Have a happy and blessed 2012.
Happy Summer
New Facebook page for Crystal Arts And Health http://www.facebook.com/pages/Crystal-Arts-And-Health/272894976093686 which now has a shop facility for purchasing products.
Training Course in Crystal Healing http://www.dnlebooks.com/ebooks/Health_Fitness/Crystal_Arts_And_Health_Crystal_Healing_Training_Workshop (Accredited by World Metaphysical Association)
Training Course in Herbalism
http://www.dnlebooks.com/ebooks/Medical/Crystal_Arts_And_Health_Herbalism_Training_Workshop (Accredited by World
Metaphysical Association) Students and attendees of events and workshops are
invited to join the Crystal Arts and Health Workshop group on Linked in. http://www.linkedin.com/groups?gid=4506925
My book Crystal Healing & The Chakra System covers the
Chakra system, Crystal identification and uses, making crystal essences and
meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback http://www.blurb.com/bookstore/detail/2273371/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb. Another ebook version is available at http://www.dnlebooks.com/ebooks/Medical/Crystal_Healing_and_The_Chakra_System
My book, Herbal Primer, covers herbal action classification,
herbal identification, herbal preparation and recipes, including herbal teas,
incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or as a paperback http://www.blurb.com/bookstore/detail/2298804/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb.
I am an Herbalism and Crystal Healing Practitioner and
manufacture Crystal Essence™ products that combine, aromatherapy, herbal
products and crystal essences for "Holistic Wellbeing for Auric and
Physical Body"
The Pdf of the Spring/Summer Crystal Arts And Health Catalogue will
be available soon to be viewed and or downloaded from website http://www.crystalartsandhealth.org.uk/
New products from catalogue are available at online shop
now at http://shop.crystalartsandhealth.org.uk/ A wholesale catalogue
is available via email upon request for Traders and Spas. Event favours orders are also taken. Crystal Arts And Health is currently
supplying heart favours to the British Heart Foundation for events to raise
awareness for their defibrillator money-raising campaign.
A new category on the online shop is Angel & Fairy. A
collection of angels with Victorian cherub angels in Crystal Essence™ Chocolate
& Gold Cherub of Courage and Protection and Crystal Essence™ Sandalwood and
Clear quartz Cherub of Abundance and Prosperity and Crystal Essence™ Rose &
Rose Quartz Cherub of Love and Harmony. 3-D cherub with hearts angels and
Facing Cherubs hand-made soaps are available in Crystal Essence™ Chocolate and
Gold, Rose & Rose quartz and Clary Sage and Garnet. Nature fairy scenes are
available in Crystal Essence™ Amethyst and Lavender.
Birthday month Faceted Shaped Crystal hand-made soaps like the
wedding favour soaps are available. March is Bergamot & Aquamarine in a
healing turquoise colour and is associated with the thymus chakra for the
immune system. April is Sandalwood & Herkimer Diamond (Crown Chakra) and
May is Rose & Rose Quartz (Heart Chakra) June is Neroli & Pearl
(Solar Plexus). July is Orange &
Carnelian (Sacral Chakra) and August is Peppermint & Jade (Heart Charka).
Lovely vintage Victorian and traditional patterned soaps are
also now in stock under the Vintage Soaps section on the online shop. These
include a Crystal Essence™ Rose Quartz and Rose heart shaped soap, a bed of
flowers rectangular soap, a circular happy birthday soap with flowers and an
oval lucky pig with a Feng Shui coin. New Crystal Essence™ Rose & Rose
Quartz love soaps include a stunning winged cupid, a “For You” heart shaped
soap, a delicate cameo shaped soap, a round rose soap, a heart shaped bunch of
roses and a lovely square butterfly soap.
A lovely bunch of Daffodils, the symbol of Wales, rectangular
soap and a golden Triskele shaped hand-made soaps are available now in Crystal
Essence™ Sandalwood & Clear Quartz as well as a golden Ankh shaped
hand-made soap. The Ankh was referred to as the Key of Life, or even the cross
of life, because of its creative power. The loop of the ankh is considered to
be the feminine, whilst the T shape is considered to be the masculine staff.
