Have a happy and blessed 2013
Happy Chinese Snake New Year
Happy Valentine’s Day
New Facebook page for Crystal Arts And
Health http://www.facebook.com/pages/Crystal-Arts-And-Health/272894976093686 which now has a shop facility for purchasing products.
Crystal Arts And Health You tube video http://bit.ly/Qb5AKG This video profiles the services and products of Crystal
Arts And Health that include Crystal Healing, Crystal Essence ® and
herbal products, Herbalism, Hatha Yoga, Aromatherapy and Holistic Titles and
Training
Training Course in Crystal Healing
http://store.payloadz.com/go?id=1339196 or under Holistic Health Book Titles onhttp://www.shop.crystalartsandhealth
(Accredited by World Metaphysical Association)
Training Course in Herbalism
http://store.payloadz.com/go?id=1339201 or under Holistic Health Book Titles on http://www.shop.crystalartsandhealth (Accredited by World
Metaphysical Association) Students and attendees of events and workshops are
invited to join the Crystal Arts and Health Workshop group on Linked in. http://www.linkedin.com/groups?gid=4506925
My book Crystal Healing & The Chakra
System covers the Chakra system, Crystal identification and uses, making
crystal essences and meditation with crystals. Is available as an ebook
from http://store.payloadz.com/go/?id=239922 or as a paperback http://www.blurb.com/bookstore/detail/2273371/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through
Blurb. http://store.blurb.co.uk/ebooks/59113-crystal-healing-the-chakra-system Kindle edition is located at http://www.amazon.com/dp/B0095WDJW0
My book, Herbal Primer, covers herbal action
classification, herbal identification, herbal preparation and recipes,
including herbal teas, incense and potpourri. Is available as an ebook
from http://store.payloadz.com/go/?id=796359 or as a paperback.http://www.blurb.com/bookstore/detail/2298804/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available for iPad/iPhone through Blurb. http://store.blurb.co.uk/ebooks/59111-herbal-primer
I am an Herbalism and Crystal Healing
Practitioner and manufacture Crystal Essence ® products that combine,
aromatherapy, herbal products and crystal essences for "Holistic Wellbeing
for Auric and Physical Body"
The Pdf of the Spring/Summer Crystal Arts And
Health Catalogue 2013 will be out soon and the Autumn/Winter is also available
to be viewed and or downloaded from website http://www.crystalartsandhealth.org.uk/ New products
from both catalogues are available at online shop now at http://shop.crystalartsandhealth.org.uk/ A wholesale catalogue
is available via email upon request for Traders and Spas. Event favours orders
are also taken.
New Category on online shop is Workshops, 28th of
April 2013, Crystal Healing & Dragons at Dragon Spirit Fayre, The Bayden Scout Hall, Ferry Road
(next to Ikea), Cardiff 11 a.m. until 5
p.m. Entry Free Workshop 2 p.m. Cost £5. Workshops are also available in Angel Ritual,
Crystal Healing & The Chakra System (doing a Sample Workshop at the Druid
Hedge School Opening Weekend at 2 p.m. on the 20th of April 2013 http://druidhedgeschools.org.uk/events/druid-hedge-schools-sampler-celebration-world-drum-weekend-wildways-shropshire/)
Herbalism (doing a talk at 6:30 p.m. on the 11th of March 2013 at
the Cardiff Theosophical Society, cost £3).
Workshops are also available in Hatha
Yoga & The Chakra System and Magical Oils & Incense. See website or contact by email for more
information. Updates are also available
on the Crystal
Arts And Health Facebook Page.
Angel & Fairy Category. A collection
of angels with Victorian cherub angels in Crystal Essence ® Chocolate &
Gold Cherub of Courage and Protection and Crystal Essence ® Sandalwood and
Clear quartz Cherub of Abundance and Prosperity and Crystal Essence ® Rose & Rose
Quartz Cherub of Love and Harmony. 3-D cherub with hearts angels and Facing
Cherubs hand-made soaps are available in Crystal Essence ® Chocolate and
Gold, Rose & Rose quartz and Clary Sage and Garnet. Nature fairy scenes are
available in Crystal Essence ® Amethyst and Lavender.
