Have a happy and blessed 2012.
Happy Ostara (20th March 2012)
For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4
New Facebook page for Crystal Arts And Health http://www.facebook.com/pages/Crystal-Arts-And-Health/272894976093686
Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop (Accredited by World Metaphysical Association)
My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback http://www.blurb.com/bookstore/detail/2273371/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb.
My book, Herbal Primer, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or as a paperback http://www.blurb.com/bookstore/detail/2298804/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb.
I am an Herbalism and Crystal Healing Practitioner and have a line of products Crystal Essence™ that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"
See http://www.crystalartsandhealth.org.uk/ for the Spring/Summer 2012 Catalogue and for the new products in the e-shop. A collection of angels with Victorian cherub angels in Crystal Essence™ Chocolate & Gold Cherub of Courage and Protection and Crystal Essence™ Sandalwood and Clear quartz Cherub of Abundance and Prosperity and Crystal Essence™ Rose & Rose Quartz Cherub of Love and Harmony. 3-D cherub with hearts angels and Facing Cherubs hand-made soaps are available in Crystal Essence™ Chocolate and Gold, Rose & Rose quartz and Clary Sage and Garnet. Nature fairy scenes are available in Crystal Essence™ Amethyst and Lavender.
New large Crystal shaped soaps like the wedding favour soaps in birthday month crystals. March is Bergamot & Aquamarine in a healing turquoise colour and is associated with the thymus chakra for the immune system. April is Sandalwood & Herkimer Diamond (Crown Chakra) and May is Rose & Rose Quartz (Heart Chakra). Lovely vintage Victorian and traditional patterned soaps are also now in stock under the Vintage Soaps section on the online shop. These include a Crystal Essence™ Rose Quartz and Rose heart shaped soap, a bed of flowers rectangular soap, a circular happy birthday soap with flowers and an oval lucky pig with a Feng Shui coin. New Crystal Essence™ Rose & Rose Quartz love soaps include a stunning winged cupid, a “For You” heart shaped soap, a delicate cameo shaped soap, a round rose soap, a heart shaped bunch of roses and a lovely square butterfly soap.
For the new Spring/Summer 2012 catalogue a lovely bunch of Daffodils, the symbol of Wales, rectangular soap and a golden Triskele shaped hand-made soaps are available now in Crystal Essence™ Sandalwood & Clear Quartz as well as a golden Ankh shaped hand-made soap. The Ankh was referred to as the Key of Life, or even the cross of life, because of its creative power. The loop of the ankh is considered to be the feminine, whilst the T shape is considered to be the masculine staff. Together, these symbols reflect a continued existence. The Ankh is the Hieroglyphic sign of life.
Right and left facing 3-D white soap swans, a sacred bird of the Celts (and Swansea City Football fans, limited edition black right facing swans are also available) in Crystal Essence™ Carnelian and Orange. Crystal Essence™ Lavender motif rectangular bars and an oval Faith flowers motif hand-made soap are also available new for Spring.
For the Year of the Water Dragon 2012 Crystal Essence™ Bergamot & Aquamarine rectangular embossed Dragon hand-made soaps are now available. Naelyan (pronounced nail-yon) is the dragon lord of the waters. This water drake is turquoise in colour and is associated with spells of compassion, peace, forgiveness, intuition and peace of mind. Fire Drake Crystal Essence™ hand-made soaps include Clary Sage and Garnet and Crystal Essence™ and Orange and Carnelian. Fire Drakes assist in spells of protection, passion, prosperity, manifestations of goals and transformation. A green dragon Crystal Essence™ Jade and Peppermint is also now available. Green Earth Dragons are associated with rituals of peace, fertility, money, prosperity, business activity, stability and growth. A Crystal Essence™ Clary Sage and Garnet and Crystal Essence™ Welsh Dragon motif hand-made soap. The above Crystal Essence™ Fire, Water and Earth Dragon range is also now available in a stunning Dragon with a pearl of knowledge figurine hand-made soap.
Aromatherapy Ostara (20th March 2012) beeswax melts feature a healing combination of rose, violet, frankincense and orange. Crystal Essence™ Olive embossed olive handmade soaps and adorable bee skep shaped honey soaps are featured in the Spring/Summer Catalogue. Crystal Essence™ Peppermint and Jade Celtic Circular embossed Triquetra and Triskele shaped hand-made soaps are available for St. Patrick’s Day as well as a stunning rectangular Tree of Life Soap. Celtic crosses are now available in Crystal Essence™ Sandalwood & Clear Quartz. Traditionally this Celtic symbol has represented the bridge or passage between heaven and earth. The four arms represent the four elements of fire, earth, air, water. The ring in the center of the Celtic cross is a Celtic symbol of infinite love, specifically, the endlessness of God's love.