Together, these symbols reflect a continued existence. The Ankh is the Hieroglyphic
sign of life.
Right and left facing 3-D white soap swans, a sacred bird of the
Celts (and Swansea City Football fans, limited edition black right facing swans
are also available) in Crystal Essence™ Carnelian and Orange. Crystal Essence™
Lavender motif rectangular bars and an oval Faith flowers motif hand-made soap
are also available new for Spring.
The new category Fire, Water, Earth Dragons & Phoenix
include for the Year of the Water Dragon 2012 Crystal Essence™ Bergamot &
Aquamarine rectangular embossed Dragon hand-made soaps. Naelyan
(pronounced nail-yon) is the dragon lord of the waters. This water drake is
turquoise in colour and is associated with spells of compassion, peace,
forgiveness, intuition and peace of mind. Fire Drake Crystal Essence™ hand-made
soaps include Crystal Essence™ Clary Sage and Garnet and Crystal Essence™
Orange and Carnelian. Fire Drakes assist in spells of protection, passion,
prosperity, manifestations of goals and transformation. A stunning Crystal
Essence™ Clary Sage and Garnet Welsh Fire Dragon motif hand-made soap is
available now. A circular Clary Sage & Garnet Phoenix Handmade soap is also
available. The Dragon and Phoenix are often pictured together as the
Dragon is Yang and Phoenix is Yin in balance. A green dragon Crystal
Essence™ Jade and Peppermint is also available. Green Earth Dragons are
associated with rituals of peace, fertility, money, prosperity, business
activity, stability and growth. The above Crystal Essence™ Fire, Water and
Earth Dragon range is also now available in a stunning Fly Dragon with a pearl
of knowledge figurine hand-made soap.
A new category Spring/Summer include Olive embossed olive
handmade soaps and an adorable beehive skep shaped honey base soaps are
featured in the Spring/Summer Catalogue. Crystal Essence™ Peppermint and Jade
Celtic Circular embossed Triquetra and Triskele shaped hand-made soaps are
available as well as a stunning rectangular Tree of Life Soap as part of the
Celtic collection. Celtic crosses are now available in Crystal Essence™
Sandalwood & Clear Quartz. Traditionally this Celtic symbol has represented
the bridge or passage between heaven and earth. The four arms represent the
four elements of fire, earth, air, water. The ring in the center of the Celtic
cross is a Celtic symbol of infinite love, specifically, the endlessness of
God's love.
There is also a new category of products called Festival
Handmade Soaps that include wellie shaped Crystal Essence™ Chakra Balance Aloe
Vera Rose & Mint for normal hair, Tea Tree & Mint for oily hair and
Avocado & Lavender for dry hair solid shampoo soaps. Cheery flower
hand-made soaps are available in Crystal Essence™ Sandalwood & Clear Quartz
(Yellow, Crown Chakra), Rose & Rose Quartz (Pink, Heart Chakra) and
Chamomile & Sodalite (Blue, Throat Chakra). Mini-massage Peppermint &
Jade hand-made soap and a Musical Note embossed circular soaps are uplifting
and useful for sore muscles and feet. VW Camper soaps are available in
Crystal Essence™ Peppermint & Jade (Green) and Rose & Rose Quartz
(Pink). Both Jade and Rose Quartz are associated with love and
relationships.
The Crystal Essence™ range also include
shaving soaps, solid shampoo soaps, and baby products, colognes and perfumes. The new Crystal Essence™ Everlasting Rose
Quartz perfume video is now available to view on the Crystal Arts And Health
You tube Channel http://bit.ly/K4UN38
There are also lots of new fun shapes for
soaps, perfect for gift bags and wedding and event favours. Crystal Essence
Crystal Essence™ Chrysanthemum shaped handmade soaps makes a nice house warming
or host/hostess gift. In Feng Shui Chrysanthemum brings laughter and happiness
into the home. We also have a good luck 3-D Golden Feng Shui kitty in
Sandalwood and clear quartz.
