Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts And Health http://www.crystalartsandhealth.org.uk/
For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4
New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop
My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback.
My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.
I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric and Physical Body"
See http://www.crystalartsandhealth.org.uk/ for the new Spring/Summer Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products, colognes, perfumes and make-ups. There are also lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours.
Crystal Healing
http://www.suite101.com/content/recycled-glass-art-a297478
New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress
http://www.brighthub.com/members/caramoore.aspx
Imbolc to Ostara http://www.brighthub.com/society/religion-spirituality/articles/79505.aspx
Wiccan Symbols, Spells And Rituals: http://www.brighthub.com/society/religion-spirituality/articles/90540.aspx
Wiccan Prayers http://www.brighthub.com/society/religion-spirituality/articles/94544.aspx
Pagan Symbols & Meanings: http://www.brighthub.com/society/religion-spirituality/articles/95295.aspx
What is Druidism: http://www.brighthub.com/society/religion-spirituality/articles/103181.aspx
Lunar Crystals
The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.
It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.
Agate- Protection, warmth, security, self-confidence. Physical uses – eyes, stomach, intestines, blood vessels, skin. Protection stone during pregnancy.
Herbalism
http://www.suite101.com/content/building-a-diy-log-home-a337519
http://www.suite101.com/content/how-to-build-a-diy-sunroom-a335376
http://www.brighthub.com/environment/green-living/articles/104373.aspx
http://www.suite101.com/content/bread-and-cheese-recipes-for-the-self-reliant-a335563
http://www.brighthub.com/environment/green-living/articles/102909.aspx
http://www.suite101.com/content/herbal-remedies-for-backne-a331312
http://www.suite101.com/content/how-to-make-a-year-plan-for-self-reliance-a326528
http://www.brighthub.com/environment/green-living/articles/100830.aspx
http://www.suite101.com/content/herbal-remedies-for-heart-ailments-a306407
http://www.suite101.com/content/herbal-remedies-for-cancer-a306056
http://www.suite101.com/content/herbal-remedies-for-depression-a297793
http://www.suite101.com/content/herbal-remedies-for-headaches-and-migraines-a297763
http://www.suite101.com/content/herbal-remedies-for-pregnancy-and-childbirth-a297020
http://www.suite101.com/content/herbal-remedies-for-fertility-and-menopause-a296647
http://www.suite101.com/content/herbal-remedies-for-the-digestion-system-a294272
http://www.suite101.com/content/herbal-remedies-for-sensuality-and-reproductive-systems-a293986
http://herbalmedicine.suite101.com/article.cfm/herbal-remedies-for-frostbite-and-poor-circulation
http://www.suite101.com/content/herbal-remedies-for-stress-and-sleep-a274726
http://www.suite101.com/content/herbal-remedies-for-hayfever-and-colds-a274380
http://www.suite101.com/content/herbal-remedies-for-dandruff-and-eczema-a291431
http://www.suite101.com/content/herbal-remedies-for-arthritis-and-rheumatism-a292050
http://www.suite101.com/content/herbal-remedies-for-flu-and-viruses-a292081
http://www.squidoo.com/Herbalprimer
"These are the things I know: You always throw spilled salt over your left shoulder, plant rosemary at your gate, keep lavender for luck and fall in love whenever possible." ~Alice Hoffman, Practical Magic
Cleavers (Galium aperine)
Diuretic, alternative, anti-inflammatory, tonic, astringent, anti-neoplastic. Tonic for lymphatic system, Tonsillitis, adenoid. Psoriasis. Dosage: Pour a cup of boiling water onto 2-3 tsp of dried herb and infuse 10-15 minutes. Drink x 3 a day.
Yoga
http://hatha-yoga.suite101.com/article.cfm/yoga-practice-routine-for-office-workers
The two forces of mind and prana maintain the rhythm of life and consciousness. Everything in the universe is evolving. Matter in its ultimate form is energy. The goal of yoga is to turn the body into solid energy. – Hatha Yoga Pradipika
Namaste means "the divinity within me salutes the divinity within you."
Child's Pose (Balasana)
Benefits:
Tree at My Window
By Simran Khurana, About.com Guide
Tree at my window, window tree,
Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Music
Cara E. Moore http://www.reverbnation.com/controller/audio_player/detachable_player/artist_487603?autoPlay=true
http://shootingpeople.org/cards/caraemoore
No one else can feel it for you
Only you can let it in
Feel the rain on your skin
Feel the rain on your skin
For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress
- Gently stretches the hips, thighs, and ankles
- Calms the brain and helps relieve stress and fatigue
- Relieves back and neck pain when done with head and torso supported
- If you have difficulty sitting on your heels in this pose, place a thickly folded blanket between your back thighs and calves.
- Kneel on the floor. Touch your big toes together and sit on your heels, then separate your knees about as wide as your hips.
- Exhale and lay your torso down between your thighs. Broaden your sacrum across the back of your pelvis and narrow your hip points toward the navel, so that they nestle down onto the inner thighs. Lengthen your tailbone away from the back of the pelvis while you lift the base of your skull away from the back of your neck.
- Lay your hands on the floor alongside your torso, palms up, and release the fronts of your shoulders toward the floor. Feel how the weight of the front shoulders pulls the shoulder blades wide across your back.
- Balasana is a resting pose. Stay anywhere from 30 seconds to a few minutes. Beginners can also use Balasana to get a taste of a deep forward bend, where the torso rests on the thighs. Stay in the pose from 1 to 3 minutes. To come up, first lengthen the front torso, and then with an inhalation lift from the tailbone as it presses down and into the pelvis.
Poetry
Robert Frost
My sash is lowered when night comes on;
But let there never be curtain drawn
Between you and me.
Vague dream-head lifted out of the ground,
And thing next most diffuse to cloud,
Not all your light tongues talking aloud
Could be profound.
But tree, I have seen you taken and tossed,
And if you have seen me when I slept,
You have seen me when I was taken and swept
And all but lost.
That day she put our heads together,
Fate had her imagination about her,
Your head so much concerned with outer,
Mine with inner, weather.
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html
Amazon link http://www.amazon.co.uk/Horizons-Place-Time-Meet-%20Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr For Ebook download Direct Link: http://store.payloadz.com/go/?id=25453
Vocal Training
Natasha Bedingfield
I am unwritten, can't read my mind, I'm undefined
I'm just beginning, the pen's in my hand, ending unplanned
Staring at the blank page before you
Open up the dirty window
Let the sun illuminate the words that you could not find
Reaching for something in the distance
So close you can almost taste it
Release your inhibitions
Feel the rain on your skin
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten
Oh, oh, oh
I break tradition, sometimes my tries, are outside the lines
We've been conditioned to not make mistakes, but I can't live that way
Staring at the blank page before you
Open up the dirty window
Let the sun illuminate the words that you could not find
Reaching for something in the distance
So close you can almost taste it
Release your inhibitions
Feel the rain on your skin
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten
Staring at the blank page before you
Open up the dirty window
Let the sun illuminate the words that you could not find
Reaching for something in the distance
So close you can almost taste it
Release your inhibitions
Feel the rain on your skin
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten
The rest is still unwritten
The rest is still unwritten
Oh, yeah, yeah
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