Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts And Health http://www.crystalartsandhealth.org.uk/
For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4
New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop (Accredited by World Metaphysical Association)
My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback.
My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.
I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"
See http://www.crystalartsandhealth.org.uk/ for the new Spring/Summer Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours.
Crystal Healing
http://www.suite101.com/content/recycled-glass-art-a297478
New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress
http://www.brighthub.com/members/caramoore.aspx
Imbolc to Ostara http://www.brighthub.com/society/religion-spirituality/articles/79505.aspx
Wiccan Symbols, Spells And Rituals: http://www.brighthub.com/society/religion-spirituality/articles/90540.aspx
Wiccan Prayers http://www.brighthub.com/society/religion-spirituality/articles/94544.aspx
Pagan Symbols & Meanings: http://www.brighthub.com/society/religion-spirituality/articles/95295.aspx
What is Druidism: http://www.brighthub.com/society/religion-spirituality/articles/103181.aspx
Lunar Crystals
The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.
It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.
Anaemia: Bloodstone, Ruby, Hematite, Citrine, Kunzite, Tiger’s Eye, Tourmaline, Garnet, Carnelian, Chakra – heart, spleen
Crystal Prescriptions, Judy Hall
Herbalism
http://www.suite101.com/content/building-a-diy-log-home-a337519
http://www.suite101.com/content/how-to-build-a-diy-sunroom-a335376
http://www.brighthub.com/environment/green-living/articles/104373.aspx
http://www.suite101.com/content/bread-and-cheese-recipes-for-the-self-reliant-a335563
http://www.brighthub.com/environment/green-living/articles/102909.aspx
http://www.suite101.com/content/herbal-remedies-for-backne-a331312
http://www.suite101.com/content/how-to-make-a-year-plan-for-self-reliance-a326528
http://www.brighthub.com/environment/green-living/articles/100830.aspx
http://www.suite101.com/content/herbal-remedies-for-heart-ailments-a306407
http://www.suite101.com/content/herbal-remedies-for-cancer-a306056
http://www.suite101.com/content/herbal-remedies-for-depression-a297793
http://www.suite101.com/content/herbal-remedies-for-headaches-and-migraines-a297763
http://www.suite101.com/content/herbal-remedies-for-pregnancy-and-childbirth-a297020
http://www.suite101.com/content/herbal-remedies-for-fertility-and-menopause-a296647
http://www.suite101.com/content/herbal-remedies-for-the-digestion-system-a294272
http://www.suite101.com/content/herbal-remedies-for-sensuality-and-reproductive-systems-a293986
http://www.suite101.com/content/herbal-remedies-for-frostbite-and-poor-circulation-a264565
http://www.suite101.com/content/herbal-remedies-for-stress-and-sleep-a274726
http://www.suite101.com/content/herbal-remedies-for-hayfever-and-colds-a274380
http://www.suite101.com/content/herbal-remedies-for-dandruff-and-eczema-a291431
http://www.suite101.com/content/herbal-remedies-for-arthritis-and-rheumatism-a292050
http://www.suite101.com/content/herbal-remedies-for-flu-and-viruses-a292081
http://www.squidoo.com/Herbalprimer
"These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible." ~Alice Hoffman, Practical Magic
Coltsfoot (Tussilago farfara)
Eases bronchitis coughs, & sore throats. Relaxing, expectorant, anti-tussive, demulcent, anti-catarrhal, diuretic. Pour a cup of boiling water onto 1-2 tsp of dried flowers and infuse for 10 minutes. Drink x 3 day.
Yoga
http://hatha-yoga.suite101.com/article.cfm/yoga-practice-routine-for-office-workers
The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika
Namaste means "the divinity within me salutes the divinity within you."
http://www.yogajournal.com/poses/2496
Benefits
Revolved Head-to-Knee Pose (Parivrtta Janu Sirsasana)
Follow-Up Poses
Parivrtta Janu Sirsasana (Revolved Head-to-Knee Pose) is typically practiced as part of a sitting forward bend sequence.