Birthday month Faceted Shaped Crystal
hand-made soaps like the wedding favour soaps are available. January is Clary
Sage & Garnet (Base Chakra), February is Lavender & Amethyst (Brow
Chakra) and March is Bergamot & Aquamarine (Thymus Chakra).March is
Bergamot & Aquamarine in a healing turquoise colour and is associated with
the thymus chakra for the immune system. April is Sandalwood & Herkimer
Diamond (Crown Chakra) and May is Rose & Rose Quartz (Heart Chakra) June
is Neroli & Pearl (Solar Plexus). July is Orange & Carnelian
(Sacral Chakra) and August is Peppermint & Jade (Heart Chakra).
September is Chamomile & Sapphire, (Throat Chakra) October is Green
Aventurine & Peppermint (Heart Chakra), November is Neroli & Citrine
(Solar Plexus) and December is Chamomile & Sodalite. (Throat Chakra).
Lovely vintage Victorian and traditional
patterned soaps are also now in stock under the Vintage Soaps section on the
online shop. These include a Crystal Essence ® Rose Quartz and
Rose heart shaped soap, a bed of flowers rectangular soap, a circular happy
birthday soap with flowers and an oval lucky pig with a Feng Shui coin. New
Crystal Essence ® Rose & Rose Quartz love soaps include a stunning
winged cupid, a “For You” heart shaped soap, a delicate cameo shaped soap, a
round rose soap, a heart shaped bunch of roses and a lovely square butterfly
soap.
A lovely bunch of Daffodils, the symbol of
Wales, rectangular soap and a golden Triskele shaped hand-made soaps are
available now in Crystal Essence ® Sandalwood & Clear Quartz as well as a golden Ankh
shaped hand-made soap. The Ankh was referred to as the Key of Life, or even the
cross of life, because of its creative power. The loop of the ankh is
considered to be the feminine, whilst the T shape is considered to be the
masculine staff. Together, these symbols reflect a continued existence. The
Ankh is the Hieroglyphic sign of life.
Right and left facing 3-D white soap swans, a
sacred bird of the Celts (and Swansea City Football fans, limited edition black
right facing swans are also available) in Crystal Essence ® Carnelian and
Orange. Crystal Essence ® Lavender motif rectangular bars and an oval Faith flowers
motif hand-made soap are also available for Spring.
Category Fire, Water, Earth, Metal Dragons
& Phoenix include for the Year of the Water Dragon 2012 Crystal
Essence ® Bergamot &
Aquamarine rectangular embossed Dragon hand-made soaps. Naelyan
(pronounced nail-yon) is the dragon lord of the waters. This water drake is
turquoise in colour and is associated with spells of compassion, peace,
forgiveness, intuition and peace of mind. Fire Drake Crystal Essence ® hand-made soaps
include Crystal Essence ® Clary Sage and Garnet and Crystal Essence ® Orange and
Carnelian. Fire Drakes assist in spells of protection, passion, prosperity,
manifestations of goals and transformation. A stunning Crystal Essence ® Clary Sage and Garnet
Welsh Fire Dragon motif hand-made soap is available now. A circular Clary Sage
& Garnet Phoenix Handmade soap is also available. The Dragon and
Phoenix are often pictured together as the Dragon is Yang and Phoenix is Yin in
balance. A green dragon Crystal Essence ® Jade and
Peppermint is also available. Green Earth Dragons are associated with
rituals of peace, fertility, money, prosperity, business activity, stability
and growth. The above Crystal Essence ® Fire, Water and Earth Dragon range is also now available
in a stunning Fly Dragon with a pearl of knowledge figurine hand-made soap.
Spring/Summer Category include Olive embossed
olive handmade soaps and an adorable beehive skep shaped honey base soaps are
featured in the Spring/Summer Catalogue. Crystal Essence ® Peppermint and
Jade Celtic Circular embossed Triquetra and Triskele shaped hand-made soaps are
available as well as a stunning rectangular Tree of Life Soap as part of the
Celtic collection. Celtic crosses are now available in Crystal Essence ® Sandalwood &
Clear Quartz. Traditionally this Celtic symbol has represented the bridge or
passage between heaven and earth. The four arms represent the four elements of
fire, earth, air, water. The ring in the center of the Celtic cross is a Celtic
symbol of infinite love, specifically, the endlessness of God's love.
