Sunday 31 October 2010

Crystal Arts And Health Blog

Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts And Health http://www.crystalartsandhealth.org.uk/

For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4

New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop

My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback.

My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.

I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"

See http://www.crystalartsandhealth.org.uk/ for the new Autumn/Winter Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours.

Crystal Healing


New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress

Yule: Celtic Festival of Rebirth and Light http://www.brighthub.com/society/religion-spirituality/articles/79323.aspx



Lunar Crystals

The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.

It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.

The Zodiac Ascendant is the mask of our personality.

Taurus Ascendant – Practical, methodical, dislikes change. Boji stones – balance yin and yang energies. Promote earth vibrations that promote confidence, remove blockages and highlight self-defeating behavior.

Herbalism




http://www.suite101.com/content/herbal-remedies-for-the-digestion-system-a294272 









Bilberry (Vaccinium myrtillus)

Soothes stomach upsets, sore throats, and urinary infections. A mouthwash can be made for ulcers and throat inflammations. Used for conditions of the eye.

"These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible." ~Alice Hoffman, Practical Magic

Yoga


The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika

Shavasana (Corpe Pose) 
  • Useful for developing body awareness and pratyahara.
  • Useful in management of high blood pressure, peptic ulcer, anziety, hysteria, cancer, psychosomatic diseases and neuroses.
  • Useful for the practice dharana amd dhyana. Revitalizes entire system.
  1. Lie flat on back.
  2. Separate the feet slightly, place the hands by the sides of the body, about one foot away with the palms facing upwards.
  3. Legs, back and head should be in alignment. Relax the whole body and keep the eyes and mouth closed. Breathe naturally through the nose.
  4. Concentrate on natural breath and feel the body become looser and lighter with each exhalation. Keep the awareness on the breath and the physical body.
Poetry


It Was Not Death, For I Stood Up

It was not death, for I stood up,
And all the dead lie down.
It was not night, for all the bells
Put out their tongues for noon.

It was not frost, for on my flesh
I felt siroccos crawl,
Nor fire, for just my marble feet
Could keep a chancel cool.

And yet it tasted like them all,
The figures I have seen
Set orderly for burial
Reminded me of mine,

As if my life were shaven
And fitted to a frame
And could not breathe without a key,
And 'twas like midnight, some,

When everything that ticked has stopped
And space stares all around,
Or grisly frosts, first autumn morns,
Repeal the beating ground;

But most like chaos, stopless, cool,
Without a chance, or spar,
Or even a report of land
To justify despair.

by Emily Dickinson


Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html

Amazon link


Music

Vocal training
http://www.mostentertaining.com/tutors/cara/



Mary Blige


No More Drama
Written by James Harris III / Terry Lewis / Barry Devorzan / Perry Botkin Jr

So tired, tired of all this drama
You go your way and I'll go my way
(No more, no more)
I need to be free
I'm so tired, tired, tired from all this drama
Broken heart again
Another lesson learned
Better know your friends
Or else you will get burned
Gotta count on me
'Cos I can guarantee
That I'll be fine

(No more pain) No more pain
(No more pain) No more pain
(No drama) No more drama in my life
(No more in my life)

No one's gonna make me hurt again
Why'd I play the fool
Go through ups and downs
Knowing all the time
You wouldn't be around

But maybe I like the stress
'Cos I was young and restless
But that was long ago
I don't wanna cry no more

(No more pain) No more pain, no more pain
(No more games) No more games
Messin' with my mind
(No drama) No more drama in my life
(No more in my life)

No one's gonna make me hurt again, no more
(No more tears)
No more tears, I'm tired of crying every night
(No more fears)
No more fears, I really don't wanna fight
(No drama) No more drama in my life
I don't ever wanna hurt again

Wanna speak my mind, wanna speak my mind
Oh, It feels so good
When you let go of all the drama in your life
Now you're free from all the pain
Free from all the games
Free from all the pain
Free from all the stress
To find your happiness

I don't know
Only God knows where the story ends for me
But I know where the story begins
It's up to us to choose
Whether we win or lose
And I choose to win

