Have a happy and Blessed 2012
Herbalism
New Facebook page for Crystal Arts And
Health http://www.facebook.com/pages/Crystal-Arts-And-Health/272894976093686 which now has a shop facility for purchasing products.
New Crystal Arts And Health You tube
video http://bit.ly/Qb5AKG This video profiles the services and products of Crystal
Arts And Health that include Crystal Healing, Crystal Essence ® and
herbal products, Herbalism, Hatha Yoga, Aromatherapy and Holistic Titles and
Training
Training Course in Crystal Healing
http://store.payloadz.com/go?id=1339196 or under Holistic Health Book Titles on http://www.shop.crystalartsandhealth
(Accredited by World Metaphysical Association)
Training Course in Herbalism
http://store.payloadz.com/go?id=1339201 or under Holistic Health Book Titles on http://www.shop.crystalartsandhealth (Accredited by World
Metaphysical Association) Students and attendees of events and workshops are
invited to join the Crystal Arts and Health Workshop group on Linked in. http://www.linkedin.com/groups?gid=4506925
My book Crystal Healing & The Chakra
System covers the Chakra system, Crystal identification and uses, making
crystal essences and meditation with crystals. Is available as an ebook
from http://store.payloadz.com/go/?id=239922 or as a paperbackhttp://www.blurb.com/bookstore/detail/2273371/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through
Blurb. http://store.blurb.co.uk/ebooks/59113-crystal-healing-the-chakra-system Kindle edition is located at http://www.amazon.com/dp/B0095WDJW0
My book, Herbal Primer, covers herbal action
classification, herbal identification, herbal preparation and recipes,
including herbal teas, incense and potpourri. Is available as an ebook
from http://store.payloadz.com/go/?id=796359 or as a paperback. http://www.blurb.com/bookstore/detail/2298804/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb. http://store.blurb.co.uk/ebooks/59111-herbal-primer
I am an Herbalism and Crystal Healing
Practitioner and manufacture Crystal Essence ® products that
combine, aromatherapy, herbal products and crystal essences for "Holistic
Wellbeing for Auric and Physical Body"
The Pdf of the Spring/Summer Crystal Arts And
Health Catalogue is available now and Autumn/Winter is also available to be
viewed and or downloaded from website http://www.crystalartsandhealth.org.uk/ New products
from both catalogues are available at online shop now at http://shop.crystalartsandhealth.org.uk/ A wholesale catalogue
is available via email upon request for Traders and Spas. Event favours
orders are also taken. Crystal Arts And Health is currently supplying
heart favours to the British Heart Foundation for events to raise awareness for
their defibrillator money-raising campaign.
A new category on the online shop is Angel
& Fairy. A collection of angels with Victorian cherub angels in
Crystal Essence ® Chocolate & Gold Cherub of Courage and Protection and
Crystal Essence ® Sandalwood and Clear quartz Cherub of Abundance and Prosperity
and Crystal Essence ® Rose & Rose Quartz Cherub of Love and Harmony. 3-D cherub
with hearts angels and Facing Cherubs hand-made soaps are available in Crystal
Essence ® Chocolate and Gold, Rose & Rose quartz and Clary Sage and
Garnet. Nature fairy scenes are available in Crystal Essence ® Amethyst and
Lavender.
Birthday month Faceted Shaped Crystal
hand-made soaps like the wedding favour soaps are available. March is Bergamot
& Aquamarine in a healing turquoise colour and is associated with the
thymus chakra for the immune system. April is Sandalwood & Herkimer Diamond
(Crown Chakra) and May is Rose & Rose Quartz (Heart Chakra) June is
Neroli & Pearl (Solar Plexus). July is Orange & Carnelian (Sacral
Chakra) and August is Peppermint & Jade (Heart Chakra). September is
Chamomile & Sapphire, October is Green Aventurine & Peppermint,
November is Neroli & Citrine and December is Chamomile & Sodalite.
Lovely vintage Victorian and traditional
patterned soaps are also now in stock under the Vintage Soaps section on the
online shop. These include a Crystal Essence ® Rose Quartz and Rose
heart shaped soap, a bed of flowers rectangular soap, a circular happy birthday
soap with flowers and an oval lucky pig with a Feng Shui coin. New Crystal
Essence ® Rose & Rose Quartz love soaps include a stunning winged
cupid, a “For You” heart shaped soap, a delicate cameo shaped soap, a round
rose soap, a heart shaped bunch of roses and a lovely square butterfly soap.
