Monday 31 October 2011

Crystal Arts And Health Blog

Happy Samhain and Halloween.

Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts And Health http://www.crystalartsandhealth.org.uk/

For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4

Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop (Accredited by World Metaphysical Association)

My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback  http://www.blurb.com/bookstore/detail/2273371/?utm_source=badge&utm_medium=banner&utm_content=140x240

My book, Herbal Primer, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359  or as a paperback http://www.blurb.com/bookstore/detail/2298804/?utm_source=badge&utm_medium=banner&utm_content=140x240

I am an Herbalism and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"

See http://www.crystalartsandhealth.org.uk/ for the Autumn/Winter Catalogue and for the new products in the e-shop. For Christmas and Yule we have Christmas tree shaped soaps in peppermint and jade and amethyst and lavender snowflake shaped soaps as well as a selection of angels, Victorian cherub angel shapes, simple angels and nature fairy scenes in a yellow sandalwood and clear quartz handmade soap. The Crystal Essence TM range also include shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes including the new Crystal Essence ™ Everlasting Rose Quartz perfume and make-ups.

There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours. Crystal Essence ™ Chrysanthemum shaped handmade soaps makes a nice house warming or host/hostess gift. In Feng Shui Chrysanthemum brings laughter and happiness into the home. We also have a good luck 3-D kitty. The Herbal Gardening Soap is a year-round favourite, with white maize, pumice and clay it gets hands super clean and moisturizers at the same time with a lovely orange essential oil scent.

The latest category called aromatherapy oils and incense is available on the online shop with Litha oil, with chamomile, sandalwood, rose and lavender, the combination promotes health, love and prosperity. Hand blended Beltane incense, used in handfasting rituals and house blessing incense are also available. Also new are hand made beeswax melts available in uplifting Bergamont and Orange, Calming Rose and Lavender and summer time Citronella.

Check out the 10% off paycodes coupon for paypal purchases. Code is t2e6g When using online shop basket when the total amount is known, go to paycode link, put in code, click general unless ebay purchase, the amount due and shipping and then you will be redirected to paypal checkout where the 10% will be taken off purchase price.

Crystal Healing


New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress



Lunar Crystals

The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.

It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.

Watermelon Tourmaline

Promotes love, friendship and security, dispels fear and depression. Helps express one’s intentions clearly, strengthens the heart, promotes regeneration of nerves, helps with paralysis and multiple sclerosis.

Michael Gienger, Healing Crystals

Herbalism

Article on Radiation



Herbal Articles by Cara E Moore
http://www.suite101.com/profile.cfm/caraemoore

"These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible." ~Alice Hoffman, Practical Magic http://www.alicehoffman.com/hoffman-bio.htm

Useful herb resource for vitamin and herb interactions:
http://www.baldwins.co.uk/perl/go.pl/healthnotes.html?%2fuk%2fassets%2fa-z-index%2fa-to-z-index-of-vitamin-and-herb-interactions%2f%7edefault

Gingko Biloba

Anti-inflammatory, Antioxidant, Improves blood flow, Strengthens blood vessels. Relaxes the lungs, circulatory system tonic, vasodilator. Used in treatments for sexual function in men and women, circulation, mental function, eyesight, impotence, vertigo, tinnitus, male enhancement, Acrocyanosis, Alzheimer's, Asthma, cerebral atherosclerosis, cochlear deafness, dementia, depression, diabetes related nerve damage and poor circulation, diabetic retinopathy, improving circulation to the brain in the elderly, leg ulcers, macular degeneration, menopause, multiple sclerosis, Parkinson's Disease, PMS, Raynaud's disease, Sinusitis, strokes, thrombosis, tinnitus, varicose veins and vertigo. Dosage: Pour 1 cup of boiling water over 1 tsp of dried herb, infuse 10-15 minutes, drink x 3 a day.

Herbal Primer, Cara E. Moore

Yoga


The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika

Namaste means "the divinity within me salutes the divinity within you."


Yoga


Anatomical Focus: Ankles, Calves, Thighs, Knees, Groins, Shoulders, Chest, Spine, Abdomen

Therapeutic Applications: Anxiety, Backache, Osteoporosis, Sciatica, Fatigue, Constipation
Gastritis, Indigestion, Menstrual pain

Contraindications and Cautions: If you have any neck problems, don't turn your head to look upward; continue looking straight ahead and keep both sides of the neck evenly long. Headache or migraine, Low blood pressure, Diarrhea, Insomnia

Half Moon Pose

Ardha Chandrasana

The moon has a rich symbolic significance in yoga mythology. In hatha yoga, for example, the sun and the moon represent the two polar energies of the human body. In fact, the word hatha itself is often divided into its two constituent syllables, "ha" and "tha", which are then esoterically interpreted as signifying the solar and lunar energies respectively.

(are-dah chan-DRAHS-anna)
ardha = half
candra = glittering, shining, having the brilliancy or hue of light (said of the gods); usually translated as "moon"

Perform Utthita Trikonasana to the right side, with your left hand resting on the left hip. Inhale, bend your right knee, and slide your left foot about 6 to 12 inches forward along the floor. At the same time, reach your right hand forward, beyond the little-toe side of the right foot, at least 12 inches.
  1. Exhale, press your right hand and right heel firmly into the floor, and straighten your right leg, simultaneously lifting the left leg parallel (or a little above parallel) to the floor. Extend actively through the left heel to keep the raised leg strong. Be careful not to lock (and so hyperextend) the standing knee: make sure the kneecap is aligned straight forward and isn't turned inward.
  2. Rotate your upper torso to the left, but keep the left hip moving slightly forward. Most beginners should keep the left hand on the left hip and the head in a neutral position, gazing forward.
  3. Bear the body's weight mostly on the standing leg. Press the lower hand lightly to the floor, using it to intelligently regulate your balance. Lift the inner ankle of the standing foot strongly upward, as if drawing energy from the floor into the standing groin. Press the sacrum and scapulas firmly against the back torso, and lengthen the coccyx toward the raised heel.
  4. Stay in this position for 30 seconds to 1 minute. Then lower the raised leg to the floor with an exhalation, and return to Trikonasana. Then perform the pose to the left for the same length of time.
Poetry

Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html



 Emily Dickenson

 122

A something in a summer’s Day
As slow her flambeaux burn away
Which solemnizes me.

A something in a summer’s noon —
A depth — an Azure — a perfume —
Transcending ecstasy.

And still within a summer’s night
A something so transporting bright
I clap my hands to see —

Then veil my too inspecting face
Lets such a subtle — shimmering grace
Flutter too far for me —

The wizard fingers never rest —
The purple brook within the breast
Still chafes it narrow bed —

Still rears the East her amber Flag —
Guides still the sun along the Crag
His Caravan of Red —

So looking on — the night — the morn
Conclude the wonder gay —
And I meet, coming thro’ the dews
Another summer’s Day!

Music



 Vocal Training
http://www.mostentertaining.com/tutors/cara/


Norah Jones


Norah Jones - Come Away With Me (Norah Jones) lyrics

Come away with me in the night
Come away with me
And I will write you a song

Come away with me on a bus
Come away where they can't tempt us
With their lies

And I want to walk with you
On a cloudy day
In fields where the yellow grass grows knee-high
So won't you try to come

Come away with me and we'll kiss
On a mountain top
Come away with me
And I'll never stop lovin' you

(Musical intermission)

And I want to wake up with the rain
Falling on a tin roof
While I'm safe there in your arms
So all I ask is for you

To come away with me in the night
Come away with me