(No more pain)
No more pain, no more pain, tired of hurting
(No more games)
Tired of your playin' games with my mind
(No drama) No more drama in my life
(No more in my life)

No more, no more, no more
No more, no more, no more
(No more tears)
No more tears, no more crying every night

(No more fears)
No more waking me up in the morning with your disturbing phone calls
(No drama) Leave me alone, go ahead
(No more in my life)

(No more pain) No more, I'm tired
(No more game)
No more games, I'm tired, I'm so tired
(No drama) No more, no more

(No more in my life)
No more, no more, no more, no more, no more
(No more drama)
I'm tired of all the drama
(No more drama)

Go 'head, go 'head
(No more drama)
Your demons gettin' out of my face
Goin' out my life
(No more drama)

I'm about to lose my mind
Lord help me, help me sing
No more drama
Oh help me sing
I need a piece of mind
A piece of mind, piece of mind
Well, I need
I need to know that you agree

Oh no, oh no
No more, no more, no more drama
No more drama in my, in my life
So tired, I'm so tired
So tired, tired of all this drama
Go ahead with all your drama





Saturday 23 October 2010

Crystal Arts And Health


Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts And Health http://www.crystalartsandhealth.org.uk/

For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4

New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop

My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback.

My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.

I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"

See http://www.crystalartsandhealth.org.uk/ for the new Autumn/Winter Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours.

Crystal Healing
http://www.suite101.com/content/recycled-glass-art-a297478

New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress

Yule: Celtic Festival of Rebirth and Light http://www.brighthub.com/society/religion-spirituality/articles/79323.aspx



Lunar Crystals

The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.

It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.

The Zodiac Ascendant is the mask of our personality.

The Aries Ascendant - bold, brash and assertive, competitive.

Jasper instills patience, pacing, leadership. Ability to finish projects. Provides support dealing with problems honestly and assertively. Facilitates cooperation with others.

Tiger Iron which is a combination of Jasper, Hematite and Tiger’s Eye is a useful crystal for vitality and surfacing hidden talents.

Herbalism

http://www.suite101.com/content/herbal-remedies-for-depression-a297793

http://www.suite101.com/content/herbal-remedies-for-headaches-and-migraines-a297763

http://www.suite101.com/content/herbal-remedies-for-pregnancy-and-childbirth-a297020











Barley (Hordeum vulgare)

A body building grain good for wasting or debility, diuretic, mild relaxant for chest, barley water is used for kidney problems.

Recipe for Barley Water:
  • ½ cup of whole barley
  • 5 cups of water
  • ¼ of a Cinnamon stick
  • Grated Ginger
  • Freshly squeezed lemon juice.
Place the whole barley, water, the cinnamon stick, some grated ginger in a pan and simmer for 20 minutes. After cooling, strain the mixture and add fresh lemon juice for extra flavour. Dosage: Drink 1-3 cups daily. http://www.herbs-hands-healing.co.uk/drinks/barleywater.html

These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible ~Alice Hoffman, Practical Magic

Yoga
http://hatha-yoga.suite101.com/article.cfm/yoga-practice-routine-for-office-workers

The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika

Jalandhara Bandha (throat lock)
  • Alleviates Throat ailments.  
  1. Sit comfortably in siddhasana/siddha yoni asana, padmasana, sukhasana or vajrasana.
  2. Place the palms of the hands on the knees and allow the whole body to relax.
  3. Inhale slowly and deeply and retain the breath. Lower the chin so that it touches the chest (collarbone). Straighten the elbows and raise the shoulders.
  4. Hold for as long as is comfortable. Release this position slowly by raising the head and relaxing the shoulders. Exhale in a very slow and controlled manner.
  5. Practice five rounds, breathing normally for a minute or two between each round.
Poetry
James Joyce 
http://www.shadowpoetry.com/resources/famous/joyce/james.html

She Weeps over Rahoon

Rain on Rahoon falls softly, softly falling,
Where my dark lover lies.
Sad is his voice that calls me, sadly calling,
At grey moonrise.