A lovely bunch of Daffodils, the symbol of
Wales, rectangular soap and a golden Triskele shaped hand-made soaps are available
now in Crystal Essence ® Sandalwood & Clear Quartz as well as a golden Ankh shaped
hand-made soap. The Ankh was referred to as the Key of Life, or even the cross
of life, because of its creative power. The loop of the ankh is considered to
be the feminine, whilst the T shape is considered to be the masculine staff.
Together, these symbols reflect a continued existence. The Ankh is the
Hieroglyphic sign of life.
Right and left facing 3-D white soap swans, a
sacred bird of the Celts (and Swansea City Football fans, limited edition black
right facing swans are also available) in Crystal Essence ® Carnelian and Orange.
Crystal Essence ® Lavender motif rectangular bars and an oval Faith flowers motif
hand-made soap are also available new for Spring.
The new category Fire, Water, Earth, Metal
Dragons & Phoenix include for the Year of the Water Dragon 2012 Crystal
Essence ® Bergamot & Aquamarine rectangular embossed Dragon hand-made
soaps. Naelyan (pronounced nail-yon) is the dragon lord of the waters.
This water drake is turquoise in colour and is associated with spells of
compassion, peace, forgiveness, intuition and peace of mind. Fire Drake Crystal
Essence ® hand-made soaps include Crystal Essence ® Clary Sage and Garnet
and Crystal Essence ® Orange and Carnelian. Fire Drakes assist in spells of
protection, passion, prosperity, manifestations of goals and transformation. A
stunning Crystal Essence ® Clary Sage and Garnet Welsh Fire Dragon motif hand-made soap is
available now. A circular Clary Sage & Garnet Phoenix Handmade soap is also
available. The Dragon and Phoenix are often pictured together as the
Dragon is Yang and Phoenix is Yin in balance. A green dragon Crystal
Essence ® Jade and Peppermint is also available. Green Earth
Dragons are associated with rituals of peace, fertility, money, prosperity,
business activity, stability and growth. The above Crystal Essence ® Fire, Water and Earth
Dragon range is also now available in a stunning Fly Dragon with a pearl of
knowledge figurine hand-made soap.
A new category Spring/Summer include Olive
embossed olive handmade soaps and an adorable beehive skep shaped honey base
soaps are featured in the Spring/Summer Catalogue. Crystal Essence ® Peppermint and Jade
Celtic Circular embossed Triquetra and Triskele shaped hand-made soaps are
available as well as a stunning rectangular Tree of Life Soap as part of the
Celtic collection. Celtic crosses are now available in Crystal Essence ® Sandalwood &
Clear Quartz. Traditionally this Celtic symbol has represented the bridge or
passage between heaven and earth. The four arms represent the four elements of
fire, earth, air, water. The ring in the centre of the Celtic cross is a Celtic
symbol of infinite love, specifically, the endlessness of God's love.
There is also a new category of products
called Festival Handmade Soaps that include wellie shaped Crystal Essence ® Chakra Balance Aloe
Vera Rose & Mint for normal hair, Tea Tree & Mint for oily hair and
Avocado & Lavender for dry hair solid shampoo soaps. Cheery flower
hand-made soaps are available in Crystal Essence ® Sandalwood &
Clear Quartz (Yellow, Crown Chakra), Rose & Rose Quartz (Pink, Heart
Chakra) and Chamomile & Sodalite (Blue, Throat Chakra). Mini-massage
Peppermint & Jade hand-made soap and a Musical Note embossed circular soaps
are uplifting and useful for sore muscles and feet. VW Camper soaps are
available in Crystal Essence ® Peppermint & Jade (Green) and Rose & Rose Quartz
(Pink). Both Jade and Rose Quartz are associated with love and
relationships.
The Crystal Essence ® range also include
shaving soaps, solid shampoo soaps, and baby products, colognes and
perfumes. The new Crystal Essence ® Everlasting Rose Quartz perfume video is now available to view
on the Crystal Arts And Health You tube Channel http://bit.ly/K4UN38
There are also lots of new fun shapes for
soaps, perfect for gift bags and wedding and event favours. Crystal Essence
Crystal Essence ® Chrysanthemum shaped handmade soaps makes a nice house warming
or host/hostess gift. In Feng Shui Chrysanthemum brings laughter and happiness
into the home. We also have a good luck 3-D Golden Feng Shui kitty in
Sandalwood and clear quartz.
The herbal gardening soap is a year-round
favourite, with white maize, pumice and clay it gets hands super clean and
moisturizers at the same time with a lovely orange essential oil scent. The
gardening soap is also available in a lovely rectangular gardening motif
shape with a watering can, dragon fly and daisies as well as an oval shaped
hand-made soap.
