Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts & Health
http://www.crystalartsandhealth.org.uk/
For those with a Kindle this blog can be located at
http://www.amazon.com/gp/product/B002FQJHC4
New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop
My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from
http://store.payloadz.com/go/?id=239922 or as a paperback.
My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.
I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric & Physical Body"
See http://www.crystalartsandhealth.org.uk/ for the new Spring/Summer Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products and there are lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours.
Crystal Healing
New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth
Crystal Uses
Stress reduction: Copper, Malachite, Haematite
Stabilizing Emotions: Sunstone, Kyanite, Dumortierite, Sapphire, Sodalite, Charoite, Rhodonite, Rose Quartz, Clear Quartz
Herbalism
Anti-haemorrhagic
Herbs that are astringent.
Anti-Inflamatory
Herbs that help the body to combat inflammations. Example Chamomile (Matricaria chamomilla)
Anti-lithic
Herbs that help prevent the formation of stones or gravel in the urinary system and help remove those already formed. Example: Parsley Piert (Aphanes arvensis)
Anti-Microbial
Herbs hat help the body to destroy or resist pathogenic microorganisms. Example: Echinacea (Echinacea angustifilia)
Yoga
Half Lotus
Relaxes entire nervous system
Loosens tension and stiffness in the ankles, knees and thighs.
Provides a comfortable position for meditation.
1) Sit down and stretch legs straight out before you.
2) Bend your left leg at the knee and bring it towards you, take hold of left foot with both hands.
3) Place your left foot so the sole rests against the inside of right thigh, the heel of your left foot should be drawn in as far as possible.
4) Bend the right leg at the knee so you can take hold of right foot with both hands.
5) Place right foot in the fold of your left leg. Drop the right knee as far as possible toward the floor. Rest your hands on your knees.
6) When your legs grow tired, stretch them straight out before you ans gently massage your knees. Repeat this position by reversing the legs so right leg is drawn in first and left leg is drawn in first and left leg is on top.
Poetry
http://www.shadowpoetry.com/resources/famous/emerson/ralph.html
Give All to Love
Give all to love;
Obey thy heart;
Friends, kindred, days,
Estate, good-fame,
Plans, credit and the Muse,
Nothing refuse.
'Tis a brave master;
Let it have scope:
Follow it utterly,
Hope beyond hope:
High and more high
It dives into noon,
With wing unspent,
Untold intent;
But it is a god,
Knows its own path
And the outlets of the sky.
It was never for the mean;
It requireth courage stout.
Souls above doubt,
Valor unbending,
It will reward,
They shall return
More than they were,
And ever ascending.
Leave all for love;
Yet, hear me, yet,
One word more thy heart behoved,
One pulse more of firm endeavor,
Keep thee to-day,
To-morrow, forever,
Free as an Arab
Of thy beloved.
Cling with life to the maid;
But when the surprise,
First vague shadow of surmise
Flits across her bosom young,
Of a joy apart from thee,
Free be she, fancy-free;
Nor thou detain her vesture's hem,
Nor the palest rose she flung
From her summer diadem.
Though thou loved her as thyself,
As a self of purer clay,
Though her parting dims the day,
Stealing grace from all alive;
Heartily know,
When half-gods go,
The gods arrive.
by Ralph Waldo Emerson
Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection
http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html
Amazon link
http://www.amazon.co.uk/Horizons-Place-Time-Meet-Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr
For Ebook download Direct Link: http://store.payloadz.com/go/?id=25453
Muse - a channel of inspiration for a poet.
Muses, in Greek mythology, were the nine daughters of the god Zeus and Mnemosyne, the goddess of memory. The Muses were believed to inspire not only poets, but all artist.
Nine Goddesses:
Calliope: muse of epic poetry
Clio: muse of history
Erato: muse of love poetry; also known as the muse of music
Euterpe: muse of lyric poetry
Melpomene: muse of tragedy
Polyhymnia: muse of sacred poetry
Terpsichore: muse of choral songs and the dance
Thalia: muse of comedy
Urania: muse of astronomy
Music
Vocal training
http://www.mostentertaining.com/tutors/cara/
Bellows Breath
Sit down with spine straight.
1) Imagine you are blowing a piece of dust out of your nose, sharply pulling in on your abdominal muscles and at the same time blowing air out of the nose.
2) Relax, inhale naturally to fill the lungs again.
3) Once again sharply blow air out of the nose by pulling in on the abdomen.
4) Continue a couple more times, so your abdomen in operating like a bellows.
http://www.jazzblueslyrics.com/index.html
Artist: Billie Holiday
Song: Summertime
Album: The Best of Billie Holiday
[Buy "The Best of Billie Holiday" CD]
Summertime
and the livin' is easy
fish are jumpin
and the cotton is high
oh your daddy's rich
and your ma is good lookin'
so hush little baby
don't you cry
One of these mornin's
you're gonna rise up singin'
yes you spread your wings
and you take to the skys
but till' that mornin'
theres nothin' that can harm you
yes your daddy and mammy
stand and wave you goodbye
summertime
and the livin' is easy
fish are jumpin'
and the cotton is high
oh your daddy's rich
and you ma is good lookin'
so hush little baby
baby don't you cry
don't you cry
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