Welcome everyone to the blog of Crystal Arts & HealthTopics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts & Health http://www.crystalartsandhealth.org.uk/My book Crystal Healing & The Chakra System has recently been published। It covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals। I am a Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric & Physical Body"

Crystal Healing

Rose Quartz is a crystal of the heart area (Heart Chakra) and relationships with ourselves and other people. Physically it is useful for burns and swellings and emotionally it is a calming stone that allows us to love ourselves and others.

Herbalism

Chamomile
Soothing for calm & Anxiety
For insomnia use in late bath, relaxes muscles
Anti-inflamatory

Cinnamon
Exhaustion, after flu, helps digestion, stimulate the heart, strong antiseptic, inhalation

Yoga

This last week at yoga class we meditated on training the mind to think positively. The reason for doing this meditation is to be happy whatever may be going on in our lives. It is possible to have all we need and still not achieve happiness. It takes discipline to concentrate on positive things and filter out negative thoughts. Negative thoughts are not enpowering thoughts, they create obstacles, instead of solutions.

Poetry

http://www.dylanthomas.com/

Spoken Word and Slam Submissions
We are currently accepting submissions of slam, spoken word, poetry with music, and performance poetry. For this category, we are not interested in "traditional" readings of poems. If interested, please send one (1) sample piece as an attachment in mp3 format to pedmagazine@carolina.rr.com. Please keep in mind that all mp3 files must be no larger than 7mb.

Music

For various piano tutorials

http://www.musicandyou.com/

For more information on Crystal Healing or Herbalism, see http://www.crystalartsandhealth.org.uk/ or Music, Poetry or Yoga http://www.caraemoore.co.uk/