The Crystal Essence™ range also include shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes including the new Crystal Essence™ Everlasting Rose Quartz perfume including gift card size 2 ml perfume cards and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours. Crystal Essence Crystal Essence™ Chrysanthemum shaped handmade soaps makes a nice house warming or host/hostess gift. In Feng Shui Chrysanthemum brings laughter and happiness into the home. We also have a good luck 3-D Golden Feng Shui kitty in Sandalwood and clear quartz. The herbal Gardening Soap is a year-round favourite, with white maize, pumice and clay it gets hands super clean and moisturizers at the same time with a lovely orange essential oil scent. The gardening soap is also available in a lovely rectangular gardening motif shape with a watering can, dragon fly and daisies. 3-D Crystal Essence™ Bunnys in White Orange & Carnelian and Chocolate & Gold as well as colourful Crystal Essence™ Egg shaped soaps are also available in Spring for Ostara and Easter.
The latest category called aromatherapy oils and incense is available on the online shop with Litha oil (20th June 2012), with Chamomile, Sandalwood, Rose and Lavender, the combination promotes health, love and prosperity. Hand blended Beltane (30th April 2012) incense, used in handfasting rituals and house blessing incense are also available. Hand-made beeswax melts available in uplifting Bergamont and Orange, Calming Rose and Lavender and summer time Citronella. A protective and motivating Imbolc (1st of February) blend Wax melts with Myrrh, Basil and Cinnamon is also available. Heart shaped massage candles with Patchouli, Lavender and Eucalyptus are available. These make a lovely gift for special occasions. Be sure to also check out the herbal teas available like Pleasant Dreams, Less Stress and an especially suitable for a Beltaine treat “Lover’s Tea” a recipe by Witch Bree (Love Spells Deck 36 Spells for Romance and Passion) with Hibiscus flowers, rosehips, lemon balm, mint and meadowsweet under the Herbal Products section on the online shop. Please note the Baldwins health notes pages for interactions with other medicines and conditions.
Check out the 10% off paycodes coupon for paypal purchases. Code is t2e6g When using online shop basket when the total amount is known, go to paycode link, put in code, click general unless ebay purchase, the amount due and shipping and then you will be redirected to paypal checkout where the 10% will be taken off purchase price
Crystal Healing
http://www.suite101.com/content/recycled-glass-art-a297478
New squidoo lens about crystal healing and the chakra system
http://www.squidoo.com/crystalartsandhealth
http://www.suite101.com/profile.cfm/caraemoore
http://cara-moore.suite101.com/imbolc-to-ostara-silver-and-tigers-eye-enhance-rituals-a375262
Lunar Crystals
The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.
It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.
Past life chakras (three fingers breadth behind ears, just above the bony ridge)
The sphere of memory and hereditary issues. Imbalances mean that you are stuck in the past and cannot move forward and may well be repeating your own past life patterns or ancestral patterns that have passed down through your family. This is also a point where people from the past can attach and control you.
Negative quality: dependence. Positive quality: self-directed
Tie-cutting from past lives: Sunstone, Petalite, Wulfenite, Green Obsidian, Rainbow Obsidian
Wound imprints in etheric body, Selenite, Smoky Quartz
Crystal Prescription, Judy Hall
Herbalism
Article on Radiation
http://www.susunweed.com/Article_Surviving_Radiation.htm
http://www.squidoo.com/Herbalprimer
Herbal Articles by Cara E Moore
http://www.suite101.com/profile.cfm/caraemoore
"These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible." ~Alice Hoffman, Practical Magic http://www.alicehoffman.com/hoffman-bio.htm
Useful herb resource for vitamin and herb interactions:
http://www.baldwins.co.uk/perl/go.pl/healthnotes.html?%2fuk%2fassets%2fa-z-index%2fa-to-z-index-of-vitamin-and-herb-interactions%2f%7edefault
Neem (Azadirachta indica)
Anthelmintic (parasites and worms), Antipyretic, Antiseptic, Emmenagogue. Used to treat, Arthritis, Bronchitis, Cough, Diabetes, Diuretic, Eczema, Erysipelas, Fever Jaundice, Leukorrhea, Lice. Malaria, Nausea, Obesity, Rheumatism, Scrofula, Skin diseases, Syphilis, Tetanus, Tumors, Urticaria, Vomiting. Caution: Pregnant and nursing mothers should not take Neem. Dosage: Pour a cup of boiling water onto 1-2 tsp of dried herb, infuse for 10-15 minutes, drink x 3 a day.