The herbal gardening soap is a year-round
favourite, with white maize, pumice and clay it gets hands super clean and
moisturizers at the same time with a lovely orange essential oil scent. The
gardening soap is also available in a lovely rectangular gardening motif
shape with a watering can, dragon fly and daisies as well as an oval shaped
hand-made soap.
Aromatherapy oils and
incense are available on the online shop with Ostara (20th March 2012) beeswax
melts feature a healing combination of rose, violet, frankincense and orange.
Beltaine (30th April 2012) beeswax melts feature Frankincense, Sandalwood,
Rose, Jasmine and Neroli. Crystal Arts And Health Hand-made beeswax melts are
available in uplifting Bergamont and Orange, Calming Rose and Lavender and
summer time Citronella. Litha oil (20th June 2012), with Chamomile, Sandalwood,
Rose and Lavender, the combination promotes health, love and prosperity. Hand
blended Beltane (30th April 2012) incense, used in handfasting rituals and
house blessing incense are also available. A protective and motivating Imbolc
(1st of February) blend Wax melts with Myrrh, Basil and Cinnamon is also
available. Heart shaped massage candles with Patchouli, Lavender and Eucalyptus
are also available. These make a lovely gift for special occasions.
A new category
Halloween/Winter includes black, orange and white Crystal Essence™ Orange &
Carnelian hand-made mini and large skull shaped soaps and 3-d Feng Shui Kitty
shaped hand-made soaps. White, green and
orange pumpkin shaped soaps, a cornucopia basket in white and orange in Crystal
Essence™ Orange &
Carnelian are also available. Winter
soaps include Crystal Essence™ Carnelian & Orange White Snowflake, Snowman, Cameo, Winter
Roses and White Christmas Tree. A
Lavender & Amethyst purple snowflake is also available. An Orange & Silver Essence Metal White
Dragon is available in the Fly-Dragon Figurine Shape and circular Chinese
Dragon Soap. Zodiac soaps and a green
Christmas tree are available in Crystal Essence™
Peppermint & Jade. All these soaps
will be featured in the Autumn/Winter catalogue.
The Baby/Child
catergory on the online shop includes lovely birth celebration gifts in pink
for girls in a Crystal Essence™ Rose & Rose quartz
baby soap, christening soaps, a large teddy bear figure, and blue for boys Crystal Essence™ Chamomile and Sodalite
baby soap, christening soap, the large teddy bear figure. These soaps use ¼ the amount of essential
oils and are for use for babies over one month old.
Children’s party
favours are available in Crystal Essence™ pink Rose & Rose
quartz, Crystal Essence™ blue Chamomile & Sodalite
and Crystal Essence™ yellow sandalwood
& clear quartz in flowers, teddy bear heads and smiley faces. These soaps use ½ the amount of essential
oils and are for children age 6 to 12. There
is a pink Crystal Essence™ Rose & Rose quartz Feng Shui Kitty and a blue
Crystal Essence™ Chamomile & Sodalite Feng Shui Kitty as part of the
Crystal Essence™ child range.
Seasonal children soaps
for Spring Summer include Crystal Essence™ White Orange & Carnelian bunnies and Crystal Essence™ Chocolate & Gold
bunnies. Crystal
Essence™ purple Lavender & Amethyst, Yellow Sandalwood & Clear
Quartz, Pink Rose & Rose quartz and Blue Chamomile & Sodalite egg
shaped soaps are also available.
For Autumn Winter,
skulls in black, orange and white in Crystal Essence™ Orange & Carnelian, pumpkins in orange, white Crystal Essence™ Orange & Carnelian and green Crystal Essence™ Peppermint & Jade. 3-D Feng Shui cats in
white, orange & black Crystal Essence™ Orange & Carnelian are available for Halloween and Christmas tree shaped soaps are
available in white Crystal Essence™ Orange & Carnelian and green Crystal
Essence™ Peppermint & Jade.
Have a look at the wedding favour soaps for further party favour ideas
and colour choices. Special batches can
be made to accommodate children.