Festival Handmade Soaps that include wellie
shaped Crystal Essence ® Chakra Balance Aloe Vera Rose & Mint for normal hair,
Tea Tree & Mint for oily hair and Avocado & Lavender for dry hair solid
shampoo soaps. Cheery flower hand-made soaps are available in Crystal
Essence ® Sandalwood &
Clear Quartz (Yellow, Crown Chakra), Rose & Rose Quartz (Pink, Heart
Chakra) and Chamomile & Sodalite (Blue, Throat Chakra). Mini-massage
Peppermint & Jade hand-made soap and a Musical Note embossed circular soaps
are uplifting and useful for sore muscles and feet. VW Camper soaps are
available in Crystal Essence ® Peppermint & Jade (Green) and Rose & Rose Quartz
(Pink). Both Jade and Rose Quartz are associated with love and
relationships.
The Crystal Essence ® range also
include shaving soaps, solid shampoo soaps, and baby products, colognes and
perfumes. The new Crystal Essence ® Everlasting Rose Quartz perfume video is now available to
view on the Crystal Arts And Health You tube Channel http://bit.ly/K4UN38
Lots of fun shapes for soaps, perfect for gift
bags and wedding and event favours. Crystal Essence Crystal Essence ® Chrysanthemum
shaped handmade soaps makes a nice house warming or host/hostess gift. In Feng
Shui Chrysanthemum brings laughter and happiness into the home. We also have a
good luck 3-D Golden Feng Shui kitty in Sandalwood and clear quartz.
The herbal gardening soap is a year-round
favourite, with white maize, pumice and clay it gets hands super clean and
moisturizers at the same time with a lovely orange essential oil scent. The
gardening soap is also available in a lovely rectangular gardening motif
shape with a watering can, dragon fly and daisies as well as an oval shaped
hand-made soap.
Aromatherapy oils and incense are available on
the online shop with a protective and motivating Imbolc (2nd of
February 2013) blend wax melts with Myrrh, Basil and Cinnamon is also
available. Ostara (20th March 2013) beeswax melts feature a healing combination
of rose, violet, frankincense and orange. Beltaine (30th April 2013) beeswax
melts feature Frankincense, Sandalwood, Rose, Jasmine and Neroli. Crystal Arts
And Health Hand-made beeswax melts are available in uplifting Bergamont and
Orange, Calming Rose and Lavender and summer time Citronella.
Litha oil (21st June 2013), with Chamomile,
Sandalwood, Rose and Lavender, the combination promotes health, love and
prosperity. Hand blended Beltane (30th April 2013) incense, used in handfasting
rituals and house blessing incense are also available. Mabon
(22nd September 2013) Frankincense, Rosemary and Chamomile, It is a time
to finish old business, in readiness for a period of rest, relaxation and
reflection. Rituals of protection, prosperity, health, security, balance
and self-confidence are done at this time. Samhain (31st October
2013) beeswax melts with Cypress, Lemongrass and Patchouli, are used for the
third harvest festival, known as the Day of the Dead. Witches New
Year. Rituals of protection and neutralizing harm are done at this time.
Yule blend aromatherapy beeswax melts with clove, cinnamon, frankincense, myrrh
and orange. Rituals of peace, harmony, respect, love, tolerance and
happiness are done at this time. Heart shaped massage candles with
Patchouli, Lavender and Eucalyptus are also available. These make a lovely gift
for special occasions.
The Baby/Child category on the online shop
includes lovely birth celebration gifts in pink for girls in a Crystal Essence ® Rose
& Rose quartz baby soap, christening soaps, a large teddy bear figure, and
blue for boys Crystal
Essence ® Chamomile and Sodalite
baby soap, christening soap, the large teddy bear figure. These soaps use
¼ the amount of essential oils and are for use for babies over one month old.
Children’s party favours are available
in Crystal Essence ® pink Rose & Rose quartz,Crystal
Essence ® blue Chamomile & Sodalite and Crystal Essence ® yellow
sandalwood & clear quartz in flowers, teddy bear heads and smiley
faces. These soaps use ½ the amount of essential oils and are for
children age 6 to 12. There is a pink Crystal Essence ® Rose & Rose
quartz Feng Shui Kitty and a blue Crystal Essence ® Chamomile &
Sodalite Feng Shui Kitty as part of the Crystal Essence ® child range.
Seasonal children soaps for Spring Summer
include Crystal Essence ® White Orange & Carnelian bunnies and Crystal Essence ® Chocolate
& Gold bunnies. Crystal Essence ®
purple Lavender & Amethyst, Yellow
Sandalwood & Clear Quartz, Pink Rose & Rose quartz and Blue Chamomile
& Sodalite egg shaped soaps are also available.