Herbal Primer by Cara E. Moore
Yoga
http://hatha-yoga.suite101.com/article.cfm/yoga-practice-routine-for-office-workers
The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika
Namaste means "the divinity within me salutes the divinity within you."
http://www.greenmedinfo.com/article/biological-significance-piezoelectricity-relation-acupuncture-hatha-yoga-osteopathic-medicin
http://www.yogajournal.com/poses/2443
Cross-Heart Kirtan Kriya Meditation
Dhyana
Sit in Sukhasana (Easy Pose) with a straight spine. Close your eyes and then open them just a little bit. Stare at the tip of your nose. Meditating here will help still a noisy mind.
Cross the forearms below the wrists, in front of the chest. Prepare to work with the mantra Sa-Ta-Na-Ma.
Saa - Infinity
Taa - Life
Naa - Transformation
Maa - Rebirth
Begin to chant, Saa - taa - naa - maa as you play the fingers by touching the thumb tip to the fingertips in the following fashion:
Saa - touch the tip of the thumbs to the index fingers
Taa - touch the tip of the thumbs to the middle fingers
Naa - touch the tip of the thumbs to the ring fingers
Maa - touch the tip of the thumbs to the pinkie fingers
Continue for 11 minutes. To end, inhale, hold, close the eyes, and become completely still. Relax. The hemispheres will balance; a new sense of peace will ensue.
Poetry
Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html
Paperback version of Horizon’s Place And Time Meet:
http://www.blurb.com/bookstore/detail/2011093/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available now in iPad/iPhone version
Amazon link http://www.amazon.co.uk/Horizons-Place-Time-Meet-%20Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr For Ebook download Direct Link: http://store.payloadz.com/go/?id=25453
Ode To The West Wind
Percy Bysshe Shelley
I
O wild West Wind, thou breath of Autumn's being,
Thou, from whose unseen presence the leaves dead
Are driven, like ghosts from an enchanter fleeing,
Yellow, and black, and pale, and hectic red,
Pestilence-stricken multitudes: 0 thou,
Who chariotest to their dark wintry bed
The wingèd seeds, where they lie cold and low,
Each like a corpse within its grave,until
Thine azure sister of the Spring shall blow
Her clarion o'er the dreaming earth, and fill
(Driving sweet buds like flocks to feed in air)
With living hues and odours plain and hill:
Wild Spirit, which art moving everywhere;
Destroyer and Preserver; hear, O hear!
II
Thou on whose stream, 'mid the steep sky's commotion,
Loose clouds like Earth's decaying leaves are shed,
Shook from the tangled boughs of Heaven and Ocean,
Angels of rain and lightning: there are spread
On the blue surface of thine airy surge,
Like the bright hair uplifted from the head
Of some fierce Maenad, even from the dim verge
Of the horizon to the zenith's height,
The locks of the approaching storm. Thou dirge
Of the dying year, to which this closing night
Will be the dome of a vast sepulchre
Vaulted with all thy congregated might
Of vapours, from whose solid atmosphere
Black rain, and fire, and hail will burst: O hear!
III
Thou who didst waken from his summer dreams
The blue Mediterranean, where he lay,
Lulled by the coil of his crystalline streams,
Beside a pumice isle in Baiae's bay,
And saw in sleep old palaces and towers
Quivering within the wave's intenser day,
All overgrown with azure moss and flowers
So sweet, the sense faints picturing them! Thou
For whose path the Atlantic's level powers
Cleave themselves into chasms, while far below
The sea-blooms and the oozy woods which wear
The sapless foliage of the ocean, know
Thy voice, and suddenly grow grey with fear,
And tremble and despoil themselves: O hear!
IV
If I were a dead leaf thou mightest bear;
If I were a swift cloud to fly with thee;
A wave to pant beneath thy power, and share
The impulse of thy strength, only less free
Than thou, O Uncontrollable! If even
I were as in my boyhood, and could be
The comrade of thy wanderings over Heaven,
As then, when to outstrip thy skiey speed
Scarce seemed a vision; I would ne'er have striven
As thus with thee in prayer in my sore need.