Love, hear thou
How soft, how sad his voice is ever calling,
Ever unanswered, and the dark rain falling,
Then as now.

Dark too our hearts, O love, shall lie and cold
As his sad heart has lain
Under the moongrey nettles, the black mould
And muttering rain.

by James Joyce


Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html

Amazon link


Music

Vocal training
http://www.mostentertaining.com/tutors/cara/



Liza Minelli
http://www.nme.com/video/id/kCVcIc5Uwmc/search/cabaret

Cabaret Lyrics 

What good is sitting alone In your room?
Come hear the music play.
Life is a Cabaret, old chum,
Come to the Cabaret.

Put down the knitting, The book and the broom.
It's time for a holiday.
Life is a Cabaret, old chum
Come to the Cabaret.

Come taste the wine, Come hear the band.
Come blow a horn, Start celebrating;
Right this way, Your table's waiting.

What good's permitting Some prophet of doom
To wipe every smile away.
Life is a Cabaret, old chum,
So Come to the Cabaret!

I used to have a girlfriend Known as Elsie,
With whom I shared A four sordid rooms in Chelsea
She wasn't what you'd call a blushing flower...
As a matter of fact she rented by the hour.

The day she died the neighbors Came to snicker:
"Well, that's what comes from too much pills and liquor."
But when I saw her laid out like a Queen,
She was the happiest... corpse... I'd ever seen.

I think of Elsie to this very day.
I remember how she'd turn to me and say:
"What good is sitting all alone in you room?
Come hear the music play.
Life is a Cabaret, old chum,
Come to the Cabaret.

And as for me, And as for me,
I made my mind up, back in Chelsea,
When I go, I'm going like Elsie.

Start by admitting, From cradle to tomb
It isn't that a long a stay.
Life is a Cabaret, old chum,
It's only a Cabaret, old chum
And I love a Cabaret.

Friday 15 October 2010

Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts And Health http://www.crystalartsandhealth.org.uk/
For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4

New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop

My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback.

My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.

I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"

See http://www.crystalartsandhealth.org.uk/  for the new Autumn/Winter Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours.

Crystal Healing

New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth






Lunar Crystals

The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.

It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.

The Zodiac Ascendant is the mask of our personality.

Sun in Scorpio (October 23 - November 21)

Malachite – crystal of transformation, absorbs negative energy and pollutants. Link to subconscious and higher consciousness, Clears spiritual path blockages.

Positive traits – loyalty, fidelity, natural healer. Turquoise – purification stone with a high vibration enhances intuition, protection.

Herbalism








http://www.suite101.com/content/herbal-remedies-for-dandruff-and-eczema-a291431

http://www.suite101.com/content/herbal-remedies-for-arthritis-and-rheumatism-a292050



Basil (Ocimum basilicum)

Used to treat stomach cramps, sickness, fevers, colds, flu, headaches and menstrual pain. Dosage: Pour a cup of boiling water onto 1-2 tsp of the dried herb and infuse 10-15 minutes, drink x 3 a day.

These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible ~Alice Hoffman, Practical Magic

Yoga


The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika

Simhasana (Lion pose)
  • Alleviates throat, mouth, nose and ear diseases 
  1. Keep the left foot under the right buttock so that the heel presses the right side of the perineum or in women it will press the right side of the vagina.
  2. Place the right foot in the same manner, pressing the opposite side of the perineum or vagina, so that the feet cross each other. Flexible feet and ankles are required for this position.
  3. Place the palms of the hands on the knees and spread the fingers apart. Bend the head forward into semi-jalandhara bandha and focus the eyes on the nose tip in nasikagra drishti.
  4. Open the mouth wide and extend the tongue as far as possible. Traditionally this pose is performed outside in the rising sun.
Poetry

Sylvia Plath
http://www.shadowpoetry.com/resources/famous/plath/sylvia.html

Polly's Tree

A dream tree, Polly's tree:
a thicket of sticks,
each speckled twig
ending in a thin-paned
leaf unlike any
other on it

or in a ghost flower
flat as paper and
of a color

vaporish as frost-breath,
more finical than
any silk fan

the Chinese ladies use
to stir robin's egg
air. The silver -
haired seed of the milkweed
comes to roost there, frail
as the halo

rayed round a candle flame,
a will-o'-the-wisp
nimbus, or puff

of cloud-stuff, tipping her
queer candelabrum.
Palely lit by
snuff-ruffed dandelions,
white daisy wheels and
a tiger faced

pansy, it glows. O it's
no family tree,
Polly's tree, nor
a tree of heaven, though
it marry quartz-flake,
feather and rose.

