Friday 23 July 2010

Crystal Arts & Health Blog

Topics that will be covered are Crystal Healing, Herbalism, Yoga, Music, Poetry, The Arts and activities of Crystal Arts & Health http://www.crystalartsandhealth.org.uk/

For those with a Kindle this blog can be located at http://www.amazon.com/gp/product/B002FQJHC4

New Online training courses in Crystal Healing and Herbalism are available at http://crystalartsandhealth.coggno.com/shop

My book Crystal Healing & The Chakra System covers the Chakra system, Crystal identification and uses, making crystal essences and meditation with crystals. Is available as an ebook from http://store.payloadz.com/go/?id=239922 or as a paperback.

My book, Herbal Primer, newly released, covers herbal action classification, herbal identification, herbal preparation and recipes, including herbal teas, incense and potpourri. Is available as an ebook from http://store.payloadz.com/go/?id=796359 or soon as a paperback.

I am an Herbalist and Crystal Healing Practitioner and have a line of products Crystal Essence TM that combine, aromatherapy, herbal products and crystal essences for "Holistic Wellbeing for Auric & Physical Body"

See http://www.crystalartsandhealth.org.uk/  for the new Spring/Summer Catalogue and for the new products in the e-shop. We have started making shaving soaps, solid shampoo soaps, and baby products and there are lots of new fun shapes for soaps, perfect for gift bags and wedding and event favours.

Crystal Healing

New squidoo lens about crystal healing and the chakra system http://www.squidoo.com/crystalartsandhealth
Using Crystals and Yoga Meditation to Detox Stress http://chakrayoga.suite101.com/article.cfm/using-crystals-and-yoga-meditation-to-heal-and-detox-stress


Lunar Crystals

The moon represents emotion and powerful instincts, patterns, ancestral and karmic inheritances. For all moon signs it is recommended to meditate with a bloodstone at the full moon to uncover hidden unfulfilled desires that are controlling your life.

It is possible to reprogram patterns of behavior and facilitate healthy sources of nurturing.

Moon in Taurus

Rutilated Quartz – earthy vitality, integrator of energy, lifts from the mundane, illuminates the soul, stimulates spiritual awareness.

Loyal, faithful and dependable, practical, endurance and strength- Peridot encourages the positive aspects of these moon’s qualities.

Herbalism
http://herbalmedicine.suite101.com/article.cfm/herbal-remedies-for-frostbite-and-poor-circulation

Peptic ulcer
Marshmallow Root, Comfrey Root, Slippery Elm.

Irritable Bowel Syndrome
Chamomile, Hops, Wild Yam, Fennel, Peppermint.

Liver and Pancreas
Milder hepatics, cholagogues and bitters help and support the action of the liver. Dandelion root, Vervain, Balmony and Milk Thistle.

Yoga

Alternative Nostril Breathing

  • Promotes sensation of tranquility, calmness in the body and mind.
  • Helps over come nervousness, anxiety and insomnia
  • Aid in relieving headaches

  1. Close your right nostril by pressing it with your right thumb and exhale all air in your lungs through your left nostril.
  2. Inhale slowly through your left nostril and attempt to fill your lungs in a count of 8 beats.
  3. Press your left nostril closed with your ring finger so that both nostrils are now closed. Retain the air in your lungs for a count of 8 beats .
  4. Open your right nostril gently releasing your thumb and attempt to exhale completely through your right nostril during a count of 8 beats.
  5. Without pause, begin the next group of 8 beats and without moving our fingers began to inhale fully, this time though your right nostril.
  6. Press the right nostril closed with your thumb so that both nostrils are now closed. Retain the air in your lungs during the next 8 beats.
  7. Open your left nostril by gently releasing your ring finger and exhale through your left nostril during the next 8 beats. This is one complete round of this technique.
  8. Without pause, begin the next round. Do 5 rounds.
Time for three parts

  • Inhalation: count of 8
  • Retention: count of 8
  • Exhalation: Count of 8
Poetry

Emily Bronte
http://www.shadowpoetry.com/resources/famous/bronte/sisters.html

The Night Is Darkening Round Me

The night is darkening round me,
The wild winds coldly blow;
But a tyrant spell has bound me,
And I cannot, cannot go.
The giant trees are bending
Their bare boughs weighed with snow;
The storm is fast descending,
And yet I cannot go.
Clouds beyond clouds above me,
Wastes beyond wastes below;
But nothing drear can move me:
I will not, cannot go.

by Emily Brontë

Horizon’s Place And Time Meet by Cara E. Moore Chapbook
Poem from this collection http://www.gaias-garden.co.uk/library/ACheerfulCanvas.html

Amazon link
http://www.amazon.co.uk/Horizons-Place-Time-Meet-Collection/dp/0955539404/ref=sr_1_1?ie=UTF8&qid=1272790461&sr=8-1-catcorr For Ebook download Direct Link: http://store.payloadz.com/go/?id=25453

Music

Vocal training
http://www.mostentertaining.com/tutors/cara/



Mariah Carey
http://www.youtube.com/watch?v=PrkQGrOLosU&feature=related

Hero
Mariah Carey

There's a hero if you look inside your heart
You don't have to be afraid of what you are.
There's an answer if you reach into your soul
and the sorrow that you know will melt away

And then a hero comes along
with the strength to carry on
and you cast your fears aside
and you know you can survive.

So, when you feel like hope is gone
look inside you and be strong
and you'll finally see the truth
that a hero lies in you.

It's a long road when you face the world alone,
No one reaches out a hand for you to hold.
You can find love if you search within yourself
and the emptiness you felt will disappear.

And then a hero comes along
with the strength to carry on
and you cast your fears aside
and you know you can survive.

So, when you feel like hope is gone
look inside you and be strong
and you'll finally see the truth
that a hero lies in you.

oh, ohhh,Lord knows dreams are hard to follow,
But don't let anyone tear them away.
Hold on, there will be tomorrow,
In time you'll find the way

And then a hero comes along
with the strength to carry on
and you cast your fears aside
and you know you can survive.

So, when you feel like hope is gone
look inside you and be strong
and you'll finally see the truth
that a hero lies in you
that a hero lies in ... you
mmmm that a hero lies in.....you.



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