Oh! lift me as a wave, a leaf, a cloud!
I fall upon the thorns of life! I bleed!
A heavy weight of hours has chained and bowed
One too like thee: tameless, and swift, and proud.
V
Make me thy lyre, even as the forest is:
What if my leaves are falling like its own!
The tumult of thy mighty harmonies
Will take from both a deep, autumnal tone,
Sweet though in sadness. Be thou, Spirit fierce,
My spirit! Be thou me, impetuous one!
Drive my dead thoughts over the universe
Like withered leaves to quicken a new birth!
And, by the incantation of this verse,
Scatter, as from an unextinguished hearth
Ashes and sparks, my words among mankind!
Be through my lips to unawakened Earth
The trumpet of a prophecy! O Wind,
If Winter comes, can Spring be far behind?
Music
Cara E. Moore
http://www.reverbnation.com/controller/audio_player/detachable_player/artist_487603?autoPlay=true
http://shootingpeople.org/cards/caraemoore
Vocal Training
http://www.mostentertaining.com/tutors/cara/
http://musicaltheatre.suite101.com/article.cfm/vocal-training-posture-and-warm-ups-key-to-%20best-performance
Cyndi Lauper
http://www.youtube.com/watch?v=VdQY7BusJNU&feature=related
Time After Time
Lying in my bed I hear the clock tick,
And think of you
Caught up in circles confusion--
Is nothing new
Flashback--warm nights--
Almost left behind
Suitcases of memories,
Time after--
Sometimes you picture me--
I'm walking too far ahead
You're calling to me, I can't hear
What you've said--
Then you say--go slow--
I fall behind--
The second hand unwinds
[Chorus:]
If you're lost you can look--and you will find me
Time after time
If you fall I will catch you--I'll be waiting
Time after time
After my picture fades and darkness has
Turned to gray
Watching through windows--you're wondering
If I'm OK
Secrets stolen from deep inside
The drum beats out of time--
[Chorus:]
You said go slow--
I fall behind
The second hand unwinds--
[Chorus:]
Time after time...
Time after time...
Time after time...
Time after time...
Happy Ostara (20th March 2012)
For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4
New Facebook page for Crystal Arts And Health http://www.facebook.com/pages/Crystal-Arts-And-Health/272894976093686
Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop (Accredited by World Metaphysical Association)
My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback http://www.blurb.com/bookstore/detail/2273371/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb.
My book, Herbal Primer, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or as a paperback http://www.blurb.com/bookstore/detail/2298804/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb.
I am an Herbalism and Crystal Healing Practitioner and have a line of products Crystal Essence™ that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"
See http://www.crystalartsandhealth.org.uk/ for the Spring/Summer 2012 Catalogue and for the new products in the e-shop. A collection of angels with Victorian cherub angels in Crystal Essence™ Chocolate & Gold Cherub of Courage and Protection and Crystal Essence™ Sandalwood and Clear quartz Cherub of Abundance and Prosperity and Crystal Essence™ Rose & Rose Quartz Cherub of Love and Harmony. 3-D cherub with hearts angels and Facing Cherubs hand-made soaps are available in Crystal Essence™ Chocolate and Gold, Rose & Rose quartz and Clary Sage and Garnet. Nature fairy scenes are available in Crystal Essence™ Amethyst and Lavender.
New large Crystal shaped soaps like the wedding favour soaps in birthday month crystals. March is Bergamot & Aquamarine in a healing turquoise colour and is associated with the thymus chakra for the immune system. April is Sandalwood & Herkimer Diamond (Crown Chakra) and May is Rose & Rose Quartz (Heart Chakra). Lovely vintage Victorian and traditional patterned soaps are also now in stock under the Vintage Soaps section on the online shop. These include a Crystal Essence™ Rose Quartz and Rose heart shaped soap, a bed of flowers rectangular soap, a circular happy birthday soap with flowers and an oval lucky pig with a Feng Shui coin. New Crystal Essence™ Rose & Rose Quartz love soaps include a stunning winged cupid, a “For You” heart shaped soap, a delicate cameo shaped soap, a round rose soap, a heart shaped bunch of roses and a lovely square butterfly soap.