It sprang from her pillow
whole as a cobweb
ribbed like a hand,

a dream tree. Polly's tree
wears a valentine
arc of tear-pearled

bleeding hearts on its sleeve
and, crowning it, one
blue larkspur star.

by Sylvia Plath


Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html

Amazon link

http://www.amazon.co.uk/Horizons-Place-Time-Meet-Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr  For Ebook download Direct Link: http://store.payloadz.com/go/?id=25453

Music

Vocal training
http://www.mostentertaining.com/tutors/cara/


Beyoncé
http://www.youtube.com/watch?v=W7a24mf_76k

Naughty Girl lyrics

I love to love you baby
I love to love you baby.

I'm feelin' sexy
I wanna hear you say my name boy
If you can reach me
You can feel my burning flame

I'm feelin kind of n-a-s-t-y
I just might take you home with me
Baby the minute I feel your energy
Your vibe's just taken over me
Start feelin so crazy babe
Lately, I feel the funk coming over me
I don't know what's gotten into me
The rhythm's got me feelin so crazy babe

Tonight I'll be your naughty girl
I'm callin all my girls
We're gonna turn this party out
I know you want my body
Tonight I'll be your naughty girl
I'm callin all my girls
I see you look me up and down
And I came to party

 You're so sexy, tonight I am all yours boy
The way your body moves across the floor
You got me feelin n-a-s-t-y
I just might take you home with me

Baby the minute I feel your energy
The vibe's just taken over me
Start feelin so crazy babe
Lately, I feel the funk coming over me
I don't know what's gotten into me
The rhythm's got me feelin so crazy babe

Tonight I'll be your naughty girl
I'm callin all my girls
We're gonna turn this party out
 I know you want my body
Tonight I'll be your naughty girl
I'm callin all my girls
I see you look me up and down
And I came to party

I love to love you baby
I love to love you baby
I love to love you baby
I love to love you baby

Tonight I'll be your naughty girl
I'm callin all my girls
We're gonna turn this party out
I know you want my body
Tonight I'll be your naughty girl
I'm callin all my girls
I see you look me up and down
And I came to party





Friday 8 October 2010

Crystal Arts And Health

Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts And Health http://www.crystalartsandhealth.org.uk/

For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4

New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop

My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback.

My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.

I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"

See http://www.crystalartsandhealth.org.uk/  for the new Autumn/Winter Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours.

Crystal Healing

New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress

Yule: Celtic Festival of Rebirth and Light http://www.brighthub.com/society/religion-spirituality/articles/79323.aspx


Lunar Crystals

The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.

It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.

The Zodiac Ascendant is the mask of our personality.

Sun in Libra September 23 - October 22

Sapphire, which can be substituted with Lapis Lazuli, aligns physical mental and spiritual and balances. Stone of peace, help overcome indecision, attract prosperity, associated with love.

Opal amplifies traits and emotional states, stimulates creativity, intuitive, enhances self-esteem.

Herbalism










Balm of Gilead (Poplar Buds) – (Populus candicans), Anti-inflammatory, Antimicrobial, Analgesic. Used to treat sore throats, urinary problems. Traditionally soaked in olive oil and used as a balm.


