Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts And Health http://www.crystalartsandhealth.org.uk/
Happy Advent and preparation for Yule.
My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback http://www.blurb.com/bookstore/detail/2273371/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb.
My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or as a paperback http://www.blurb.com/bookstore/detail/2298804/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb.
Check out the 10% off paycodes coupon for paypal purchases. Code is t2e6g When using online shop basket when the total amount is known, go to paycode link, put in code, click general unless ebay purchase, the amount due and shipping and then you will be redirected to paypal checkout where the 10% will be taken off purchase price
Crystal Healing
The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.
Article on Radiation
http://www.susunweed.com/Article_Surviving_Radiation.htm
(soup-TAH pod-ang-goosh-TAHS-anna)
The stockings were hung by the chimney with care,
In hopes that St Nicholas soon would be there.
And mamma in her ‘kerchief, and I in my cap,
Had just settled our brains for a long winter’s nap.
Away to the window I flew like a flash,
Tore open the shutters and threw up the sash.
When, what to my wondering eyes should appear,
But a miniature sleigh, and eight tinny reindeer.
More rapid than eagles his coursers they came,
And he whistled, and shouted, and called them by name!
To the top of the porch! to the top of the wall!
Now dash away! Dash away! Dash away all!"
So up to the house-top the coursers they flew,
With the sleigh full of Toys, and St Nicholas too.
As I drew in my head, and was turning around,
Down the chimney St Nicholas came with a bound.
A bundle of Toys he had flung on his back,
And he looked like a peddler, just opening his pack.
His droll little mouth was drawn up like a bow,
And the beard of his chin was as white as the snow.
He had a broad face and a little round belly,
That shook when he laughed, like a bowlful of jelly!
A wink of his eye and a twist of his head,
Soon gave me to know I had nothing to dread.
And laying his finger aside of his nose,
And giving a nod, up the chimney he rose!
But I heard him exclaim, ‘ere he drove out of sight,
"Happy Christmas to all, and to all a good-night!"
http://musicaltheatre.suite101.com/article.cfm/vocal-training-posture-and-warm-ups-key-to-best-performance
Aled Jones
http://www.youtube.com/watch?v=lDh_L9JU5dQ
Happy Advent and preparation for Yule.
For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4
New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop (Accredited by World Metaphysical Association)
My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback http://www.blurb.com/bookstore/detail/2273371/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb.
My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or as a paperback http://www.blurb.com/bookstore/detail/2298804/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb.
I am an Herbalism and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"
See http://www.crystalartsandhealth.org.uk/ for the Autumn/Winter Catalogue and for the new products in the e-shop. For Christmas and Yule we have Christmas tree shaped soaps in peppermint and jade and amethyst and lavender snowflake shaped soaps. There are a collection of angels with Victorian cherub angels in chocolate & gold and sandalwood and clear quartz. 3-D cherub angels are available in chocolate and gold, rose & rose quartz and clary sage and garnet. Nature fairy scenes are available in amethyst and lavender.
The latest addition is the new large Crystal shaped soaps like the wedding favour soaps in birthday month crystals. November is Citrine and Neroli and the solar plexus charka, November is Citrine & Neroli and the solar plexus chakra, December is Sodalite & Chamomile and throat chakra, January is Clary Sage and Garnet and the root chakra and February is Amethyst and Lavender and the brow chakra. Lovely vintage Victorian patterned soaps are also now in stock. These include a heart shaped soap, a bed of flowers rectangular soap, a circular happy birthday soap with flowers and an oval lucky pig with a feng shui coin. These are all available in Crystal Essence TM Rose Quartz and Rose.
The Crystal Essence TM range also include shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes including the new Crystal Essence ™ Everlasting Rose Quartz perfume including gift card size perfume cards and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours. 3-D Swan Soaps using a white soap base are now available in right and left facing poses. Crystal Essence ™ Chrysanthemum shaped handmade soaps makes a nice house warming or host/hostess gift. In Feng Shui Chrysanthemum brings laughter and happiness into the home. We also have a good luck 3-D kitty in Sandalwood and clear quartz. Dragon soaps include a clary sage and garnet super-sized Welsh Dragon rectangular soap and a circular Chinese dragon embossed soap. The herbal Gardening Soap is a year-round favourite, with white maize, pumice and clay it gets hands super clean and moisturizers at the same time with a lovely orange essential oil scent.