For the new Spring/Summer 2012 catalogue a lovely bunch of Daffodils, the symbol of Wales, rectangular soap and a golden Triskele shaped hand-made soaps are available now in Crystal Essence™ Sandalwood & Clear Quartz as well as a golden Ankh shaped hand-made soap. The Ankh was referred to as the Key of Life, or even the cross of life, because of its creative power. The loop of the ankh is considered to be the feminine, whilst the T shape is considered to be the masculine staff. Together, these symbols reflect a continued existence. The Ankh is the Hieroglyphic sign of life.
Right and left facing 3-D white soap swans, a sacred bird of the Celts (and Swansea City Football fans, limited edition black right facing swans are also available) in Crystal Essence™ Carnelian and Orange. Crystal Essence™ Lavender motif rectangular bars and an oval Faith flowers motif hand-made soap are also available new for Spring.
For the Year of the Water Dragon 2012 Crystal Essence™ Bergamot & Aquamarine rectangular embossed Dragon hand-made soaps are now available. Naelyan (pronounced nail-yon) is the dragon lord of the waters. This water drake is turquoise in colour and is associated with spells of compassion, peace, forgiveness, intuition and peace of mind. Fire Drake Crystal Essence™ hand-made soaps include Clary Sage and Garnet and Crystal Essence™ and Orange and Carnelian. Fire Drakes assist in spells of protection, passion, prosperity, manifestations of goals and transformation. A green dragon Crystal Essence™ Jade and Peppermint is also now available. Green Earth Dragons are associated with rituals of peace, fertility, money, prosperity, business activity, stability and growth. A Crystal Essence™ Clary Sage and Garnet and Crystal Essence™ Welsh Dragon motif hand-made soap. The above Crystal Essence™ Fire, Water and Earth Dragon range is also now available in a stunning Dragon with a pearl of knowledge figurine hand-made soap.
Aromatherapy Ostara (20th March 2012) beeswax melts feature a healing combination of rose, violet, frankincense and orange. Crystal Essence™ Olive embossed olive handmade soaps and adorable bee skep shaped honey soaps are featured in the Spring/Summer Catalogue. Crystal Essence™ Peppermint and Jade Celtic Circular embossed Triquetra and Triskele shaped hand-made soaps are available for St. Patrick’s Day as well as a stunning rectangular Tree of Life Soap. Celtic crosses are now available in Crystal Essence™ Sandalwood & Clear Quartz. Traditionally this Celtic symbol has represented the bridge or passage between heaven and earth. The four arms represent the four elements of fire, earth, air, water. The ring in the center of the Celtic cross is a Celtic symbol of infinite love, specifically, the endlessness of God's love.
The Crystal Essence™ range also include shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes including the new Crystal Essence™ Everlasting Rose Quartz perfume including gift card size 2 ml perfume cards and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours. Crystal Essence Crystal Essence™ Chrysanthemum shaped handmade soaps makes a nice house warming or host/hostess gift. In Feng Shui Chrysanthemum brings laughter and happiness into the home. We also have a good luck 3-D Golden Feng Shui kitty in Sandalwood and clear quartz. The herbal Gardening Soap is a year-round favourite, with white maize, pumice and clay it gets hands super clean and moisturizers at the same time with a lovely orange essential oil scent. The gardening soap is also available in a lovely rectangular gardening motif shape with a watering can, dragon fly and daisies. 3-D Crystal Essence™ Bunnys in White Orange & Carnelian and Chocolate & Gold as well as colourful Crystal Essence™ Egg shaped soaps are also available in Spring for Ostara and Easter.
The latest category called aromatherapy oils and incense is available on the online shop with Litha oil (20th June 2012), with Chamomile, Sandalwood, Rose and Lavender, the combination promotes health, love and prosperity. Hand blended Beltane (30th April 2012) incense, used in handfasting rituals and house blessing incense are also available. Hand-made beeswax melts available in uplifting Bergamont and Orange, Calming Rose and Lavender and summer time Citronella. A protective and motivating Imbolc (1st of February) blend Wax melts with Myrrh, Basil and Cinnamon is also available. Heart shaped massage candles with Patchouli, Lavender and Eucalyptus are available. These make a lovely gift for special occasions. Be sure to also check out the herbal teas available like Pleasant Dreams, Less Stress and an especially suitable for a Beltaine treat “Lover’s Tea” a recipe by Witch Bree (Love Spells Deck 36 Spells for Romance and Passion) with Hibiscus flowers, rosehips, lemon balm, mint and meadowsweet under the Herbal Products section on the online shop. Please note the Baldwins health notes pages for interactions with other medicines and conditions.