These are the things I know: You always throw spilled salt over your
left shoulder, plant rosemary at your gate, keep lavender for luck and
fall in love whenever possible ~Alice Hoffman, Practical Magic

Yoga


The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika 
  • Increases digestive fire and is a means of removing diseases
  • Stimulates the pancreas, liver, spleen, kidneys, stomach and ascending and descending colons
  • Useful for treatment of diabetes, constipation, dyspepsia and urinary problems.
  • Tones nerve roots and adjusts and realigns vertebral column
  • Relieves tension in back, lumbago, rheumatism, slipped disc.
Ardha Matsyendrasana (half spinal twist)
  1. Keep the right foot by the side of the left buttock, the left leg on top, with the foot in front of the right knee and the left knee raised upward (or the left foot can be placed by the outside of the right knee or right thigh).
  2. Inhale while raising the arms shoulder high, keeping the elbows straight.
  3. Exhaling, twist to the left, place the right arm by the outer side of the left knee and hold the left ankle with the right hand. Take the left arm behind the back and rest the back of the left hand against the right side of the waist. Hold the position.
  4. Practice on both sides, changing the leg and arm position.
Poetry
Henry Wadsworth Longfellow
Hymn to the Night

I heard the trailing garments of the Night
Sweep through her marble halls!
I saw her sable skirts all fringed with light
From the celestial walls!

I felt her presence, by its spell of might,
Stoop o'er me from above;
The calm, majestic presence of the Night,
As of the one I love.

I heard the sounds of sorrow and delight,
The manifold, soft chimes,
That fill the haunted chambers of the Night,
Like some old poet's rhymes.

From the cool cisterns of the midnight air
My spirit drank repose;
The fountain of perpetual peace flows there,--
From those deep cisterns flows.

O holy Night! from thee I learn to bear
What man has borne before!
Thou layest thy finger on the lips of Care,
And thy complain no more.

Peace! Peace! Orestes-like I breathe this prayer!
Descend, with broad-winged flight,
The welcome, the thrice-prayed for, the most fair,
The best-beloved Night!

by Henry Wadsworth Longfellow 


Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html

Amazon link
http://www.amazon.co.uk/Horizons-Place-Time-Meet-Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr For Ebook download Direct Link: http://store.payloadz.com/go/?id=25453

Music

Vocal training
http://www.mostentertaining.com/tutors/cara/

http://musicaltheatre.suite101.com/article.cfm/vocal-training-posture-and-warm-ups-key-to-best-performance

Cara E. Moore http://www.reverbnation.com/controller/audio_player/detachable_player/artist_487603?autoPlay=true

Johnny Cash

By: John R. Cash, © 1971 House of Cash, Inc.
Recorded February 16, 1971
Number 3 - Country Charts; Number 58 - Pop Charts

Well, you wonder why I always dress in black,
Why you never see bright colors on my back,
And why does my appearance seem to have a somber tone.
Well, there's a reason for the things that I have on.

I wear the black for the poor and the beaten down,
Livin' in the hopeless, hungry side of town,
I wear it for the prisoner who has long paid for his crime,
But is there because he's a victim of the times.

I wear the black for those who never read,
Or listened to the words that Jesus said,
About the road to happiness through love and charity,
Why, you'd think He's talking straight to you and me.

Well, we're doin' mighty fine, I do suppose,
In our streak of lightnin' cars and fancy clothes,
But just so we're reminded of the ones who are held back,
Up front there ought 'a be a Man In Black.

I wear it for the sick and lonely old,
For the reckless ones whose bad trip left them cold,
I wear the black in mournin' for the lives that could have been,
Each week we lose a hundred fine young men.

And, I wear it for the thousands who have died,
Believen' that the Lord was on their side,
I wear it for another hundred thousand who have died,
Believen' that we all were on their side.

Well, there's things that never will be right I know,
And things need changin' everywhere you go,
But 'til we start to make a move to make a few things right,
You'll never see me wear a suit of white.

Ah, I'd love to wear a rainbow every day,
And tell the world that everything's OK,
But I'll try to carry off a little darkness on my back,
'Till things are brighter, I'm the Man In Black.



Saturday 2 October 2010

Crystal Arts And Health Blog

Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts And Health http://www.crystalartsandhealth.org.uk/

For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4

New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop

My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback.

My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.

I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"

See http://www.crystalartsandhealth.org.uk/  for the new Autumn/Winter Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours.