Be sure to also check out the herbal teas
available like Pleasant Dreams, Less Stress and a “Lover’s Tea” a recipe by
Witch Bree (Love Spells Deck 36 Spells for Romance and Passion) with Hibiscus
flowers, rosehips, lemon balm, mint and meadowsweet under the Herbal Products
section on the online shop. Please note the Baldwins health notes pages for
interactions with other medicines and conditions.
Check out the 10% off paycodes coupon for
paypal purchases. Code is t2e6g When using online shop basket when the total
amount is known, go to paycode link, put in code, click general unless ebay
purchase, the amount due and shipping and then you will be redirected to paypal
checkout where the 10% will be taken off purchase price
Crystal Healing
Squidoo lens about crystal healing and the
chakra system
Lunar Crystals
The moon represents emotion and powerful
instincts, patterns, ancestral and karmic inheritances. For all moon signs it
is recommended to meditate with a bloodstone at the full moon to uncover hidden
unfulfilled desires that are controlling your life.
It is possible to reprogram patterns of
behavior and facilitate healthy sources of nurturing.
Helplessness
Golden Topaz, Smoky Quartz, Brown
Tourmaline. Chakra: Earth
Crystal Prescriptions, Judy Hall
Herbalism
Article on Radiation
Herbal Articles by Cara E Moore
"These are the things I know: You always
throw spilled salt over your left shoulder, plant rosemary at your gate, keep
lavender for luck and fall in love whenever possible." ~Alice Hoffman,
Practical Magic http://www.alicehoffman.com/hoffman-bio.htm
Useful herb resource for vitamin and herb
interactions:
Yarrow Herb (Achillea millefolium) Diaphoretic,
hypotensive, astringent, diuretic, antiseptic.
Used in treatment of fevers, lowers blood pressure, stimulates digestion,
urinary antiseptic, used for cystitis, used externally to heal wounds. Dosage:
Pour a cup of boiling water onto 1-2 teaspoonfuls of dried herb and
infuse for 10-15 minutes, drink x 3 a day.
For a fever, drink hourly.
Herbal Primer by Cara E. Moore
Yoga
The two forces of mind and prana maintain the
rhythm of life and consciousness. Everything in the universe is evolving.
Matter in its ultimate form is energy. The goal of yoga is to turn the body
into solid energy. – Hatha Yoga Pradipika
Namaste means “the divinity within me salutes
the divinity within you.”
The book, Hatha Yoga & The Chakra System
will be available soon as a paperback, ebook, on Kindle and iPad. A new
Hatha Yoga page is available on http://www.crystalartsandhealth.org.uk
Crystal Arts And
Health presents Hatha Yoga & The Chakra System with Cara E. Moore, BSYA
(Crys.) (Herb.) (FMANF) Yoga Teaching (Hatha Yoga). The various chakra
systems are explained, as well as the crystals and Yoga asanas, along with
benefits and contraindications associated with each Yoga asanas. Hatha
Yoga is about balance between the body, mind and the Self for Holistic
Wellbeing for Auric & Physical body. http://bit.ly/PW8juK
Conqueror Breath
Ujjayi Pranayama
(oo-jy [rhymes with "pie"]-ee) ujjayi = to conquer, to be victorious
Benefits: Quiets the brain, Slows and smooths the flow of breath
Contraindications and Cautions: Be careful not to tighten your throat
Ujjayi is especially
known for the soft hissing sound the breather makes by directing her inhales
and exhales over the back of her throat. To learn how, try this.
Inhale through your nose, then
exhale slowly through a wide-open mouth. Direct the out-going breath slowly
across the back of your throat with a drawn-out HA sound. Repeat several times,
then close your mouth. Now, as you both inhale and exhale through your nose,
direct the breath again slowly across the back of your throat. Ideally, this
will create, and you should hear, a soft hissing sound.
This sound, called ajapa mantra
(pronounced ah-JOP-ah mahn-trah, the "unspoken mantra"), serves three
purposes: it helps to slow the breath down (which is exactly what we want for
Ujjayi), to focus awareness on the breath and prevent your min
"wandering," and to regulate, by continually monitoring and adjusting
the evenness of the sound, the smooth flow of breath (another important element
of Ujjayi).
Start with 5 to 8 minutes of
practice, gradually increase your time to 10 to 15 minutes. When finished
return to normal breathing for a minute or two, then lie down in Shavasana
(Corpse Pose) for a few minutes.
Ujjayi is the foundation of many
other techniques listed on this site; e.g., ratio breathing, svara yoga,
digital pranayama, retention along with the two bandhas.