Check out the 10% off paycodes coupon for paypal purchases. Code is t2e6g When using online shop basket when the total amount is known, go to paycode link, put in code, click general unless ebay purchase, the amount due and shipping and then you will be redirected to paypal checkout where the 10% will be taken off purchase price
Crystal Healing
http://www.suite101.com/content/recycled-glass-art-a297478
New squidoo lens about crystal healing and the chakra system
http://www.squidoo.com/crystalartsandhealth
http://www.suite101.com/profile.cfm/caraemoore
http://cara-moore.suite101.com/imbolc-to-ostara-silver-and-tigers-eye-enhance-rituals-a375262
Lunar Crystals
The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.
It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.
Past life chakras (three fingers breadth behind ears, just above the bony ridge)
The sphere of memory and hereditary issues. Imbalances mean that you are stuck in the past and cannot move forward and may well be repeating your own past life patterns or ancestral patterns that have passed down through your family. This is also a point where people from the past can attach and control you.
Negative quality: dependence. Positive quality: self-directed
Tie-cutting from past lives: Sunstone, Petalite, Wulfenite, Green Obsidian, Rainbow Obsidian
Wound imprints in etheric body, Selenite, Smoky Quartz
Crystal Prescription, Judy Hall
Herbalism
Article on Radiation
http://www.susunweed.com/Article_Surviving_Radiation.htm
http://www.squidoo.com/Herbalprimer
Herbal Articles by Cara E Moore
http://www.suite101.com/profile.cfm/caraemoore
"These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible." ~Alice Hoffman, Practical Magic http://www.alicehoffman.com/hoffman-bio.htm
Useful herb resource for vitamin and herb interactions:
http://www.baldwins.co.uk/perl/go.pl/healthnotes.html?%2fuk%2fassets%2fa-z-index%2fa-to-z-index-of-vitamin-and-herb-interactions%2f%7edefault
Neem (Azadirachta indica)
Anthelmintic (parasites and worms), Antipyretic, Antiseptic, Emmenagogue. Used to treat, Arthritis, Bronchitis, Cough, Diabetes, Diuretic, Eczema, Erysipelas, Fever Jaundice, Leukorrhea, Lice. Malaria, Nausea, Obesity, Rheumatism, Scrofula, Skin diseases, Syphilis, Tetanus, Tumors, Urticaria, Vomiting. Caution: Pregnant and nursing mothers should not take Neem. Dosage: Pour a cup of boiling water onto 1-2 tsp of dried herb, infuse for 10-15 minutes, drink x 3 a day.
Herbal Primer by Cara E. Moore
Yoga
http://hatha-yoga.suite101.com/article.cfm/yoga-practice-routine-for-office-workers
The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika
Namaste means "the divinity within me salutes the divinity within you."
http://www.greenmedinfo.com/article/biological-significance-piezoelectricity-relation-acupuncture-hatha-yoga-osteopathic-medicin
http://www.yogajournal.com/poses/2443
Cross-Heart Kirtan Kriya Meditation
Dhyana
Sit in Sukhasana (Easy Pose) with a straight spine. Close your eyes and then open them just a little bit. Stare at the tip of your nose. Meditating here will help still a noisy mind.
Cross the forearms below the wrists, in front of the chest. Prepare to work with the mantra Sa-Ta-Na-Ma.
Saa - Infinity
Taa - Life
Naa - Transformation
Maa - Rebirth
Begin to chant, Saa - taa - naa - maa as you play the fingers by touching the thumb tip to the fingertips in the following fashion:
Saa - touch the tip of the thumbs to the index fingers
Taa - touch the tip of the thumbs to the middle fingers
Naa - touch the tip of the thumbs to the ring fingers
Maa - touch the tip of the thumbs to the pinkie fingers
Continue for 11 minutes. To end, inhale, hold, close the eyes, and become completely still. Relax. The hemispheres will balance; a new sense of peace will ensue.