Aromatherapy oils and incense are available on
the online shop with Ostara (20th March 2012) beeswax melts feature a healing
combination of rose, violet, frankincense and orange. Beltaine (30th April
2012) beeswax melts feature Frankincense, Sandalwood, Rose, Jasmine and Neroli.
Crystal Arts And Health Hand-made beeswax melts are available in uplifting
Bergamont and Orange, Calming Rose and Lavender and summer time Citronella.
Litha oil (20th June 2012), with Chamomile, Sandalwood, Rose and Lavender, the
combination promotes health, love and prosperity. Hand blended Beltane (30th
April 2012) incense, used in handfasting rituals and house blessing incense are
also available. A protective and motivating Imbolc (1st of February) blend wax
melts with Myrrh, Basil and Cinnamon is also available. Mabon (21st September
2012) Frankincense, Rosemary and Chamomile, It is a time to finish old
business, in readiness for a period of rest, relaxation and reflection.
Rituals of protection, prosperity, health, security, balance and
self-confidence are done at this time. Samhain (31st October)
beeswax melts with Cypress, Lemongrass and Patchouli, are used for the third
harvest festival, known as the Day of the Dead. Witches New Year.
Rituals of protection and neutralizing harm are done at this time. Heart
shaped massage candles with Patchouli, Lavender and Eucalyptus are also
available. Yule blend aromatherapy beeswax melts with clove, cinnamon,
frankincense, myrrh and orange. Rituals of peace, harmony, respect, love,
tolerance and happiness are done at this time. These make a lovely gift for
special occasions.
A new category Halloween/Winter include a
cornucopia basket in white and orange in Crystal Essence ® Orange &
Carnelian and Winter soaps include Crystal Essence ® Carnelian &
Orange White Snowflake, Snowman, Cameo, Winter Roses and White Christmas
Tree. A Lavender & Amethyst purple snowflake is also available.
An Orange & Silver Essence Metal White Dragon is available in the
Fly-Dragon Figurine Shape and circular Chinese Dragon Soap. Zodiac soaps
and a green Christmas tree are available in Crystal Essence ® Peppermint &
Jade. All these soaps will be featured in the Autumn/Winter
catalogue.
The Baby/Child category on the online shop
includes lovely birth celebration gifts in pink for girls in a Crystal Essence ® Rose & Rose quartz
baby soap, christening soaps, a large teddy bear figure, and blue for
boys Crystal Essence ® Chamomile and Sodalite baby soap, christening soap, the large
teddy bear figure. These soaps use ¼ the amount of essential oils and are
for use for babies over one month old.
Children’s party favours are available
in Crystal Essence ® pink Rose & Rose quartz,Crystal
Essence™ blue Chamomile & Sodalite and Crystal Essence ® yellow sandalwood
& clear quartz in flowers, teddy bear heads and smiley faces. These
soaps use ½ the amount of essential oils and are for children age 6 to
12. There is a pink Crystal Essence ® Rose & Rose quartz Feng Shui Kitty and a blue Crystal
Essence ® Chamomile & Sodalite Feng Shui Kitty as part of the Crystal
Essence ® child range.
Seasonal children soaps for Spring Summer
include Crystal Essence ® White Orange & Carnelian bunnies and Crystal Essence ® Chocolate & Gold
bunnies. Crystal Essence ® purple Lavender & Amethyst, Yellow Sandalwood & Clear
Quartz, Pink Rose & Rose quartz and Blue Chamomile & Sodalite egg
shaped soaps are also available.
For Autumn Winter, skulls in black, orange and
white in Crystal Essence ® Orange & Carnelian, pumpkins in orange, white Crystal Essence ® Orange & Carnelian and
green Crystal Essence ® Peppermint &
Jade. 3-D Feng Shui
cats in white, orange & black Crystal Essence ® Orange &
Carnelian are available for
Halloween and Christmas tree shaped soaps are available in white Crystal Essence ® Orange & Carnelian
and green Crystal Essence ® Peppermint & Jade. Have a look at the wedding favour
soaps for further party favour ideas and colour choices. Special batches
can be made to accommodate children.
Be sure to also check out the herbal teas
available like Pleasant Dreams, Less Stress and a “Lover’s Tea” a recipe by
Witch Bree (Love Spells Deck 36 Spells for Romance and Passion) with Hibiscus
flowers, rosehips, lemon balm, mint and meadowsweet under the Herbal Products
section on the online shop. Please note the Baldwins health notes pages for
interactions with other medicines and conditions.
