For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress
Lime Blossom (Tilia europea) Has a reputation as a prophylactic against the development of arteriosclerosis and hypertension. Dosage: Pour a cup of boiling water onto 1 tsp of the blossoms and infuse for 10 minutes drink x 3 a day. For effect in fever, use 2-3 tsp. Wood betony will ease headaches due to high blood pressure. Garlic eaten raw daily will lower blood pressure.
Hyssops – balances both high and low blood pressure. Combine with cardiovascular tonic Hawthorn. Broom, Hawthorn Berries, Oats, Kola, Gentian and Wormwood.
Parsley, Nettles, Apricots and Pumpkin Seeds. Bitter herbs to aid the digestive process. Gentian, Condurango and Wormwood.
- Positive effect on optic nerve and muscles
- Relieve tension and fatigue of eyes
- Move eyes to 12 o’clock position without moving head.
- Rest eyes on each number of clock till back up to twelve. Do 10 times, resting for a moment when reach 12 o’clock again.
- When you have done 10 times, close eyes and rest several minutes. Do exercise counterclockwise 10 times.
- When you have finished this movement 10 times, close eyes and rest several moments.
Poetry
Lewis Carroll
The Walrus And The Carpenter
"The sun was shining on the sea,
Shining with all his might:
He did his very best to make
The billows smooth and bright --
And this was odd, because it was
The middle of the night.
The moon was shining sulkily,
Because she thought the sun
Had got no business to be there
After the day was done --
"It's very rude of him," she said,
"To come and spoil the fun."
The sea was wet as wet could be,
The sands were dry as dry.
You could not see a cloud, because
No cloud was in the sky:
No birds were flying overhead --
There were no birds to fly.
The Walrus and the Carpenter
Were walking close at hand;
They wept like anything to see
Such quantities of sand:
`If this were only cleared away,'
They said, `it would be grand!'
`If seven maids with seven mops
Swept it for half a year,
Do you suppose,' the Walrus said,
`That they could get it clear?'
`I doubt it,' said the Carpenter,
And shed a bitter tear.
`O Oysters, come and walk with us!'
The Walrus did beseech.
`A pleasant walk, a pleasant talk,
Along the briny beach:
We cannot do with more than four,
To give a hand to each.'
The eldest Oyster looked at him,
But never a word he said:
The eldest Oyster winked his eye,
And shook his heavy head --
Meaning to say he did not choose
To leave the oyster-bed.
But four young Oysters hurried up,
All eager for the treat:
Their coats were brushed, their faces washed,
Their shows were clean and neat --
And this was odd, because, you know,
They hadn't any feet.
Four other Oysters followed them,
And yet another four;
And thick and fast they came at last,
And more, and more, and more --
All hopping through the frothy waves,
And scrambling to the shore.
The Walrus and the Carpenter
Walked on a mile or so,
And then they rested on a rock
Conveniently low:
And all the little Oysters stood
And waited in a row.
`The time has come,' the Walrus said,
`To talk of many things:
Of shoes -- and ships -- and sealing-wax --
Of cabbages -- and kings --
And why the sea is boiling hot --
And whether pigs have wings.'
`But wait a bit,' the Oysters cried,
`Before we have our chat;
For some of us are out of breath,
And all of us are fat!'
`No hurry!' said the Carpenter.
They thanked him much for that.
`A loaf of bread,' the Walrus said,
`Is what we chiefly need:
Pepper and vinegar besides
Are very good indeed --
Now if you're ready, Oysters dear,
We can begin to feed.'
`But not on us!' the Oysters cried,
Turning a little blue.
`After such kindness, that would be
A dismal thing to do!'
`The night is fine,' the Walrus said.
`Do you admire the view?
`It was so kind of you to come!
And you are very nice!'
The Carpenter said nothing but
`Cut us another slice:
I wish you were not quite so deaf --
I've had to ask you twice!'
It seems a shame,' the Walrus said,
`To play them such a trick,
After we've brought them out so far,
And made them trot so quick!'
The Carpenter said nothing but
`The butter's spread too thick!'
I weep for you,' the Walrus said:
`I deeply sympathize.'
With sobs and tears he sorted out
Those of the largest size,
Holding his pocket-handkerchief
Before his streaming eyes.
`O Oysters,' said the Carpenter,
`You've had a pleasant run!
Shall we be trotting home again?'
But answer came there none --
And this was scarcely odd, because
They'd eaten every one."
by Lewis Carroll
Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html
Music
Vocal training
Cara E. Moore http://www.reverbnation.com/controller/audio_player/detachable_player/artist_487603?autoPlay=true
You're a song
Written by the hands of God
Don't get me wrong
'Cause this might sound
To you a bit odd
But you own the place
Where all my thoughts
Go hiding
And right under your clothes
Is where I find them
Underneath your clothes
There's an endless story
There's the man I chose
There's my territory
And all the things
I deserve
For being such
A good girl honey
'Cause of you
I forgot the
Smart ways to lie
Because of you
I'm running out of
Reasons to cry
When the friends are gone
When the party's over
We will still belong
To each other
Underneath your clothes
There's an endless story
There's the man I chose
There's my territory
And all the things
I deserve
For being such
A good girl honey
Underneath your clothes
There's an endless story
There's the man I chose
There's my territory
And all the things
I deserve
For being such a good girl, for being such a aay aay aay aaaaayy ahhh
I love you more than all
That's on the planet
Movin' talkin' walkin' breathin'
You know it's true
Oh baby it's so funny
You almost don't believe it
As every voice is hanging from the silence
Lamps are hanging from the ceiling
Like a lady tied to her manners
I'm tied up to this feeling
Underneath your clothes
There's an endless story
There's the man I chose
There's my territory
And all the things
I deserve
For being such
A good girl honey
Underneath your clothes
Wah-oh oh oh oh
There's the man I chose
There's my territory
And all the things
I deserve
For being such
A good girl
For being such
A good girl
ye...h
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