Crystal Healing

New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth


Yule: Celtic Festival of Rebirth and Light http://www.brighthub.com/society/religion-spirituality/articles/79323.aspx


Lunar Crystals

The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.

It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.

Moon in Pisces

Amethyst – protective, cleansing crystal that brings tranquility, emotionally centers and is used to relieve pain.
Positive qualities – caring and empathic, spiritual awareness and psychic gifts.

Rhodochrosite – selfless love, compassion, also good for trauma.

Herbalism

http://herbalmedicine.suite101.com/article.cfm/herbal-remedies-for-frostbite-and-poor-circulation





 http://www.suite101.com/content/herbal-remedies-for-flu-and-viruses-a292081

http://www.squidoo.com/Herbalprimer

Astragulas Root (Astragalus membranaceus) General tonic and specifically for boosting the immune system. Used in TCM. Treats colds and flu, Angina, Hepatitis, Kidney & bladder infections, Alzheimer's disease, Chemotherapy support, Anti-tumour. Digestion, IBS. Dosage: Simmer 6 slices in 3 cups of water 1 hour. Strain and serve.

Recipe for Chakra Wine from www.herbmoonhollow.com

1 ounce all spice berries
¼ ounce whole cloves
1 ounce cinnamon sticks
2 ounces astragalus
1 ounce whole nutmeg
2 ounces ginger root, fennel seeds
1 ounce star anise, 1 ounce bay leaves
2 bottles burgundy wine

Place all herbs and spices in large see-through container with a tight lid. Cover with wine and refrigerate for 2 weeks. Leave herbs and spices in container after aging. Keeps for up to 3 years. Strain off a wineglassful and bring wine to room temperature or warm over gentle heat before drinking. Replace herbs and top up with wine as needed.

Yoga


The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika

Veerasana (Hero’s pose)

  • Stabilizes reproductive organs and sexual energy.
  • Strengthens the body and increases the willpower. 
  1. Place one foot by the opposite thigh and the other foot under the same thigh.
  2. Sit on the left heel, bend the right knee and place the foot beside the left knee.
  3. Place the right elbow on the right knee and the palm against the right cheek.
  4. The left hand should be placed on the left knee.
  5. Close the eyes and concentrate on the breath.
  6. Hold the position for a minute or two.
Poetry

Willliam Butler Yeats
http://www.shadowpoetry.com/resources/famous/yeats/william.html

Love Song

My love, we will go, we will go, I and you,
And away in the woods we will scatter the dew;
And the salmon behold, and the ousel too,
My love, we will hear, I and you, we will hear,
The calling afar of the doe and the deer.
And the bird in the branches will cry for us clear,
And the cuckoo unseen in his festival mood;
And death, oh my fair one, will never come near
In the bosom afar of the fragrant wood.

by William Butler Yeats

Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html

Amazon link


Music

Vocal training
http://www.mostentertaining.com/tutors/cara/



Billy Joel
http://www.nme.com/video/id/UZh8YjbDiVk/search/nyc

New York State of Mind

Some folks like to get away
Take a holiday from the neighborhood
Hop a flight to Miami Beach
Or to Hollywood
But I'm taking a Greyhound
On the Hudson River Line
I'm in a New York State Of Mind

I've seen all the movie stars
In their fancy cars and their limousines
Been high in the Rockies under the evergreens
But I know what I'm needing
And I don't want to waste more time
I'm in a New York State Of Mind

It was so easy living day by day
Out of touch with the rhythm and blues
But now I need a little give and take
The New York Times, The Daily News
It comes down to reality
And it's fine with me 'cause I've let it slide
Don't care if it's Chinatown or on Riverside
I don't have any reasons
I've left them all behind
I'm in a New York State Of Mind

It was so easy living day by day
Out of touch with the rhythm and blues
But now I need a little give and take
The New York Times, The Daily News
It comes down to reality
And it's fine with me 'cause I've let it slide
Don't care if it's Chinatown or on Riverside
I don't have any reasons
I've left them all behind
I'm in a New York State Of Mind
I'm just taking a Greyhound on the Hudson River Line
'Cause I'm in a New York State Of Mind