Check out the 10% off paycodes coupon for paypal
purchases. Code is t2e6g When using online shop basket when the total amount is
known, go to paycode link, put in code, click general unless ebay purchase, the
amount due and shipping and then you will be redirected to paypal checkout
where the 10% will be taken off purchase price
Crystal Healing
Squidoo lens about crystal healing and the
chakra system
Lunar Crystals
The moon represents emotion and powerful
instincts, patterns, ancestral and karmic inheritances. For all moon signs it
is recommended to meditate with a bloodstone at the full moon to uncover hidden
unfulfilled desires that are controlling your life.
It is possible to reprogram patterns of
behavior and facilitate healthy sources of nurturing.
Alzheimer
Blue obsidian, Lepidolite, Rose
Quartz, Kunzite, Rutilated Quartz, Purple Tourmaline (take a crystal remedy or
wear constantly)
Crystal Prescriptions, Judy Hall
Herbalism
Article on Radiation
Herbal Articles by Cara E Moore
"These are the things I know: You always
throw spilled salt over your left shoulder, plant rosemary at your gate, keep
lavender for luck and fall in love whenever possible." ~Alice Hoffman,
Practical Magic http://www.alicehoffman.com/hoffman-bio.htm
Useful herb resource for vitamin and herb
interactions:
Tumeric (Curcuma longa)
Anti-inflammatory,
antioxidant, digestive, anti-bacterial
Used in treatment of arthritis, digestive problems, IBS, and circulatory
disorders. Used in Ayurvedic medicine as
a digestive, circulatory and respiratory stimulant. It has also long been used
to help cleanse the chakras.
Dosage: 1.5 – 3 g of the herb to
be taken daily as needed in powder or capsule form.
Herbal Primer by Cara E. Moore
Yoga
The two forces of mind and prana maintain the
rhythm of life and consciousness. Everything in the universe is evolving.
Matter in its ultimate form is energy. The goal of yoga is to turn the body
into solid energy. – Hatha Yoga Pradipika
Namaste means “the divinity within me salutes
the divinity within you.”
The book, Hatha Yoga & The Chakra System
will be available soon as a paperback, ebook, on Kindle and iPad. A new
Hatha Yoga page is available on http://www.crystalartsandhealth.org.uk
Crystal Arts And
Health presents Hatha Yoga & The Chakra System with Cara E. Moore, BSYA
(Crys.) (Herb.) (FMANF) Yoga Teaching (Hatha Yoga). The various chakra
systems are explained, as well as the crystals and Yoga asanas, along with
benefits and contraindications associated with each Yoga asanas. Hatha
Yoga is about balance between the body, mind and the Self for Holistic
Wellbeing for Auric & Physical body. http://bit.ly/PW8juK
Intense Side Stretch Pose (Parsvottanasana)
Contraindications and Cautions:
If you have a back injury or high blood pressure, avoid the full forward bend; instead do Ardha Parsvottanasana (pronounced are-dah = half). Perform steps 1 and 2 as described above, a couple of feet from and facing a wall. With an exhalation lower your torso parallel to the floor and reach your hands out to the wall. Press your palms actively into the wall (preferably with your elbows fully extended), keeping your front torso longer than your back.
If you have a back injury or high blood pressure, avoid the full forward bend; instead do Ardha Parsvottanasana (pronounced are-dah = half). Perform steps 1 and 2 as described above, a couple of feet from and facing a wall. With an exhalation lower your torso parallel to the floor and reach your hands out to the wall. Press your palms actively into the wall (preferably with your elbows fully extended), keeping your front torso longer than your back.
Stand in Tadasana . With an exhalation,
step or lightly jump your feet 3½ to 4 feet apart. Rest your hands on your
hips. Turn your left foot in 45 to 60 degrees to the right and your right foot
out to the right 90 degrees. Align the right heel with the left heel. Firm your
thighs and turn your right thigh outward, so that the center of the right knee
cap is in line with the center of the right ankle.
Exhale and rotate your torso to the right, squaring the front of
your pelvis as much as possible with the front edge of your mat. As the left
hip point turns forward, press the head of the left femur back to ground the
back heel. Press your outer thighs inward, as if squeezing a block between your
thighs. Firm your scapulas against your back torso, lengthen your coccyx toward
the floor, and arch your upper torso back slightly.