Be sure to also check
out the herbal teas available like Pleasant Dreams, Less Stress and an
especially suitable for a Litha treat “Lover’s Tea” a recipe by Witch Bree
(Love Spells Deck 36 Spells for Romance and Passion) with Hibiscus flowers,
rosehips, lemon balm, mint and meadowsweet under the Herbal Products section on
the online shop. Please note the Baldwins health notes pages for interactions
with other medicines and conditions.
Check out the 10% off paycodes coupon for paypal purchases. Code
is t2e6g When using online shop basket when the total amount is known, go to
paycode link, put in code, click general unless ebay purchase, the amount due
and shipping and then you will be redirected to paypal checkout where the 10%
will be taken off purchase price
Crystal Healing
Squidoo lens about crystal healing and the chakra system
Lunar Crystals
The moon represents emotion and powerful instincts, patterns,
ancestral and karmic inheritances. For all moon signs it is recommended to
meditate with a bloodstone at the full moon to uncover hidden unfulfilled
desires that are controlling your life.
It is possible to reprogram patterns of behavior and facilitate
healthy sources of nurturing.
Radiation: Counteract
Malachite by indirect method, Jasper, Black Tourmaline, Yellow Kunzite, Smoky
Quartz, Sodalite (place around the source) Chakra: Earth, base
Crystal Prescriptions, Judy Hall
Herbalism
Article on Radiation
Herbal Articles by Cara E Moore
"These are the things I know: You always throw spilled salt
over your left shoulder, plant rosemary at your gate, keep lavender for luck
and fall in love whenever possible." ~Alice Hoffman, Practical Magic http://www.alicehoffman.com/hoffman-bio.htm
Useful herb resource for vitamin and herb interactions:
Red Sage (Salvia officinalis)
Carminatives, spasmolytic, antiseptic, astringent,
anti-hidrotic. Traditional remedy for
inflammation of mouth, throat, tonsils, mucous membrane, used internally and as
a mouthwash for inflamed gums, tongue, mouth ulcers, gargle for laryngitis,
pharyngitis, tonsillitis and quinsy.
Used in treatment of dyspepsia, reduces production of breast milk. As a compress for wounds, Caution:
Avoid during pregnancy.
Dosage: Pour a cup of boiling
water onto 1-2 tsp of leaves and infuse for 10 minutes, drink three times a
day. For mouthwash: Put 2 teaspoonfuls of leaves in half a litre
of water, bring to boil, let stand covered for 15 minutes, gargle for 5-10
minutes several times a day.
Herbal
Primer
by Cara E. Moore
Yoga
The two forces of mind and prana maintain the
rhythm of life and consciousness. Everything in the universe is evolving.
Matter in its ultimate form is energy. The goal of yoga is to turn the body
into solid energy. – Hatha Yoga Pradipika
Namaste means “the divinity within me salutes
the divinity within you.”
Benefits: strengthens the shoulders, arms and wrists, stretches the belly, improves sense of balance, calms the brain and helps relieve stress and mild depression.
Contraindications and cautions: back, shoulder or neck injury, headache, heart condition, high blood pressure, menstruation. If you are experienced with this pose, you can continue to practice it late into pregnancy. Don't, however, take up the practice of Adho Mukha Vrksasana after you become pregnant.
Handstand
Adho Mukha Vrksasana
Like its inverted cousins such as Forearm Balance and Headstand, a
major obstacle to Handstand is a natural fear of falling. So the basic pose
will be described with the heels supported against a wall. Make sure that there
are no hanging pictures or other decorations on the wall directly above you.
(ah-doh moo-kah vriks-SHAHS-anna) adho mukha = face
downward (adho = downward; mukha = face)
vrksa = tree
downward (adho = downward; mukha = face)
vrksa = tree
Perform Adho
Mukha Svanasana (Downward-Facing Dog Pose) with your fingertips an inch or two
away from a wall, hands shoulder-width. If your shoulders are tight, turn your
index fingers out slightly; otherwise arrange them parallel to each other. If
you're uneasy about this pose, you're not alone. To ready yourself for and
secure yourself in this inversion, firm your shoulder blades against your back
torso and pull them toward your tailbone. Then rotate your upper arms outward,
to keep the shoulder blades broad, and hug your outer arms inward. Finally
spread your palms and press the bases of the index fingers firmly against the
floor.