The latest category called aromatherapy oils and incense is available on the online shop with Litha oil, with chamomile, sandalwood, rose and lavender, the combination promotes health, love and prosperity. Hand blended Beltane incense, used in handfasting rituals and house blessing incense are also available. Also new are hand-made beeswax melts available in uplifting Bergamont and Orange, Calming Rose and Lavender and summer time Citronella. An uplifting Yule blend of Cinnamon, Clove, Frankincense, Myrrh and Orange is also available.
Check out the 10% off paycodes coupon for paypal purchases. Code is t2e6g When using online shop basket when the total amount is known, go to paycode link, put in code, click general unless ebay purchase, the amount due and shipping and then you will be redirected to paypal checkout where the 10% will be taken off purchase price
Crystal Healing
New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress
Lunar Crystals
The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.
It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.
Dumortierite
Alleviates fear, depression, nervousness and stress. Helps overcome addiction, alleviates headaches, cramps, diarrhea, nausea and vomiting.
Healing Crystals, Michael Gienger
Herbalism
Article on Radiation
http://www.susunweed.com/Article_Surviving_Radiation.htm
Herbal Articles by Cara E Moore
"These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible." ~Alice Hoffman, Practical Magic http://www.alicehoffman.com/hoffman-bio.htm
Useful herb resource for vitamin and herb interactions:
Jasmine (Jasmine officinalis)
Anti-depressant, antiseptic, aphrodisiac, anti-spasmodic, cicatrisant, expectorant, galactagogue, parturient, sedative and uterine. Caution: Do not use during pregnancy. Eases coughs, sore eyes, tension, mild-antidepressant.
Uplift your Spirits Tea (Herbmoonhollow.com)
2 oz Lemon Balm, Ginkgo, Nettles, Jasmine Flowers, Hawthorn, Dandelion Root, Liquorice Root, Lavender. Use 1 tsp per cup of boiling water.
Herbal Primer, Cara E. Moore
Yoga
The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika
Namaste means "the divinity within me salutes the divinity within you."
Yoga
Reclining Big Toe Pose
Supta Padangusthasana
(soup-TAH pod-ang-goosh-TAHS-anna)
supta = lying down, reclining
pada = foot
angusta = big toe
Benefits: Stretches hips, thighs, hamstrings, groins, and calves, strengthens the knees. Stimulates the prostate gland, improves digestion, relieves backache, sciatica, and menstrual discomfort. Therapeutic for high blood pressure, flat feet, and infertility
Contraindications and Cautions: Diarrhea, Headache, High blood pressure: Raise your head and neck on a folded blanket.
- Lie supine on the floor, legs strongly extended. If your head doesn't rest comfortably on the floor, support it on a folded blanket. Exhale, bend the left knee, and draw the thigh into your torso. Hug the thigh to your belly. Press the front of the right thigh heavily to the floor, and push actively through the right heel.
- Loop a strap around the arch of the left foot and hold the strap in both hands. Inhale and straighten the knee, pressing the left heel up toward the ceiling. Walk your hands up the strap until the elbows are fully extended. Broaden the shoulder blades across your back. Keeping the hands as high on the strap as possible, press the shoulder blades lightly into the floor. Widen the collarbones away from the sternum.
- Extend up first through the back of the left heel, and once the back of the leg between the heel and sitting bone is fully lengthened, lift through the ball of the big toe. Begin with the raised leg perpendicular to the floor. Release the head of the thigh bone more deeply into the pelvis and, as you do, draw the foot a little closer to your head, increasing the stretch on the back of the leg.
- You can stay here in this stretch, or turn the leg outward from the hip joint, so the knee and toes look to the left. Pinning the top of the right thigh to the floor, exhale and swing the left leg out to the left and hold it a few inches off the floor. Continue rotating the leg. As you feel the outer thigh move away from the left side of the torso, try to bring the left foot in line with the left shoulder joint. Inhale to bring the leg back to vertical. Lighten your grip on the strap as you do, so that you challenge the muscles of the inner thigh and hip to do the work.
- Hold the vertical position of the leg anywhere from 1 to 3 minutes, and the side position for an equal length of time. Once you have returned to vertical release the strap, hold the leg in place for 30 seconds or so, then slowly release as you exhale. Repeat on the right for the same length of time.
Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html
Paperback version of Horizon’s Place And Time Meet: http://www.blurb.com/bookstore/detail/2011093/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available now in iPad/iPhone version
Amazon link http://www.amazon.co.uk/Horizons-Place-Time-Meet-%20Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr For Ebook download Direct Link: http://store.payloadz.com/go/?id=25453
Twas the Night before Christmas Poem
By Clement Clarke Moore
Twas the night before Christmas, when all through the house
Not a creature was stirring, not even a mouse.The stockings were hung by the chimney with care,
In hopes that St Nicholas soon would be there.
The children were nestled all snug in their beds,
While visions of sugar-plums danced in their heads.And mamma in her ‘kerchief, and I in my cap,
Had just settled our brains for a long winter’s nap.
When out on the lawn there arose such a clatter,
I sprang from the bed to see what was the matter.Away to the window I flew like a flash,
Tore open the shutters and threw up the sash.
The moon on the breast of the new-fallen snow
Gave the lustre of mid-day to objects below.When, what to my wondering eyes should appear,
But a miniature sleigh, and eight tinny reindeer.
With a little old driver, so lively and quick,
I knew in a moment it must be St Nick.More rapid than eagles his coursers they came,
And he whistled, and shouted, and called them by name!
"Now Dasher! now, Dancer! now, Prancer and Vixen!
On, Comet! On, Cupid! on, on Donner and Blitzen!To the top of the porch! to the top of the wall!
Now dash away! Dash away! Dash away all!"
As dry leaves that before the wild hurricane fly,
When they meet with an obstacle, mount to the sky.So up to the house-top the coursers they flew,
With the sleigh full of Toys, and St Nicholas too.
And then, in a twinkling, I heard on the roof
The prancing and pawing of each little hoof.As I drew in my head, and was turning around,
Down the chimney St Nicholas came with a bound.
He was dressed all in fur, from his head to his foot,
And his clothes were all tarnished with ashes and soot.A bundle of Toys he had flung on his back,
And he looked like a peddler, just opening his pack.
His eyes-how they twinkled! his dimples how merry!
His cheeks were like roses, his nose like a cherry!His droll little mouth was drawn up like a bow,
And the beard of his chin was as white as the snow.
The stump of a pipe he held tight in his teeth,
And the smoke it encircled his head like a wreath.He had a broad face and a little round belly,
That shook when he laughed, like a bowlful of jelly!
He was chubby and plump, a right jolly old elf,
And I laughed when I saw him, in spite of myself!A wink of his eye and a twist of his head,
Soon gave me to know I had nothing to dread.
He spoke not a word, but went straight to his work,
And filled all the stockings, then turned with a jerk.And laying his finger aside of his nose,
And giving a nod, up the chimney he rose!
He sprang to his sleigh, to his team gave a whistle,
And away they all flew like the down of a thistle.But I heard him exclaim, ‘ere he drove out of sight,
"Happy Christmas to all, and to all a good-night!"
Music
Cara E. Moore http://www.reverbnation.com/controller/audio_player/detachable_player/artist_487603?autoPlay=true
Vocal Training
http://musicaltheatre.suite101.com/article.cfm/vocal-training-posture-and-warm-ups-key-to-best-performance
Aled Jones
http://www.youtube.com/watch?v=lDh_L9JU5dQ
We're walking in the air
We're floating in the moonlit sky
The people far below are sleeping as we fly
I'm holding very tight
I'm riding in the midnight blue
I'm finding I can fly so high above with you
Far across the world
The villages go by like dreams
The rivers and the hills
The forests and the streams
Children gaze open mouthed
Taken by surprise
Nobody down below believes their eyes
We're surfing in the air
We're swimming in the frozen sky
We're drifting over icy
Mountains floating by
Suddenly swooping low on an ocean deep
Arousing of a mighty monster from its sleep
We're walking in the air
We're dancing in the midnight sky
And everyone who sees us greets us as we fly
We're walking in the air
We're walking in the air
The people far below are sleeping as we fly
I'm holding very tight
I'm riding in the midnight blue
I'm finding I can fly so high above with you
Far across the world
The villages go by like dreams
The rivers and the hills
The forests and the streams
Children gaze open mouthed
Taken by surprise
Nobody down below believes their eyes
We're surfing in the air
We're swimming in the frozen sky
We're drifting over icy
Mountains floating by
Suddenly swooping low on an ocean deep
Arousing of a mighty monster from its sleep
We're walking in the air
We're dancing in the midnight sky
And everyone who sees us greets us as we fly
We're walking in the air
We're walking in the air
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