With another exhalation, lean the torso forward from the groins
over the right leg. Stop when the torso is parallel to the floor. Press your
fingertips to the floor on either side of the right foot. If it isn’t possible
for you to touch the floor, support your hands on a pair of blocks or the seat
of a folding chair. Press the thighs back and lengthen the torso forward,
lifting through the top of the sternum.
In this pose the front-leg hip tends to lift up toward the
shoulder and swing out to the side, which shortens the front-leg side. Be sure
to soften the front-leg hip toward the earth and away from the same-side
shoulder while you continue squeezing the outer thighs. Press the base of the
big toe and the inner heel of the front foot firmly into the floor, then lift
the inner groin of the front leg deep into the pelvis.
Hold your torso and head parallel to the floor for a few breaths.
Then, if you have the flexibility, bring the front torso closer to the top of
the thigh, but don’t round forward from the waist to do this. Eventually the
long front torso will rest down on the thigh. Hold your maximum position for 15
to 30 seconds, then come up with an inhalation by pressing actively through the
back heel and dragging the coccyx first down and then into the pelvis. Then go
to the left side.
Poetry
Horizon’s Place And Time Meet by Cara E. Moore
Chapbook
Paperback version of Horizon’s Place And Time
Meet
http://www.blurb.com/bookstore/detail/2011093/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available now in iPad/iPhone version http://store.blurb.co.uk/ebooks/59114-horizon-s-place-and-time-meet
Sea-Fever
I must go down to the seas again, to the
lonely sea and the sky,
And all I ask is a tall ship and a star to
steer her by,
And the wheel’s kick and the wind’s iong and
the white sail’s shaking,
And a grey mist on the sea’s face and a grey
dawn breaking.
I must go down to the seas again, for the call
of the running tide
Is a wild call and a clear call that may not
be denied;
And all I ask is a windy day with the white
clouds flying,
And the flung spray and the blown spume, and
the sea-gulls crying.
I must go down to the seas again, to the
vagrant gypsy life,
To the gulll’s way and the whale’s way where
the wind’s like a whetted knife,
And all I ask is a merry yarn from a laughing
fellow-rover,
And quiet sleep and a sweet dream when the
long trick’s over.
By John Masefied.
Music
Cara E. Moore
Vocal Training
Eartha Kitt
http://www.youtube.com/watch?v=xOMmSbxB_Sg
Santa baby, slip a sable under the tree, for me
I've been an awful good girl
Santa baby, and hurry down the chimney tonight
Santa baby, an out-of space convertible too, light blue
I'll wait up for you dear
Santa baby, and hurry down the chimney tonight
Think of all the fun I've missed
Thin of off a the fellas that I haven't kissed
Next year I could be oh so good
If you'd check off my Christmas list
Boo doo bee doo
Santa honey, I wanna yacht and really that's
Not a lot
I've been an angel all year
Santa baby, and hurry down the chimney tonight
Santa cutie, there's one thing I really do need, the deed
To a platinum mine
Santa cutie, and hurry down the chimney tonight
Santa baby, I'm filing my stocking with a duplex, and checks
Sign your "x" on the line
Santa baby, and hurry down the chimney tonight.
Come and trim my Christmas tree
With some decorations bought at Tiffany's
I really do believe in you
Let's see if you believe in me
Boo doo bee doo
Santa baby, forgot to mention one little thing, a ring
I don't mean a phone
Santa baby, and hurry down the chimney tonight
Hurry down the chimney tonight
Hurry down the chimney tonight.
Santa baby, slip a sable under the tree, for me
I've been an awful good girl
Santa baby, and hurry down the chimney tonight
Santa baby, an out-of space convertible too, light blue
I'll wait up for you dear
Santa baby, and hurry down the chimney tonight
Think of all the fun I've missed
Thin of off a the fellas that I haven't kissed
Next year I could be oh so good
If you'd check off my Christmas list
Boo doo bee doo
Santa honey, I wanna yacht and really that's
Not a lot
I've been an angel all year
Santa baby, and hurry down the chimney tonight
Santa cutie, there's one thing I really do need, the deed
To a platinum mine
Santa cutie, and hurry down the chimney tonight
Santa baby, I'm filing my stocking with a duplex, and checks
Sign your "x" on the line
Santa baby, and hurry down the chimney tonight.
Come and trim my Christmas tree
With some decorations bought at Tiffany's
I really do believe in you
Let's see if you believe in me
Boo doo bee doo
Santa baby, forgot to mention one little thing, a ring
I don't mean a phone
Santa baby, and hurry down the chimney tonight
Hurry down the chimney tonight
Hurry down the chimney tonight.
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