bring your right hand back a few inches and simultaneously raise your left leg a few inches so that you feel a gentle stretch in your back. Drop head slightly backward and look upward. Remain in this position for 10 seconds.
6) Slowly lower your right arm to your side and your left foot to the floor. Rest, then repeat again.
7) Perform the identical movements on the opposite side.
Whenever your spine becomes stiff, cramped and tense, it saps your of vitality. This movement stretches your spine and helps you regain your energy.
Poetry
http://www.shadowpoetry.com/resources/famous/stevenson/robert.html
The Land of Nod
From breakfast on through all the day
At home among my friends I stay,
But every night I go abroad
Afar into the land of Nod.
All by myself I have to go,
With none to tell me what to do --
All alone beside the streams
And up the mountain-sides of dreams.
The strangest things are there for me,
Both things to eat and things to see,
And many frightening sights abroad
Till morning in the land of Nod.
Try as I like to find the way,
I never can get back by day,
Nor can remember plain and clear
The curious music that I hear.
by Robert Louis Stevenson
Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection
http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html
Amazon link
http://www.amazon.co.uk/Horizons-Place-Time-Meet-Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr
For Ebook download Direct Link: http://store.payloadz.com/go/?id=25453
Music
Vocal training
http://www.mostentertaining.com/tutors/cara/
How to play maracas
http://www.whatsontv.co.uk/video/youtube/search/maracas/
Beach Boys - Kokomo lyrics
Aruba, Jamaica ooo I wanna take ya
Bermuda, Bahama come on pretty mama
Key Largo, Montego baby why don't we go
Jamaica off the Florida Keys
There's a place called Kokomo
That's where you wanna go to get away from it all
Bodies in the sand
Tropical drink melting in your hand
We'll be falling in love
To the rhythm of a steel drum band
Down in Kokomo
Aruba, Jamaica ooo I wanna take you
To Bermuda, Bahama come on pretty mama
Key Largo, Montego baby why don't we go
Down to Kokomo
We'll get there fast
And then we'll take it slow
That's where we wanna go
Way down to Kokomo
To Martinique, that Monserrat mystique
We'll put out to sea
And we'll perfect our chemistry
By and by we'll defy a little bit of gravity
Afternoon delight
cocktails and moonlit nights
That dreamy look in your eye
Give me a tropical contact high
Way down in Kokomo
Aruba, Jamaica ooo I wanna take you
To Bermuda, Bahama come on pretty mama
Key Largo, Montego baby why don't we go
Down to Kokomo
We'll get there fast
And then we'll take it slow
That's where we wanna go
Way down to Kokomo
Port Au Prince I wanna catch a glimpse
Everybody knows
A little place like Kokomo
Now if you wanna go
And get away from it all
Go down to Kokomo
Aruba, Jamaica ooo I wanna take you
To Bermuda, Bahama come on pretty mama
Key Largo, Montego baby why don't we go
Down to Kokomo
We'll get there fast
And then we'll take it slow
That's where we wanna go
Way down to Kokomo
Aruba, Jamaica ooo I wanna take you
To Bermuda, Bahama come on pretty mama
Key Largo, Montego baby why don't we go
Down to Kokomo
We'll get there fast
And then we'll take it slow
That's where we wanna go
Way down to Kokomo
Aruba, Jamaica ooo I wanna take you
To Bermuda, Bahama come on pretty mama
Key Largo, Montego baby why don't we go
Down to Kokomo
We'll get there fast and then we'll take
it slow That's where we wanna go
Way down to Kokomo
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