Now bend one knee and step the foot in, closer to the wall (we'll
say it's the left leg), but keep the other (i.e. right) leg active by extending
through the heel. Then take a few practice hops before you try to launch
yourself upside down. Sweep your right leg through a wide arc toward the wall
and kick your left foot off the floor, immediately pushing through the heel to
straighten the left knee. As both legs come off the ground, engage your deep
core abdominal muscles to help lift your hips over your shoulders. Hop up and
down like this several times, each time pushing off the floor a little higher.
Exhale deeply each time you hop.
Hopping up and down like this may be all you can manage for now.
Regularly practice strengthening poses, like Adho Mukha Svanasana and Plank Pose.
Eventually you'll be able to kick all the way into the pose. At first your
heels may crash into the wall, but again with more practice you'll be able to
swing your heels up lightly to the wall.
If your armpits and groins are tight, your lower back may be
deeply arched. To lengthen this area, draw your front ribs into your torso,
reach your tailbone toward your heels, and slide your heels higher up the wall.
Squeeze the outer legs together and roll the thighs in. Hang your head from a
spot between your shoulder blades and gaze out into the center of the room.
To start stay in the pose 10 to 15 seconds, breathing deeply.
Gradually work your way up to 1 minute. When you come down, be sure not to sink
onto the shoulders. Keep your shoulder blades lifted and broad, and take one
foot down at a time, each time with an exhalation. Stand in Uttanasana for 30
seconds to 1 minute. We tend to kick up with the same leg all the time: be sure
to alternate your kicking leg, one day right, next day left.
Poetry
Samuel Taylor Coleridge
And in Life's noisiest hour,
There whispers still the ceaseless Love of Thee,
The heart's Self-solace and soliloquy.
You mould my Hopes, you fashion me within;
And to the leading Love-throb in the Heart
Thro' all my Being, thro' my pulse's beat;
You lie in all my many Thoughts, like Light,
Like the fair light of Dawn, or summer Eve
On rippling Stream, or cloud-reflecting Lake.
And looking to the Heaven, that bends above you,
How oft! I bless the Lot that made me love you.
Horizon’s Place And
Time Meet by Cara E. Moore Chapbook
Paperback version of
Horizon’s Place And Time Meet
http://www.blurb.com/bookstore/detail/2011093/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available now in iPad/iPhone version
Music
Cara E. Moore
Vocal Training
Barbara Streisand
You Don’t Bring Me
Flowers (Solo)
You don't bring me flowers
You don't sing me love songs
You hardly talk to me anymore
When you come through that door at the end of the day...
You don't sing me love songs
You hardly talk to me anymore
When you come through that door at the end of the day...
I remember when you couldn't wait to love me
Used to hate to leave me
Now after loving me late at night
When it's good for you
And you're feeling all right
Well, you just roll over and turn out the light
And you don't bring me flowers anymore
Used to hate to leave me
Now after loving me late at night
When it's good for you
And you're feeling all right
Well, you just roll over and turn out the light
And you don't bring me flowers anymore
It used to be so natural to talk about forever
But used-to-be's don't count anymore
They just lay on the floor, till we sweep them away
And baby I remember all the things you taught me
I learned how to laugh and I learned how to cry
Well, I learned how to love I even learned how to lie
So you'd think I could learn how to tell you goodbye
'Cause you don't say you need me
But used-to-be's don't count anymore
They just lay on the floor, till we sweep them away
And baby I remember all the things you taught me
I learned how to laugh and I learned how to cry
Well, I learned how to love I even learned how to lie
So you'd think I could learn how to tell you goodbye
'Cause you don't say you need me
You don't sing me love songs
You don't bring me flowers anymore...
More lyrics: http://www.lyricsmode.com/.c
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