Poetry
Horizon’s Place And Time Meet by Cara E. Moore
Chapbook
Paperback version of Horizon’s Place And Time
Meet
http://www.blurb.com/bookstore/detail/2011093/?utm_source=badge&utm_medium=banner&utm_content=140x240 Also available now in iPad/iPhone version http://store.blurb.co.uk/ebooks/59114-horizon-s-place-and-time-meet
Kindle Edition: http://www.amazon.com/dp/B0095WDH9A
Come Slowly by Emily
Dickinson
Come slowly, Eden,
Lips unused by thee.
Bashful, sip thy
jasmines,
As the fainting bee,
Reaching late his
flower,
Round her chamber hums,
Counts his nectars –alights,
And is lost in balms!
Music
Cara E. Moore
Vocal Training
Beyonce
Naughty Girl
Beyonce
Naughty Girl Lyrics
Songwriters: Moroder, Giorgio; Whaller, Robert; Knowles, Beyonce; Summer, Donna; Bellotte, Pete; Beyince, Angela; Storch, Scott;
I love to love you, baby
I love to love you, baby
I'm feelin' sexy, I wanna hear you say my name, boy
If you can reach me, you can feel my burning flame
Feelin' kind of N A S T Y
I might just take you home with me
Baby, the minute I feel your energy
Your vibe is just taken over me
Start feelin' so crazy, babe
Babe, I feel the funk coming over me
I don't know what's gotten into me
The rhythm's got me feelin' so crazy, babe
Tonight I'll be your naughty girl
I'm callin' all my girls
We're gonna turn this party out
I know you want my body
Tonight I'll be your naughty girl
I'm callin' all my girls
I see you look me up and down
And I came to party
You're so sexy, tonight I am all yours, boy
The way your body moves across the floor
Feelin' kind of N A S T Y
I might just take you home with me
Baby, the minute I feel your energy
Your vibe is just taken over me
Start feelin' so crazy, babe
Babe, I feel the funk coming over me
I don't know what's gotten into me
The rhythm's got me feelin' so crazy, babe
Tonight I'll be your naughty girl
I'm callin' all my girls
We're gonna turn this party out
I know you want my body
Tonight I'll be your naughty girl
I'm callin' all my girls
I see you look me up and down
And I came to party
I love to love you, baby
I love to love you, baby
I love to love you, baby
I love to love you, baby
Tonight I'll be your naughty girl
I'm callin' all my girls
We're gonna turn this party out
I know you want my body
Tonight I'll be your naughty girl
I'm callin' all my girls
I see you look me up and down
And I came to party
Tonight I'll be your naughty girl
I'm callin' all my girls
We're gonna turn this party out
I know you want my body
Tonight I'll be your naughty girl
I'm callin' all my girls
I see you look me up and down
And I came to party
I love to love you, baby
I'm feelin' sexy, I wanna hear you say my name, boy
If you can reach me, you can feel my burning flame
Feelin' kind of N A S T Y
I might just take you home with me
Baby, the minute I feel your energy
Your vibe is just taken over me
Start feelin' so crazy, babe
Babe, I feel the funk coming over me
I don't know what's gotten into me
The rhythm's got me feelin' so crazy, babe
Tonight I'll be your naughty girl
I'm callin' all my girls
We're gonna turn this party out
I know you want my body
Tonight I'll be your naughty girl
I'm callin' all my girls
I see you look me up and down
And I came to party
You're so sexy, tonight I am all yours, boy
The way your body moves across the floor
Feelin' kind of N A S T Y
I might just take you home with me
Baby, the minute I feel your energy
Your vibe is just taken over me
Start feelin' so crazy, babe
Babe, I feel the funk coming over me
I don't know what's gotten into me
The rhythm's got me feelin' so crazy, babe
Tonight I'll be your naughty girl
I'm callin' all my girls
We're gonna turn this party out
I know you want my body
Tonight I'll be your naughty girl
I'm callin' all my girls
I see you look me up and down
And I came to party
I love to love you, baby
I love to love you, baby
I love to love you, baby
I love to love you, baby
Tonight I'll be your naughty girl
I'm callin' all my girls
We're gonna turn this party out
I know you want my body
Tonight I'll be your naughty girl
I'm callin' all my girls
I see you look me up and down
And I came to party
Tonight I'll be your naughty girl
I'm callin' all my girls
We're gonna turn this party out
I know you want my body
Tonight I'll be your naughty girl
I'm callin' all my girls
I see you look me up and down
And I came to party
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