Poetry
Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Amazon link http://www.amazon.co.uk/Horizons-Place-Time-Meet-%20Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr For Ebook download Direct Link: http://store.payloadz.com/go/?id=25453
William Butler Yeats
By Simran Khurana, About.com Guide
When you are old and grey and full of sleep,
Music
Cara E. Moore http://www.reverbnation.com/controller/audio_player/detachable_player/artist_487603?autoPlay=true
http://shootingpeople.org/cards/caraemoore
Vocal Training
http://www.mostentertaining.com/tutors/cara/
http://musicaltheatre.suite101.com/article.cfm/vocal-training-posture-and-warm-ups-key-to-best-performance
Dido
http://www.youtube.com/watch?v=88OLgIJKbZs
Thank You
Written by D Armstrong/P Herman
My tea's gone cold, I'm wondering why I got out of bed at all
I drank too much last night, got bills to pay
I want to thank you (I, I)
Push the door, I'm home at last and I'm soaking through and through
I want to thank you (I, I)
For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress
- Stretches the spine, shoulders, and hamstrings
- Stimulates abdominal organs such as the liver and kidneys
- Improves digestion
- Sit on the floor with your torso upright and your legs wide. Bend your left knee and snug the heel into your left groin. Then slightly bend your right knee and slide the heel a few inches toward the right buttock.
- Exhale, lean to the right, and press the back of your right shoulder against the inside of your right knee. Lay your right forearm on the floor inside your right leg, palm facing up. Lengthen the right side of your torso along the inside of the right thigh. Turn your right palm toward the inside edge of the foot and take hold of it, thumb on the top of the foot, fingers on the sole.
- Remember, the pose is anchored by the femur bone of the left leg. Press the left femur firmly to the floor, as you inhale and slowly extend your right knee. Keep the back of your shoulder connected to the inner knee as you extend it; you'll find that your torso is drawn out by the straightening knee. When your knee is straight, twist your torso toward the ceiling.
- Inhale your left arm straight up toward the ceiling, lean it back slightly, and then, with another inhale, sweep it behind your left ear and take hold of the outside edge of the right foot. Press the elbows away from each other, using them like a crank to help twist the upper torso further. Turn your head to look at the ceiling.
- Hold for a minute. To come out, first untwist your torso, and without coming to upright, sweep it to the left midway between the legs. Then inhale and lift to an upright position. Remember not to come up directly from the twisted position.. Repeat these steps to the other side for the same length of time.
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html
When You Are Old
And nodding by the fire, take down this book,
And slowly read, and dream of the soft look
Your eyes had once, and of their shadows deep;
How many loved your moments of glad grace,
And loved your beauty with love false or true,
But one man loved the pilgrim Soul in you,
And loved the sorrows of your changing face;
And bending down beside the glowing bars,
Murmur, a little sadly, how Love fled
And paced upon the mountains overhead
And hid his face amid a crowd of stars.
Dido
http://www.youtube.com/watch?v=88OLgIJKbZs
The morning rain clouds up my window and I can't see at all
And even if I could it'd all be grey, but your picture on my wall
It reminds me that it's not so bad
It's not so bad
My head just feels in pain
I missed the bus and there'll be hell today
I'm late for work again and even if I'm there
They'll all imply that I might not last the day
And then you call me and it's not so bad
It's not so bad and
For giving me the best day of my life
(Ohh, of my life)
Oh just to be with you (ohhh, ohhh)
Is having the best day of my life
(Ohh, of my life)
Then you handed me a towel and all I see is you
And even if my house falls down now, I wouldn't have a clue
Because you're near me and
I want to thank you (I, I)
For giving me the best day of my life
(Ohh, of my life)
Oh just to be with you (ohhh, ohhh)
Is having the best day of my life
(Ohh, of my life)
For giving me the best day of my life
(Ohh, of my life)
Oh just to be with you (ohhh, ohhh)
Is having the best day of my life
(Ohh, of my life)
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