Poetry
Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html
Paperback version of Horizon’s Place And Time Meet:
http://www.blurb.com/bookstore/detail/2011093/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available now in iPad/iPhone version
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Ode To The West Wind
Percy Bysshe Shelley
I
O wild West Wind, thou breath of Autumn's being,
Thou, from whose unseen presence the leaves dead
Are driven, like ghosts from an enchanter fleeing,
Yellow, and black, and pale, and hectic red,
Pestilence-stricken multitudes: 0 thou,
Who chariotest to their dark wintry bed
The wingèd seeds, where they lie cold and low,
Each like a corpse within its grave,until
Thine azure sister of the Spring shall blow
Her clarion o'er the dreaming earth, and fill
(Driving sweet buds like flocks to feed in air)
With living hues and odours plain and hill:
Wild Spirit, which art moving everywhere;
Destroyer and Preserver; hear, O hear!
II
Thou on whose stream, 'mid the steep sky's commotion,
Loose clouds like Earth's decaying leaves are shed,
Shook from the tangled boughs of Heaven and Ocean,
Angels of rain and lightning: there are spread
On the blue surface of thine airy surge,
Like the bright hair uplifted from the head
Of some fierce Maenad, even from the dim verge
Of the horizon to the zenith's height,
The locks of the approaching storm. Thou dirge
Of the dying year, to which this closing night
Will be the dome of a vast sepulchre
Vaulted with all thy congregated might
Of vapours, from whose solid atmosphere
Black rain, and fire, and hail will burst: O hear!
III
Thou who didst waken from his summer dreams
The blue Mediterranean, where he lay,
Lulled by the coil of his crystalline streams,
Beside a pumice isle in Baiae's bay,
And saw in sleep old palaces and towers
Quivering within the wave's intenser day,
All overgrown with azure moss and flowers
So sweet, the sense faints picturing them! Thou
For whose path the Atlantic's level powers
Cleave themselves into chasms, while far below
The sea-blooms and the oozy woods which wear
The sapless foliage of the ocean, know
Thy voice, and suddenly grow grey with fear,
And tremble and despoil themselves: O hear!
IV
If I were a dead leaf thou mightest bear;
If I were a swift cloud to fly with thee;
A wave to pant beneath thy power, and share
The impulse of thy strength, only less free
Than thou, O Uncontrollable! If even
I were as in my boyhood, and could be
The comrade of thy wanderings over Heaven,
As then, when to outstrip thy skiey speed
Scarce seemed a vision; I would ne'er have striven
As thus with thee in prayer in my sore need.
Oh! lift me as a wave, a leaf, a cloud!
I fall upon the thorns of life! I bleed!
A heavy weight of hours has chained and bowed
One too like thee: tameless, and swift, and proud.
V
Make me thy lyre, even as the forest is:
What if my leaves are falling like its own!
The tumult of thy mighty harmonies
Will take from both a deep, autumnal tone,
Sweet though in sadness. Be thou, Spirit fierce,
My spirit! Be thou me, impetuous one!
Drive my dead thoughts over the universe
Like withered leaves to quicken a new birth!
And, by the incantation of this verse,
Scatter, as from an unextinguished hearth
Ashes and sparks, my words among mankind!
Be through my lips to unawakened Earth
The trumpet of a prophecy! O Wind,
If Winter comes, can Spring be far behind?
Music
Cara E. Moore
http://www.reverbnation.com/controller/audio_player/detachable_player/artist_487603?autoPlay=true
http://shootingpeople.org/cards/caraemoore
Vocal Training
http://www.mostentertaining.com/tutors/cara/
http://musicaltheatre.suite101.com/article.cfm/vocal-training-posture-and-warm-ups-key-to-%20best-performance
Cyndi Lauper
http://www.youtube.com/watch?v=VdQY7BusJNU&feature=related
Time After Time
Lying in my bed I hear the clock tick,
And think of you
Caught up in circles confusion--
Is nothing new
Flashback--warm nights--
Almost left behind
Suitcases of memories,
Time after--
Sometimes you picture me--
I'm walking too far ahead
You're calling to me, I can't hear
What you've said--
Then you say--go slow--
I fall behind--
The second hand unwinds
[Chorus:]
If you're lost you can look--and you will find me
Time after time
If you fall I will catch you--I'll be waiting
Time after time
After my picture fades and darkness has
Turned to gray
Watching through windows--you're wondering
If I'm OK
Secrets stolen from deep inside
The drum beats out of time--
[Chorus:]
You said go slow--
I fall behind
The second hand unwinds--
[Chorus:]
Time after time...
Time after time...
Time after time...
Time after time...
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